Don't Be A Wife To A Boyfriend: 10 Lessons I Learned When I Was Single
People often ask me questions about dating, love and relationships and I had an epiphany about my own single life when I was still single and dating. In my latest book, Don't Be A Wife To A Boyfriend: 10 Lessons I Learned When I Was Single, I share some of my experiences as a single woman and reflect on some of the decisions I made and the growth that took place, with the hope that I will inspire others going through similar situations.
Now, after recently celebrating seven years of marriage, I felt led to share something passionate, real and from my heart for my single sisters but in a shorter format. I don't claim to have an answer for every question, and even as a happily married woman, I'm still learning. However, I'm older now and have learned a great deal through my personal experiences and even through the experiences of others.
Of course I could go on for days, but for now I decided I'd share with you my personal top 10 list.
1. Practice self-love before you accept love from someone else.
It's difficult to love someone else if you can't first love yourself. Usually, the way we allow others to treat us is a reflection of how much, or how little, we love and value ourselves. I realized a long time ago that my unhealthy search for love was because of my own lack of self-love and self-esteem. I relied on others to do what I couldn't do for myself. Learn how to be single and satisfied, so you don't end up totally dependent on someone else.
2. Let it flow.
“Every potential date is not a potential mate." We don't have to be so serious so soon especially if it's only been a few months, let alone a few weeks. I used to think, "Oh, since the date went well then maybe he's my husband," or I would obsess about the status of our relationship only after a short time.
Sometimes we psych ourselves out of a good thing by trying to force something to happen, and sometimes it's a turn-off to guys. Just let the conversations and natural progression of the relationship flow. That's not to say that you should wait on someone forever; but if it feels right and it's flowing right, then play it cool and let it happen.
3. Don't think of him as a piece of clay that you can mold into what you want him to be.
"How can I get him to go to church?" "How can I get him to settle down?"
I'm a living witness that people can, in fact, transform their lives over time. Understand, however, we can only change those things we have the power to change. While we have the power to influence change, we can never force change.
When I first started dating my husband, he wasn't going to church or as spiritually connected to God as he is now, but I didn't harass him or force him to do anything because we all have different journeys. I just prayed for him, talked to him about certain things, and ultimately he made the decision to make some changes.
If someone keeps saying they're going to do things differently but you're not seeing the modifications, that could mean it's time for you to change your role in the situation instead of wasting your energy trying to change them. At the end of the day, if he's really into you and wants to keep you, then he will prove it to you – not just through his words but through his actions.
4. Don't expect different results using the same habits.
In the past, I found myself repeating this pattern over and over - dating the same type of guy and/or doing the same type of things. Sometimes when you're used to being treated a certain way, you start to think that's how it's supposed to be or believe that's what you deserve. But when I started dating my husband, I decided to do things differently and refused to accept anything less than what I deserved. Basically, I made him work for my love. Like they say, “the woman you want is usually the one you have to work for."
5. Make yourself a priority while you can.
6. Don't make excuses for people who need to be excused out of your life.
There are two types of people you should apply this to: 1) Dead weight – the ones who seem to stay around but constantly hurt or mistreat you or bring you down (they make more deposits than withdrawals), and 2) Pop-ups –the ones who stay running in and out of your life when it's convenient for them but they're never consistent. Unless you're content with these situations or aren't really looking to settle down, then you will find yourself hopelessly waiting or chasing. You will be waiting on them to get it together and come back, or you will be chasing after people who aren't chasing after you.
Trust me, I've had to use the "block" and "delete" functions on my phone to ensure I didn't keep falling back into the trap and answer their calls or respond to their text messages. Sometimes you have to take extreme measures when you know you can't trust yourself to resist and to show yourself, and others, just how committed you are to moving on.
7. Don't be a wife to a boyfriend.
"Why buy the cow when you can get the milk for free?"
