
While I’m the first to encourage my fellow African-Americans to spread them transatlantic wings to hop across the pond and join me in Europe, there’s a part that I’m always hesitant to open up about when it comes to the reality of our existence in some parts of the world.
And while I can’t speak for every black woman, nor every country’s views, I can share my experiences, my observations, and my discoveries, in hopes that it can prepare and even educate fellow black women as to something that is far too common, and yet, beyond our control.
Sorry to build the suspense, but I have to contextualize this, because again, I was so oblivious to it at first, that when it happened, I was so shocked, disgusted, and confused. And a bit saddened as well.

Because when you’re so used to doing everything to control the perception others have of you, and then having that “power” taken away from you for the simple fact that you’re in a city or region where people that have your skin color, are usually prostitutes, it’s a hard pill to swallow. Yes, that’s right.
I was mistaken for a prostitute.
Not just once. But dozens of times. And I’ve honestly lost count.
The first time it happened, I was in Spain.
The second time, The Czech Republic.
The third time, Albania.
And before the cynics begin to question what I was wearing, it didn’t matter. I was clothed, covered, and respectable. Whether that be in a long, flowing skirt or in jeans and a peacoat, there are just some regions of the world who see black skin on a woman, and assume that the only way I was able to afford to get there and stay there, was by way of selling my body to a local. This way of thinking isn’t born overnight. It’s taught and it’s engrained by what’s happened in the past.

In Barcelona, my favorite city in Europe (and that’s extremely biased as I got to call it home for a year), I soon learned that there were certain streets I just couldn’t walk down at a certain hour, even as “early” as 8PM.
One time I was with my German friend leaving a restaurant, and he was walking me back to the train station on the famous La Rambla street, and one by one we’re met with these strange looks that I can’t quite describe. It was a mix between a look of congratulations to my friend and a look of dirtiness to me. We pass police officers who mutter something along the lines of “good job” in Catalan, while looking towards my German friend, and seemingly scaling me up and down as if imagining what Nicki Minaj moves I had in my repertoire. My friend and I look at each other, mutually sensing the discomfort of the situation, but still wondering why we were attracting such strange expressions. And this was one of my closest friends while in Barcelona, strictly platonic, and now incredibly awkward.
I start becoming self-conscious and more observant of everyone around us, wondering why we were getting so much attention. And then I lock eyes with what looked like a West-African (specifically, Nigerian) woman. She stares me up and down, then looks at my German friend, eyeballs his crotch area, then looks at me again and mutters something to her friend nearby. It’s now clear they were prostitutes, and they’ve mistaken me as their “competition” and crossing into their territory. By now, we’ve made our way off the main strip of La Rambla, and off to the smaller sidewalk, because the attention became too much.
And then we notice a trend. Every 100 feet or so, there’s a new African woman, claiming her spot/corner and giving me the same “jealous” glare as if they’re mad I had found a “customer” for the night, while they were still out there harassing every man that passed them by. The worst part is, they did look like me. And I looked like them.
You see, most African prostitutes in Europe don’t exactly dress like prostitutes do. They wear coats, scarves, sweaters, and jeans. Just like me. Therefore, making us almost indistinguishable. I was an empty corner away from looking like one of them, and the embarrassment was enough to keep me away from that street past dark for the remainder of my time in Barcelona.
I tried hard to forget about that night, and my friend and I only talked about it once over coffee, before agreeing to pretend it never happened. It was awkward. To have a friend walk down a street for 15 minutes under the assumption that you, his good friend, was purchased for the night. I don’t walk around flashing my college degree, credentials, or achievements on my arms, but the fact that I couldn’t and didn’t really know how to defend myself, was something new. I was embarrassed. A type of embarrassed that leaves you speechless and unsure how to vent or open up about it with friends.

Another time while I was out and about exploring the city, I arrive at a small intersection where I see a car coming.When I’m in no hurry, I’m always very laxed about letting cars just go in front of me, and depending on where you are, most of them do anyway. But I see him slowing down, and encourage him to press the gas again, and do a motion with my hand that waves him through to carry onwards. But he instead brakes even harder so that his passenger window is right in front of me, winds down his window, and excitedly asks me in Spanish how much I charge, soon motioning that he didn’t even care, to just hop in the car anyway, reaching over to open the door.
The shock hit me so hard again, I felt like someone just punched my gut. I *accidentally* kicked his car and walked around him and crossed the street. My Spanish/Catalan was so bad at that time, that I hadn’t taught myself how to be angry in a foreign language yet. And God knows that was probably for the best. Jesus took that wheel.
And as much as I try to forget it happened. It soon happened again in Seville, Spain. And then in Prague, Czech Republic, and then in Gjirokastra, Albania. And several other cities, towns, and villages around Europe. And being here now in Cyprus, I was reminded yet again, that this is just a part of my solo travel experience that I have to accept. Because it’s happened again.

