Don't Be A Wife To A Boyfriend: 10 Lessons I Learned When I Was Single
People often ask me questions about dating, love and relationships and I had an epiphany about my own single life when I was still single and dating. In my latest book, Don't Be A Wife To A Boyfriend: 10 Lessons I Learned When I Was Single, I share some of my experiences as a single woman and reflect on some of the decisions I made and the growth that took place, with the hope that I will inspire others going through similar situations.
Now, after recently celebrating seven years of marriage, I felt led to share something passionate, real and from my heart for my single sisters but in a shorter format. I don't claim to have an answer for every question, and even as a happily married woman, I'm still learning. However, I'm older now and have learned a great deal through my personal experiences and even through the experiences of others.
Of course I could go on for days, but for now I decided I'd share with you my personal top 10 list.
1. Practice self-love before you accept love from someone else.
It's difficult to love someone else if you can't first love yourself. Usually, the way we allow others to treat us is a reflection of how much, or how little, we love and value ourselves. I realized a long time ago that my unhealthy search for love was because of my own lack of self-love and self-esteem. I relied on others to do what I couldn't do for myself. Learn how to be single and satisfied, so you don't end up totally dependent on someone else.
2. Let it flow.
“Every potential date is not a potential mate." We don't have to be so serious so soon especially if it's only been a few months, let alone a few weeks. I used to think, "Oh, since the date went well then maybe he's my husband," or I would obsess about the status of our relationship only after a short time.
Sometimes we psych ourselves out of a good thing by trying to force something to happen, and sometimes it's a turn-off to guys. Just let the conversations and natural progression of the relationship flow. That's not to say that you should wait on someone forever; but if it feels right and it's flowing right, then play it cool and let it happen.
3. Don't think of him as a piece of clay that you can mold into what you want him to be.
"How can I get him to go to church?" "How can I get him to settle down?"
I'm a living witness that people can, in fact, transform their lives over time. Understand, however, we can only change those things we have the power to change. While we have the power to influence change, we can never force change.
When I first started dating my husband, he wasn't going to church or as spiritually connected to God as he is now, but I didn't harass him or force him to do anything because we all have different journeys. I just prayed for him, talked to him about certain things, and ultimately he made the decision to make some changes.
If someone keeps saying they're going to do things differently but you're not seeing the modifications, that could mean it's time for you to change your role in the situation instead of wasting your energy trying to change them. At the end of the day, if he's really into you and wants to keep you, then he will prove it to you – not just through his words but through his actions.
4. Don't expect different results using the same habits.
In the past, I found myself repeating this pattern over and over - dating the same type of guy and/or doing the same type of things. Sometimes when you're used to being treated a certain way, you start to think that's how it's supposed to be or believe that's what you deserve. But when I started dating my husband, I decided to do things differently and refused to accept anything less than what I deserved. Basically, I made him work for my love. Like they say, “the woman you want is usually the one you have to work for."
5. Make yourself a priority while you can.
6. Don't make excuses for people who need to be excused out of your life.
There are two types of people you should apply this to: 1) Dead weight – the ones who seem to stay around but constantly hurt or mistreat you or bring you down (they make more deposits than withdrawals), and 2) Pop-ups –the ones who stay running in and out of your life when it's convenient for them but they're never consistent. Unless you're content with these situations or aren't really looking to settle down, then you will find yourself hopelessly waiting or chasing. You will be waiting on them to get it together and come back, or you will be chasing after people who aren't chasing after you.
Trust me, I've had to use the "block" and "delete" functions on my phone to ensure I didn't keep falling back into the trap and answer their calls or respond to their text messages. Sometimes you have to take extreme measures when you know you can't trust yourself to resist and to show yourself, and others, just how committed you are to moving on.
7. Don't be a wife to a boyfriend.
"Why buy the cow when you can get the milk for free?"