It's an old saying but it still holds true today. For some of us, it's natural to want to take care of our boyfriends and show them how good of a wife we could be if they chose us, but be careful giving away too much too soon. I used to give of myself so freely, both physically and mentally, and to people who usually didn't deserve it. Relationships should be 100/100 - each person giving a 100%. However, if you give up too much too soon without any reciprocation, then he stands to benefit the most and you risk losing everything; only to end up with heartache and disappointment.
8. Don't confuse love with lust.
Many of us have ruined countless relationships or ended up with broken hearts because somewhere along the way we concluded the presence of sex automatically meant the presence of love. Trust me, physical appeal, sex, and intimacy - they all matter, but don't allow physical attraction to become a major distraction.
I know without a shadow of a doubt, much of my past hurt and pain was due in part because I either gave it up too soon or I assumed that he would love me because I had sex with him. Sometimes, you have to discern between what feels good to you versus what is good for you. Thankfully, you get the best of both worlds when you experience real love, but that's not always the case if you're with someone who isn't meant for you. Don't overlook future necessities just to satisfy your present desires and don't confuse love with lust.
9. Nothing happens overnight. Things take time.
For some people it can take a few tries, a few months, a few years or even what may seem like a lifetime. I've learned that you can't rush love and I didn't go from being single to married overnight. I had pain before pleasure and heartache before happiness but in the end real love came along. It may sound cliche, but what God has for you is for you and if it's in His will for your life (whether married, single, etc.), it will come to pass. Through my own experience and the experiences of others, I have learned that the moment we stop worrying and looking, is usually the very moment when it happens.
10. Don't be that girl - "over thirty and worried."
There's something about turning thirty. It's like a switch goes off and tells us that we have to become obsessed and evaluate our lives and analyze the progress we've made, or lack thereof, as it relates to relationships, careers and family. I will admit that oftentimes it's brought on by the pressure of society, but sometimes we place the pressure on ourselves.
Realize, however, that you can be any age (20, 30, 40, 50 and so on) - and still have the “over thirty and worried" mindset. It's the woman who is OVERLY obsessed with trying to find a man or CONSTANTLY sad about not having one. So she finds herself desperate, settling and/or overwhelmed with sadness because she's so consumed thinking about what isn't instead of what is. We either know her, we are her or like me at one time or another we were that girl.
My mom, who is obviously over 30 because I'm in my mid-thirties and who has never been married, is the epitome of how NOT to be that girl - “over 30 and worried." What I love about her is the fact that even though she's single and she's been through a lot, she hasn't given up on love and she doesn't allow her single status to keep her stagnant. She's learned how to be single and satisfied. She's not sitting around desperately waiting or chasing after men. Instead, she stays on the go and chooses to live her life to the fullest, while still managing to give so much of herself, time and resources to help others.
Life is short. So, take a lesson from her and learn how to live, love and appreciate your life. I understand it's easier said than done when you're single and have been for a long time. I used to have my days when I would feel lonely and cry myself to sleep wondering if I would ever happen for me. I know you will have your days too and you will have your moments, but you can't stay there. Take your moment, dust yourself off and keep it moving and focus on what you do have. Besides, if you can't be happy by yourself, then you'll likely have a hard time being happy with someone else.
Romans 8:28 says, “And we know that all things work together for good to them that love God, to them who are the called according to his purpose."May you be encouraged through my experiences and through God's word and realize that IT IS all goodand IT IS working for your good no matter what your relationship status may be.
Featured image by Getty Images
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Shonda Brown White is a bestselling author, blogger, life coach, and brand strategist. When she's not jumping out of a plane or zip lining, she's living the married life with her husband in Atlanta, GA. Connect with her on social @ShondaBWhite and her empowering real talk on her blog.
Reset Your Relationship: How To Start 2025 Strong With Your Partner
As the calendar turns and a new year unfolds, many of us are laser-focused on our career goals, fitness resolutions, and vision boards that outline the journey to our best selves. But amidst all the planning and self-improvement, have you made room for another important part of your life? Your relationship.
It's easy for couples to fall into a routine, going through the motions and letting their connection sit on autopilot. While comfort is natural in a long-term relationship, it’s important to remember: that what you don’t nurture, eventually fades. So, why not make 2025 the year you reset your relationship? Here’s how to start the year with a renewed bond, reigniting the spark that brought you together.