The other day I met a lovely lady from The Philippines who’s the pastor of a church here who told me about their worship service happening in a few minutes. She wanted to prepare a few things and had her husband walk me to where the church was located.
Sidenote: After traveling for so long, you start to develop a spirit of discernment, and I knew from the sound of their voices and the joy in their heart from finding a “sister in Christ” that I was in good hands.
So her husband and I start walking down the main street and heading for the church. He was probably in his early 60’s, and since the wife was off picking up some things, there we were. An older man, with a 20-something old black woman, and immediately, the heads are turning, I’m hearing mutters, and on this narrow street lined with bars and restaurants of hundreds of people sitting outside facing towards the street, we soon become the center of attention. And by the looks of their faces, it was not for anything good.
There is nothing more embarrassing than the thought of someone thinking you were just “purchased”.
I knew what everyone thought, and my jolly new friend, oblivious to it all, is telling me about his journey of being a born again Christian, and how much God has worked miracles in his life. And there I was, instead of rejoicing with him in his victories, allowing my human side to take over, and I put my head down, trying to avoid all the stares and mutters we were receiving. It was different than the stares I got when I was by myself exploring Cyprus. People smiled and waved, and even chimed in a few times with, Welcome to Cyprus! It was beautiful. But it was about 8PM this time. And all I saw were judgmental faces.
We soon arrived to the church and I’m greeted by a cheerful group of Filipinos, Sri Lankans, and Africans who are so delighted to see a new face in their church. But the walk I made to get there was too much for me to handle at the time, and I was still trying to process it all. I honestly just wanted to break down and cry and run back to the comforts and confinements of my hotel. I wasn’t in the mood to serve or sing, although that was probably the exact type of environment I needed to be in, but I was tired of going through that same worthless strut that had followed me in far too many cities around Europe.
But writing is my form of healing. And just like my Prague experience, I’m slowly but surely teaching myself that I simply cannot control others’ perceptions of me. Despite my accomplishments, despite my education, despite what I’ve overcome to get where I am today, if they’re accustomed to associating my skin color with those of prostitutes, then I simply can’t let that get to me.

Their ignorance is NOT my problem.
So while I want nothing more than my fellow African-American women to go out and explore this beautiful world around us, on their own if they can, please do be prepared and aware that this might be your experience too.
I’ve been traveling around Europe cumulatively for almost 1,000 days since 2012, and that’s been filled with beautiful encounters, cultural exchanges, and inspiring conversations.
So these moments definitely make up the minority of my experience. And it’s important to remember that while we can’t change the perception of black women in these countries overnight, we can do our best to increase our presence, as everyday tourists, worthy of respect and not lazy assumptions about how we afforded to get there in the first place.