It's an old saying but it still holds true today. For some of us, it's natural to want to take care of our boyfriends and show them how good of a wife we could be if they chose us, but be careful giving away too much too soon. I used to give of myself so freely, both physically and mentally, and to people who usually didn't deserve it. Relationships should be 100/100 - each person giving a 100%. However, if you give up too much too soon without any reciprocation, then he stands to benefit the most and you risk losing everything; only to end up with heartache and disappointment.
8. Don't confuse love with lust.
Many of us have ruined countless relationships or ended up with broken hearts because somewhere along the way we concluded the presence of sex automatically meant the presence of love. Trust me, physical appeal, sex, and intimacy - they all matter, but don't allow physical attraction to become a major distraction.
I know without a shadow of a doubt, much of my past hurt and pain was due in part because I either gave it up too soon or I assumed that he would love me because I had sex with him. Sometimes, you have to discern between what feels good to you versus what is good for you. Thankfully, you get the best of both worlds when you experience real love, but that's not always the case if you're with someone who isn't meant for you. Don't overlook future necessities just to satisfy your present desires and don't confuse love with lust.
9. Nothing happens overnight. Things take time.
For some people it can take a few tries, a few months, a few years or even what may seem like a lifetime. I've learned that you can't rush love and I didn't go from being single to married overnight. I had pain before pleasure and heartache before happiness but in the end real love came along. It may sound cliche, but what God has for you is for you and if it's in His will for your life (whether married, single, etc.), it will come to pass. Through my own experience and the experiences of others, I have learned that the moment we stop worrying and looking, is usually the very moment when it happens.
10. Don't be that girl - "over thirty and worried."
There's something about turning thirty. It's like a switch goes off and tells us that we have to become obsessed and evaluate our lives and analyze the progress we've made, or lack thereof, as it relates to relationships, careers and family. I will admit that oftentimes it's brought on by the pressure of society, but sometimes we place the pressure on ourselves.
Realize, however, that you can be any age (20, 30, 40, 50 and so on) - and still have the “over thirty and worried" mindset. It's the woman who is OVERLY obsessed with trying to find a man or CONSTANTLY sad about not having one. So she finds herself desperate, settling and/or overwhelmed with sadness because she's so consumed thinking about what isn't instead of what is. We either know her, we are her or like me at one time or another we were that girl.
My mom, who is obviously over 30 because I'm in my mid-thirties and who has never been married, is the epitome of how NOT to be that girl - “over 30 and worried." What I love about her is the fact that even though she's single and she's been through a lot, she hasn't given up on love and she doesn't allow her single status to keep her stagnant. She's learned how to be single and satisfied. She's not sitting around desperately waiting or chasing after men. Instead, she stays on the go and chooses to live her life to the fullest, while still managing to give so much of herself, time and resources to help others.
Life is short. So, take a lesson from her and learn how to live, love and appreciate your life. I understand it's easier said than done when you're single and have been for a long time. I used to have my days when I would feel lonely and cry myself to sleep wondering if I would ever happen for me. I know you will have your days too and you will have your moments, but you can't stay there. Take your moment, dust yourself off and keep it moving and focus on what you do have. Besides, if you can't be happy by yourself, then you'll likely have a hard time being happy with someone else.
Romans 8:28 says, “And we know that all things work together for good to them that love God, to them who are the called according to his purpose."May you be encouraged through my experiences and through God's word and realize that IT IS all goodand IT IS working for your good no matter what your relationship status may be.
Featured image by Getty Images
- What It Means When A Guy Says He Doesn't Like 'Titles' - xoNecole ... ›
- I Don't Want To Call Him Boyfriend - xoNecole: Women's Interest ... ›
- Don't Be A Wife To Your Boyfriend | Evie Magazine ›
- Stop Treating Your Boyfriend Like Your Husband - Bravester ›
- Don't Be A Wife To A Boyfriend: 10 Lessons I Learned When I Was ... ›
- 'Don't Be A Wife To A Boyfriend': 10 Lessons I Learned When I Was ... ›
- You Shouldn't Be a Wife to a Boyfriend - The Single Wives Club ›
- Don't Live With Your Boyfriend if You Want to Get Married | HuffPost ... ›
Shonda Brown White is a bestselling author, blogger, life coach, and brand strategist. When she's not jumping out of a plane or zip lining, she's living the married life with her husband in Atlanta, GA. Connect with her on social @ShondaBWhite and her empowering real talk on her blog.