Step 1: Schedule Your Reset Meeting
The first step to hitting the reset button is a State of the Union meeting with your partner. This is your chance to take a pulse on the relationship, discuss what's working, and identify areas that need attention. It’s all about creating space to reflect, without distractions.
Grab a pen and paper (or open a shared note on your phone) and come prepared to share your top 2-3 desires for your relationship.
What do you both want to feel more of in 2025? Maybe it’s feeling more appreciated, or perhaps you want to reignite the passion you had when you first started dating. Whatever it is, get clear about it, and make sure both of you are on the same page.
This isn’t just about listing your own wants, it’s also about discussing ways to nurture each other’s needs. Relationship goals should be focused on fostering deeper intimacy, trust, and mutual respect. Use this time to check in, not only with each other but with your individual feelings and expectations. Set the foundation for a fulfilling year ahead.
Step 2: Set A Date (Or Multiple!)
Having the meeting is only the first step. Now, it’s time to take action. One of the simplest ways to breathe new life into a relationship is by reintroducing consistent, intentional time spent together. For many couples, life gets busy, and date nights fall by the wayside. But dating doesn’t stop when you say "I do"—in fact, it’s even more essential.
During your reset meeting, lock in a regular date night that works for both of your schedules. This could be a weekly dinner date or an every-other-week adventure—whatever keeps things fresh. The goal is consistency. It’s easy to push date nights aside when life gets hectic, but if you set a specific date each week or month, you’re making your relationship a priority.
If you’re unsure what to do for your date nights, don’t worry! The key is creating new experiences together. This is what sparks excitement and brings you closer as a couple. Whether it’s cooking a new recipe together, trying a dance class, or exploring a nearby town, it’s about creating shared memories that build your connection.
Step 3: Find an Accountability Partner
Just like you might have a personal trainer to help you crush your fitness goals, an accountability partner for your relationship can do wonders for keeping both of you on track. Consider hiring a marriage coach or therapist—someone who can meet you where you are and guide you in strengthening your relationship.
When selecting a professional, it’s important to choose someone who truly wants the best for your marriage and can provide actionable advice.
Don’t be afraid to set high standards for your relationship, and seek guidance on how to keep it thriving for the long haul. In your reset meeting, discuss your commitment to growth, and be honest about areas where you may need support.
Marriage isn’t a set-it-and-forget-it endeavor—it’s an ongoing process. Regular check-ins with a professional can help keep your relationship in tip-top shape and “divorce-proof” by addressing issues before they become insurmountable.
Step 4: Try Something New Together
Stale routines can easily make a relationship feel monotonous. Spice things up by trying something new! Couples that explore new activities and create new memories together have stronger, more fulfilling bonds.
My husband and I host one of the top luxury marriage retreats, A Weekend For Love, designed to help couples experience new things together. From couples' workshops to outdoor adventures, the retreat provides a platform to rediscover each other and reconnect on a deeper level.
The element of surprise can reignite your connection. It’s exciting, fresh, and shows your partner that you’re committed to growing together. This doesn’t have to be a huge commitment—it could be as simple as trying a new hobby or planning an impromptu weekend getaway.
Your Relationship Should Be A Priority
As you start the year with personal goals in mind, don’t forget the importance of nurturing your relationship. It’s easy to get caught up in work, fitness, and family obligations, but your bond with your partner deserves to be at the top of your list. Resetting your relationship offers an opportunity to reignite that spark and remind each other why you fell in love in the first place.
In 2025, make a commitment to prioritize your partnership, to nurture it daily, and to invest in its growth. Take time to celebrate each other’s victories, support one another’s dreams, and build a foundation of love and respect. When you start the year with a clear focus on your relationship, you’re setting it up for success.
So, before you start mapping out your new workout plan or work goals, do yourself a favor: put your relationship at the top of that list. Your love story deserves a fresh start, too.