And know that these problems aren’t exclusive to these cities and countries, nor is the prostitution label exclusive to black women, because it really depends on the history of foreign women in that area.
And if a fellow African-American female traveler went abroad for the first time and experienced this, I can at least feel good about letting her know that she is not alone and it’s completely out of her control.
So while I wrote this as more of a therapeutic way for me to cope, I also hope it enlightened some of you all too.
Thanks for listening.
Originally posted on The Blog Abroad.
Gloria Atanmo is an American Travel Blogger and Digital Storyteller at TheBlogAbroad.com where she recounts her experiences from traveling for over 1,000 days. With 30+ countries under her belt, she hopes to continue educating, empowering, and inspiring others to get out and explore the beautiful world around us.
This Is How To Keep 'Holiday Season Stress' From Infecting Your Relationship
Hmph. Maybe it’s just me, but it seems like there is something really weird happening in the fall season air (because winter doesn’t officially begin until December 21) that cuddle season is in full swing while break-up season is as well. In fact, did you know that break-ups are so popular during the holiday season that December 11 is deemed Break-Up Day?
The reasons why relationships shift around this time vary; however, I did both roll my eyes and chuckle when I read that a very popular one is because it’s an easy way to get out of getting one’s significant other a Christmas present. SMDH.
Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
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Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
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Skincare Hacks That Actually Make Hyperpigmentation...Worse
Something that I wish I had learned back when I was experiencing more breakouts than I do at this point in my life is the difference between hyperpigmentation and actual acne scars. Although people oftentimes believe that they are one in the same, that actually isn’t the case.
Yes, both can result in darker marks on your skin; however, while hyperpigmentation can change the color of it, scars often also alter your skin’s texture. And yes, it’s important to know the difference between the two because, that way, you know how to treat each issue.
Since the focus today is on hyperpigmentation, let me break that down a bit further. Basically, what gives your skin pigment is melanin. Well, when your skin cells end up getting damaged or injured, oftentimes your body’s response is to create more melanin as a part of the healing process. Problem is, sometimes your system overproduces melanin, and that can lead to darker patches of skin. This can especially be the case for our skin since we naturally produce more melanin anyway.
When hyperpigmentation transpires, we usually want to get rid of it as soon as possible. And while doing things like applying sunscreen, using skin lightening products, and even taking certain vitamins can help — the main thing to do is incorporate a gentle skincare regimen and then use patience with it. If you don’t and you go overboard in your approach, you could look up and end up with hyperpigmentation issues that are far worse (and longer lasting) than they were to begin with.
How? I’ll explain.
Using Products That Create Breakouts
GiphyWho likes getting a pimple? For me, though, what pisses me off to no end is that there is about a 70 percent chance that if one pops up, some sort of hyperpigmentation is going to be left behind whether I mess with it or not. Ugh. The reason why is because zits bring inflammation and inflammation can trigger hyperpigmentation.
So, you know what that means, right? It’s important to do all that you can to avoid getting a pimple in the first place and that includes not using products that will clog up your pores or irritate your skin like lanolin, thick butters (especially on your face), mineral oil, D&C coloring, a fatty acid called isopropyl palmitate — these are a few things that can lead to breakouts, if you’re not careful. That’s why it’s always a good idea to read the labels of the things before purchasing them.
Oh, and when it comes to things like shea and mango butter, it’s usually best to use them on other parts of your body than your face (because your face is more fragile than, say, your arms or legs).
Doing Too Much Exfoliating
GiphyI am a fan of DIY chemical peels; so much so that I wrote an entire article about it a couple of years ago (check out “I've Been Doing At-Home Chemical Peels. Here Are The Pros And Cons.”). The things that I like most about them are they are a super-effective way to exfoliate and even out my skin tone. That said, though, be careful with doing too much exfoliating whether it’s via a chemical peel, a skin scrub or even dry brushing.
Not only can over-exfoliating irritate your skin, it can dry it out, cause lots of skin flakes, lead to inflamed skin — and all of this can result in hyperpigmentation as your skin is in the process of “getting back to normal.” So, just how often should you exfoliate? Unless your skin is really oily, 1-2 times a week is more than enough (2-3 if it is on the oily side).
Layering with Too Many Products
GiphyOh, I know — if you watch too many of those TikTok and Instagram videos where women are applying 6-10 products on their face before adding any make-up to it, it can tempt you to follow suit. Use some caution with that, though. Each skincare product comes with its own list of ingredients and every time you add something else that has another set of ingredients onto it, that increases the chances of you irritating your skin or causing it to break out.
My two cents would be to ease into each product. Start with one thing and, if it’s all good (after about a week or so), incorporate another. Oh, and try to keep it down to 3-5 skincare products tops. When it comes to effective skin routines “less is more” is a motto to live by. Otherwise, redness, flaking and hyperpigmentation may be in your future.
Using Skincare Products That Contain Fragrance
GiphyAlthough applying skincare products that have a nice scent to them can cause your skin to smell amazing, sometimes they can be both an irritant as well as an allergen — and that can cause your skin’s barrier to weaken or become really irritated. And again, whenever your skin is damaged in some way, the recovery process can lead to hyperpigmentation. So, it really is best to avoid scented skin products at all costs (if you want flawless skin, that is).
Applying Too Much Heat
GiphyBet you didn’t see this one coming. How about increased blood flow, over time, can lead to hyperpigmentation. Basically, it’s because of the fact that, sometimes, too much consistent blood flow can result in skin inflammation and, as we already discussed, when the body is healing from inflammation, that can sometimes cause hyperpigmentation to occur.
The takeaway here: use sunscreen when you’re outdoors and try to keep those scorching hot showers to a minimum. Being in warm water for between 7-10 minutes is ideal.
Not Testing Products (Especially Acids) on Your Arm First
GiphySomething that definitely keeps my skin glowing is certain acids: hyaluronic acid, mandelic acid and kojic acid soap (oh and some vitamin C extract too), especially. All of these are pretty good on darker skin tones; however, because we all are different, before applying any acid to your skin, make sure to test it on your arm first (and wait 48 hours, just to be sure that the coast is clear).
Trust me, I know of what I speak because I once tried some pretty potent pineapple extract on my face once and it mildly burned the lower part of my right cheek to the point where it took about four months before everything turned back to normal. Hmph, if I can keep anyone from experiencing that drama, I absolutely will.
7. Experimenting with Harsh Essential Oils
GiphyListen, if you want a zit to go away, damn near overnight, apply some tea tree oil to it. Just make sure that you dilute it with a light carrier oil (like grapeseed, jojoba or rosehip oil) first. Why? Oh, I have learned from very up close and personal experience that certain essential oils can also burn your skin and, as we’ve already discussed, ad nauseum at this point, damaged skin typically results in hyperpigmentation on some level. Yeah, essential oils are a blessing. They are also nothing to play with. Dilute, dilute, DILUTE.
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You know, they say that it can take several weeks, if not many months, for hyperpigmentation to totally fade away. Hmph. To me, that’s even more incentive to do all that you can to avoid it transpiring in the first place — and that includes NOT incorporating counterproductive skincare routines and regimens.
The more you know, sis. For real.
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