ItGirl 100 Honors Black Women Who Create Culture & Put On For Their Cities
As they say, create the change you want to see in this world, besties. That’s why xoNecole linked up with Hyundai for the inaugural ItGirl 100 List, a celebration of 100 Genzennial women who aren’t afraid to pull up their own seats to the table. Across regions and industries, these women embody the essence of discovering self-value through purpose, honey! They're fierce, they’re ultra-creative, and we know they make their cities proud.
VIEW THE FULL ITGIRL 100 LIST HERE.
Don’t forget to also check out the ItGirl Directory, featuring 50 Black-woman-owned marketing and branding agencies, photographers and videographers, publicists, and more.
THE ITGIRL MEMO
I. An ItGirl puts on for her city and masters her self-worth through purpose.
II. An ItGirl celebrates all the things that make her unique.
III. An ItGirl empowers others to become the best versions of themselves.
IV. An ItGirl leads by example, inspiring others through her actions and integrity.
V. An ItGirl paves the way for authenticity and diversity in all aspects of life.
VI. An ItGirl uses the power of her voice to advocate for positive change in the world.
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Struggling With Vaginal Hyperpigmentation? There Are All-Natural Remedies For That.
Recently, while getting my monthly waxing down below, my waxer was commenting on how healthy my vagina — well, technically it’s my vulva — looks for my age. Lawd, where has the time gone when I’m finally at the point and place where “for my age” is following more and more comments? LOL. Anyway, when I asked her to expound, she went on to say that as women get older, it’s not uncommon to notice more sagging (check out “Vaginas Age Just Like Everything Else. You Can Slow It Down, Though.” and “Keep Your Vagina Like A (Literal) Fountain Of Youth”) and some discoloration as well.
As I was on my back, legs open and looking up at the ceiling, waiting for her to finish, I first thanked her for the compliment. Then I let her know that, indirectly, she was gonna help me with my next writing check from this platform — because what she said about vaginal discoloration was going to inspire me to do some additional research. And I did.
That said, whether you glance at your vagina on a daily basis, you only do it while you’re in the process of doing a vaginal self-exam (which is always wise), or you’re someone who doesn’t give how your va-jay-jay looks much thought unless you’ve scheduled a professional maintenance appointment or you’re “prepping” for a really hot night (check out “12 Men Told Me What They Love So Much About Vaginas”) — although this is a topic that you may not have considered before, I think you might find a few of these tips to be quite beneficial. That is, if you want to keep your vagina — well, vulva — looking radiant and youthful for as long as you possibly can, anyway.
Check it out.
Vaginal Hyperpigmentation. What’s the Cause?
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Hyperpigmentation. When it comes to your vulva (the outer part of your vagina), whether you couldn’t care less about it or having some low-key irks you to no end, the first thing that you should know is that it’s pretty normal. Although it somewhat varies from person to person, it is important to always keep in mind that there are certain factors that can play a role in just how dark parts of your skin — again, in this case, your vulva — can get.
Factors like what? Well, for starters, your skin contains cells that are known as melanocytes; they are somewhat sensitive to your body’s natural hormones.
So, as your hormones shift (like during puberty, pregnancy, and the later stages of perimenopause), that can cause your skin to get darker when it comes to your vulva, nipples, and even your anus. Something else that can cause hyperpigmentation is constant friction (which is just one more reason to keep wearing super tight pants down to a minimum).
This is because friction can cause bodily inflammation (I just read that rosemary is the best herb for treating inflammation, by the way), and that can lead to discoloration. It should also go on record that sometimes skin experiences hyperpigmentation wherever “folds” in the skin happen (like your underarms or if your vaginal lips are “meaty”). Oh, and if you shave and get ingrown hairs or pimples, that can be a part of the culprit as well.