Happy New Year, and here’s to a love-filled 2025!
Couples, if you are ready to do the work and invest in your relationship register for A Weekend For Love: Heart Retreat Feb 21-23, 2025.
Featured image by zamrznutitonovi/Getty Images
10 Black-Owned Wineries, Bars, And Breweries To Visit Across The U.S.
In the booming industry of wine, beer, and spirits, it’s always exciting to come across Black-owned businesses that we can support. The spirits industry has long been a space where Black entrepreneurs have faced significant barriers, from accessing capital to breaking into predominantly white-dominated networks.
I didn’t enjoy beer until I was in my mid-20s, partially due to the fact that it didn’t seem to be marketed toward me. According to a 2021 report from the Brewers Association, less than 1% of breweries in the U.S. are Black-owned, and Black winemakers make up an estimated 0.1% of winemakers nationwide. Despite these challenges, Black-owned wineries, breweries, and bars are still carving out their place in the industry.
By visiting and supporting Black-owned establishments, you’re not only indulging in world-class drinks but also contributing to a movement of equity and inclusion. Whether you're a wine enthusiast or craft beer lover, these businesses celebrate culture, tell stories, and foster spaces where everyone feels welcome.
The more we pour into these Black-owned breweries, bars, and wineries, the more doors we will see open for others to enter the beer, wine, and spirits industries.
There’s nothing I enjoy more than having a sip of wine surrounded by people who look like me in an establishment owned by someone who also looks like me. From lively bars to innovative breweries and boutique wineries, here are 10 Black-owned spots across the country where you can raise a glass to diversity and excellence. Cheers!
1.Harlem Hops - New York, N.Y.
Harlem Hops is more than just a craft beer bar—it’s a celebration of community and culture. Co-founded by three HBCU graduates, this gem focuses on showcasing beers from local and independent breweries, including offerings from Black brewers. When it opened in the summer of 2018, Harlem Hops became the first 100% African American-owned NYC local craft beer bar in Manhattan.
With its cozy vibe, rotating tap list, and tasty bites, Harlem Hops is the perfect spot to discover your new favorite brew while supporting a mission of inclusivity in the craft beer scene. Don’t miss their delicious beer pairings and community-driven events.
2.Brown Estate - Napa Valley, Calif.
Brown Estate is Napa Valley’s first and only Black-owned estate winery. Established in 1996, the family-owned winery is known for its exceptional Zinfandels and refined vineyard experiences. Beyond the Zinfandels, Brown Estate also crafts a variety of other wines to fit everyone’s preferences, including Cabernet Sauvignon, Chardonnay, and Petite Sirah. If you can’t make it to the winery, you can also enjoy an intimate tasting experience at their downtown Napa tasting room, which opened in 2017. With stunning views and award-winning wines, Brown Estate is a must for wine lovers visiting Napa.
3.Abbey Creek Vineyard - North Plains, OR
Facebook/AbbeyCreekVineyard
What do you get when you merge a love for wine with an appreciation for Hip Hop and Culture? You get Abbey Creek Vineyard in North Plains, Oregon. Loved by both locals and visitors, this community spot offers a unique wine experience while embodying the saying “Hip-Hop, wine, and chill." Owner Bertony Faustin became Oregon’s first Black winemaker when he founded Abbey Creek Vineyard. Faustin’s wines, dubbed “The Creole Collection,” bring a unique cultural perspective to Oregon’s wine industry. Visitors can enjoy tastings at the vineyard’s wine bar, known as “The Crick,” for an intimate experience that’s all about community.
4.Two Locals Brewing Co. - Philadelphia
Business is always better when it’s a family affair. Two Locals Brewing is Philadelphia's first Black-owned brewery, founded by brothers Richard and Mengistu Koilor. The brewery officially opened its doors in early 2024 in the University City neighborhood after years of planning.
The brothers, West Philadelphia natives, started brewing beer as a hobby in 2016 and began planning their expansion while noticing the lack of Black representation in the brewing industry.