Are these the only things that can make vaginal hyperpigmentation happen? No. In fact, if your skin down there is super itchy or irritated (and you know that it’s not due to something like BV or ayeast infection), you should get your doctor to check it out. It could be because of an underlying condition like (possibly) diabetes, an STI/STD, or even PCOS (polycystic ovary syndrome).
However, the other causes that I mentioned tend to be the ones that are the most common. And for those, I have 10 all-natural things that you can do at home to 1) help to prevent vaginal hyperpigmentation from transpiring and/or 2) help to even out your vulva’s skin tone if some discoloration has already taken place.
10 All-Natural Things You Can Do At Home To Prevent Vaginal Hyperpigmentation
1. Make Sure Your Panties Are “Breathable”
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Okay, so for those of you who don’t wear any drawers (check out “10 Women Told Me Why They Stopped Wearing Panties (And They Don't Regret It)”), this first tip won’t apply. For the rest of us, though, just like tight jeans (for instance) can cause friction in your vaginal region, so can panties that won’t let your vagina breathe (whether it’s due to sizing or fabrics like spandex or nylon).
The method to the madness here is air carries oxygen andoxygen helps to give your skin the nutrients that it needs to remain healthy. Plus, looser underwear that’s made out of a breathable fabric also prevents chafing that could cause discoloration too. Now that you know this, if you’re not sure if you’re currently wearing the type of undies that are best for your vagina and vulva, I’ve got you covered (no pun intended). Check out “These Are The Kinds Of Panties Your Vagina Actually Prefers”.
2. Exfoliate Your Pubic Mound
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You know how I mentioned my waxer in the intro? Sometimes, she has some pretty wild stories about what happens when she gives someone a Brazilian wax for the first time (yeah, y’all can keep that). Since she said that it can take a good 4-6 months for 1) it not to hurt as much as it initially does and 2) for a person’s skin to fully recover, something that she recommends doing (2-3 days following your hair removal appointment) is exfoliatingyour pubic mound (the fatty area that covers your pelvic region).
Exfoliation helps to remove dead skin cells and turn over new skin, which can ultimately help to even out discoloration on your pubic mound (if you happen to have any).
Since that part of your body is more sensitive than others, my two cents would be to DIY an exfoliant out of some brown sugar (recipehere) or coffee grinds (recipehere). Natural ingredients reduce the chance of (further) irritating your skin.
3. Massage Your Vulva with Some Vitamin E Oil
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If you want your skin to look fresh and radiant on any part of your body, you’ve absolutely got toinvest in some vitamin E oil. The properties in it help to deeply moisturize your skin, relieve any itching that may be associated with mild infections, allergic reactions to fabrics, or basic-level irritation; help to treat and heal eczema and psoriasis; minimize the appearance of scars over time, and it also can slow down your skin’s aging process — including when it comes to your vulva.
Also, sinceboth vitamin E and ginseng have been proven to boost sexual performance in women (which ultimately leads to more natural lubrication), you can’t miss by applying some of this to your vulva just as soon as you possibly can.
4. Apply Geranium Essential Oil
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As I learn more about the purpose and power of essential oils, I wish I had started studying more than the “common” ones much sooner than I did.Take geranium oil, for example. Did you know that it has the ability to soothe sore muscles, speed up the healing process of certain respiratory infections, reduce anxiety and depression-related symptoms, fight candida, and even decrease nerve pain that comes from things like shingles (pretty impressive, right?)
However, the reason why geranium oil is listed here is because it’s also awesome (and non-irritating) when it comes to skincare. What makes it so divine? It reduces wrinkles, contains antibacterial and soothing anti-inflammatory properties, and naturally deodorizes, too.
Also, since this oil also provides a hormone-balancing effect for women who are perimenopausal and menopausal, when it comes to adding to your own essential oil collection, how could you not want some geranium oil now?
5. Or Frankincense Essential Oil
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Personally, if frankincense oil had no real benefits, I’d still use it because I like how it smells. Kind of like woody-meets-musky-meets-sweet-meets feminine. The fact that it’s got somesolidantioxidant, anti-inflammatory, and anti-aging properties in it makes it that much better.For instance, since it’s a stress-reducer, that’s always good to know if you’re doing your best to find holistic ways to keep your hormones as balanced as possible (because stress can put your hormones into influx). Some other notable things about this oil (as far as your vulva goes) are it fights off bacteria, helps to slow down aging signs, and actually balances hormones (and helps to improve fertility), too.
6. Soothe and Heal with Pure Aloe Vera Gel
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So, what if you recently took a look at your vulva and noticed that there is some discoloration due to things like nicking yourself while shaving or your skin getting over a couple of back-to-back yeast infections? One thing that you might want to try is applying some (and this is key) 100 percent pure aloe vera gel to the darker spots. For one thing, its high water content will help moisturize your skin.
Next, its anti-inflammatory, antibacterial, antiviral, and antiseptic will do wonders when it comes to helping to heal your skin.Another perk of the gel is it’s actually a natural source ofsalicylic acid, which means that it can help prevent future breakouts (if you happen to get pimples and acne scars down there). Plus, it also fades discoloration (over time) and slows down the aging process of your skin.
7. Take Vitamin C and D Supplements
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Did you know thatalmost every American in this country is not getting all of the nutrients that they need from their diet alone? Yeah, don’t get me started on what people’s health would look like if the United States actually covered healthcare costs (eye roll). ANYWAY, I’m just saying this to say that if you don’t already take a multivitamin, now is as good a time as ever to start. Or, if you’d prefer to take certain supplements that are specific to this article, vitamins C and D are your better bet.
Vitamin C is bomb because it’s great for skin health overall; it boosts collagen levels, helps to prevent infections, and speeds up the process of wound healing. Vitamin D is great because it helps to maintain your vagina’s pH levels, reduces the chances of vaginal infections, and if you happen to be on the other side of menopause, it can help with your libido and make arousal easier — and since vitamin D deficiency is so common among us (Black women) that is certainly something to especially keep in mind.
8. Use Lubrication During Sex
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The main reasons why your body naturally lubricates your vagina during sexual activity are so that 1) penetration will not be painful and 2) there won’t be a ton of unnecessary friction during sexual acts. Yep, and there goes that word again: friction. Whether you struggle with getting as wet as you’d like due to hormonal reasons (or foreplay challenges; check out “What If The Sex Is Good...But The Foreplay Isn't?”) or you’re simply someone who takes the saying “the wetter, the better” quite literally (check out “The Wetter, The Better: 10 Creative Ways To Use Lubricant”), just remember that when it comes to preventing vaginal hyperpigmentation, all forms of lubricant will always be your friend.
9. Try Some Rose Bush Butter
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It really is amazing, the random things that you can find out on the World Wide Web. Take a product called Rose Bush, P-ssy Butter. I first stumbled upon it whilereading an article about it on Well + Good’s website. The reason why it sings the butter’s praises is that it can do so many things for your vaginal region, from moisturizing and preventing chafing to making it smell great and serving as an all-natural lubrication (if you’re someone who DOESN’T use condoms).
Word on the street is that it can even help to keepyour vagina’s pH where it’s supposed to be (which is always a bonus!). So, if you’re looking for something that can help, and heal your vulva, why not give some rose bush butter a shot? You can cop yourself some of ithere.
10. Sleep Naked
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Last one. Your vagina and vulva don’t want to experience friction, especially not 24 hours a day. That’s why it’s important to at least give them both a break during your sleeping hours. That will give them time to get more oxygen, regulate their temperature, prevent excess moisture from creating the perfect breeding ground for a yeast infection, and it will help to keep your hormones balanced, too. At the end of the day,sleeping naked is one of the best ways to be proactive when it comes to avoiding vaginal hyperpigmentation. No doubt about it, sis. So make sure to do it….tonight.
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Welp. There you have it: 10 all-natural ways to keep your vulva looking as good as (hopefully) it feels. Test some of the remedies out. Let me know how it goes. Especially that rose butter, aight? #wink
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