Aside from serving up tasty brews, the brothers offer Liberian food, a homage to where Mengistu was born. Throughout the month, guests can pop in for some improv or a comedy night event while enjoying a cold one.
5.House of Pure Vin - Detroit
Located in the heart of downtown Detroit, House of Pure Vin is a Black-owned wine bar and retail shop. It features an impressive selection of global wines, including many from Black winemakers. One highlight is their focus on boutique and hard-to-find labels, offering guests the opportunity to discover unique flavors they won’t see on typical store shelves.
The space frequently hosts events such as wine education classes, collaborations with local chefs, and themed wine nights, giving customers plenty of reasons to pop by throughout the week. Whether you’re shopping for a bottle, enjoying a tasting flight, or attending one of their vibrant events, House of Pure Vin is a must-visit destination for anyone looking to elevate their wine experience while supporting a Black-owned business.
6.LaShellé Wines - Woodinville, WA
LaShellé Wines, located in Woodinville, Washington, stands out as one of the region’s few Black- and female-owned wineries. Founded by Nicole Camp, the winery reflects her passion for winemaking, which she developed through her formal training at the Northwest Wine Academy. Opened in 2021, LaShellé Wines is known for its range of refreshing white and red wines and offering a welcoming and family-friendly environment. On any given day, you can expect to pop in and see owner Nicole involved in the day-to-day functioning—from destemming grapes to hosting guests in the tasting room.
7.Diamond Farm Winery and Brewery - Nokesville, Va.
Instagram/DiamondFarmWinery
This lovely venue was the result of hard work and a change of plans. Diamond Farm Winery & Brewery is an exciting new Black-owned establishment that blends rustic charm with modern sophistication. Owners Alice and Glenn Bertrand, Sr. originally purchased the property to serve as their retirement home but decided to go in a different direction after seeing the historic barn on the land.
Situated on a picturesque farm, the venue offers a serene setting with features like a remodeled historic farmhouse and a romantic heart-shaped pond. While their tasting room is slated to open this spring, the winery is already a sought-after event space, hosting weddings, corporate gatherings, and private celebrations. The venue is rolling out over three phases, so expect all aspects to be fully functioning later this year.
8.Thurst Lounge - Washington D.C.
Thurst Lounge is the first Black-owned LGBTQIA+ bar and lounge in Washington, D.C. Located in the historic U Street corridor, this bar serves as a much-needed inclusive space for the Black LGBTQIA+ community residing in the city. The lounge offers an intimate setting for socializing, complete with carefully curated cocktails and a stylish ambiance that’s perfect for linking with the crew.
Beyond its role as a nightlife destination, Thurst Lounge aims to foster a supportive environment for community connections and cultural celebration.
9.Seven Springs Farm and Vineyard - Norlina, N.C.
Seven Springs Farms and Vineyards is a Black-owned vineyard established by Preston Williams and his family, and it sits on a 140-acre property featuring seven natural springs, providing a picturesque setting for wine tasting and events. The vineyard specializes in muscadine grapes but also grows Merlot, Cabernet, and Chardonnay varieties. Visitors can enjoy tastings in the cozy tasting room, participate in seasonal grape-picking events, or even book a stay at their on-site Airbnb for a more immersive experience. This family-owned space is the perfect location for an outing with the girls or a group event.
10.For The Culture Brewing - Houston
The name says it all with this one. For The Culture Brewing is a craft beer brand focused on creating an inclusive and vibrant space for beer lovers. Holding the title of being H-Town’s first Black-owned brewery, owners Jonathan Brown and Carl Roaches Jr. began working on this brand after realizing that there weren’t many brands marketing to Black Men who like to drink beer.
The brewery aims to cater to a wide range of tastes, offering a variety of beer styles such as tropical IPAs, rice lagers, pale ales, and dry stouts.
While still in the process of opening its own dedicated taproom, the brewery often collaborates with other local businesses, including Ovinnik Brewing, through a unique cooperative model called Craft Culture X. This collaboration has allowed them to share resources and brewing equipment while planning events and developing new beer recipes.
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