Is It Really Possible To Be In Love With Two People At The Same Time?
If you're someone who only speedreads or skims and you want the bottom line of what I'm about to share, it's actually a two-fold answer as to whether you can truly be in love with two people at the same time. First, love comes in levels and secondly, it is pretty difficult to truly be in love with two individuals simultaneously. For those of you who are already sayin', "You're trippin'. I've done it before", while I know it might feel that way, just hear me out for a sec.
No matter how old you are, what relational status you currently hold or even what your values are based on/in, I'm pretty sure that, if there's one thing we all can agree on, it's the fact that love is something you learn more about as you evolve as an individual. Just think about it—the way you thought about love in your teens is very different than the way you think about love now. Different people and experiences play a direct role in that; so does how you feel about yourself as you maneuver through those situations.
Take my first love vs. the last man who I profoundly loved.
At 19, my brain hadn't even fully developed and honestly, because I was still reeling from childhood abuse, I was looking for someone to tell me what love was all about; someone who would define it for me through their actions towards me. So really, more than anything, I was "in love" so to speak with him showing me what he thought romantic love was all about because, for the most part, I had absolutely no clue. Was sitting on the phone all hours of the night love? Was singing "Weak" to one another every chance we got love? Was having sex love? Was letting him drive my car, giving him money and forgiving him for every time I found out about some random chick that he was messing with love? Was allowing him to enter in and out of my life for years to come…love?
The last guy? Chile, there was so much praying, fasting and implementing of I Corinthians 13 (the Love Chapter) that, in hindsight, I realize that more than merely being "in love" with him, I was in love with him being a tool that taught me how to love God and myself more (when someone keeps you on your knees in prayer, you learn more about God's grace and mercy than ever!). Plus, after that particular journey? Listen here—if I don't know nothin' else, I know that I know that I know how to love a man. When you can come out of something long, revelatory and sometimes even emotionally painful and you only respect love and the Source of Love more because of it, on some level, you come to realize that it served some good. No matter how hard it was to go through—or get over.
And that's just the thing. I've been with 14 guys. 80 percent of those partners, I was really close friends with. While pondering what I know about the stages of like, love and being in love now, I believe that while I liked all of them and even loved some of them, I have been in love with four men. In some ways, I still love them (when you've been truly "in love" it doesn't die; it transforms). At times, as I was still trying to figure out who belonged where in my life, it felt as if I was in love with a couple of them simultaneously. But time and wisdom have brought me to the convicted conclusion that that is not even remotely the case.
Here's why.
In the article "Like, Love & in Love: How to Really Know the Differences" that was published on the site earlier this year, something I shared is the reason why I believe that "in love" is ill-defined and misused a lot (which is why a lot of us can end up being so-called "in love" all by ourselves) is because of the two prepositions that come up whenever we say "I'm in love with so-and-so." Did you catch 'em? IN and WITH. As I said in the article, "The word 'in' means to be in a place, position, or type of relationship. The word 'with' means to be accompanied by." What's my point?
Something that my male friends and I discuss fairly often is the emotional resilience of a woman. While we're out here "falling in love" (I'm not a fan of that phrase; it makes me think of something that Albert Einstein once said—"Gravitation cannot be held responsible for people falling in love.") multiple times throughout our lives, men may do it three tops—and that's pushing it. They tend to have a first love, a wife (or long-term companion) and someone in between or following her. Other than that, they're good. Whenever I ask my male friends why that is the case, most of them say something along the lines of love is really serious to them, sometimes almost scary to them and so they are not open to doing it a ton of times.
It's not that they don't love love, it's that they take it more seriously than a lot of us give them credit for.
This means that since they are not out here running and rushing to be in love, it's rare that they will ever be in love with two women at once time. I mean rare like a UFO sighting! In like (to take pleasure in; find agreeable or congenial)? Sure. In lust (intense sexual desire or appetite)? Absolutely. In interest (something that concerns, involves, draws the attention of, or arouses the curiosity of a person)? Of course. But in love? The answer is simply "no".
How can I say that so confidently? Because in love is not something that should be treated casually. For a man, I venture to say that once he reaches the in love portion of the program, he's got courtship on the brain. Courtship is not to be confused with chivalry. Courtship isn't about opening doors and turning off cell phones on dates. Courtship, by true definition, is about seeing someone as a partner for life and putting the steps into place to make that happen. And no, I don't personally know any man who has done that even a handful, let alone dozens of times. Also, of the men I know who take courtship seriously, two women did not overlap either. They may "have love" for someone other than who they are in love with, but actually in love with the other chick? No.
So, if the only way that any of us can be in love is if someone accompanies us in that type of relationship, this means that in order for any of us to be in love with two men at one time, they have to be along with us for the ride. In other words, they have to be exactly where we are mentally and emotionally. Oh, and relationally. Two men who are doing exactly that, at the same time, with one woman is highly unlikely. There's more though.
I'm pretty sure most of us have heard a variation of the quote "If ever I am just an option, don't choose me." There's not enough time or space today to get into the fact that if you're truly in love with yourself, you would never allow someone to tell you that they are in a duality with you and someone else (and if someone else is in love with themselves, they wouldn't settle for that either). But there's another reason why I'm bringing that quote up.
When I sit and reflect on the four men that I loved—that I really and truly loved—at the time when I felt as though I was in love with them, there was no confusion going on. If I had to choose anyone else on the planet, it was only one of them, period. I believe it's because when you're in love and someone is in love with you, that experience is so consuming that it's hard to even consider someone else sharing that space.
What about the times when I wondered if I was in love with more than one of them?
Remember how I said at the top of the article that love comes in levels? My first and last love are two men whom I've loved more than just about any other human being on the planet. Both journeys lasted for several years. In fact, my first love came back into my life for the billionth and final time while I was still caught up in the last guy. Because of how much I once loved my first love, because he and I discussed where we were now and what we should do with those feelings, on the surface, it could appear as if I was in love with two men. But here's the thing—if I had to choose between him and the other guy, there really was no contest. Something being tempting doesn't mean that you're "in love". Something that you may reminisce about doesn't mean that you're "in love".
The one you would choose, above all others, no matter what? That's who you're truly in love with.
And what if you can't decide between two guys? Do yourself and them a favor and replace "in love" with "love" because that's actually where you're at. And, real talk, if you're somewhere in the headspace of "If I could create a hybrid of the two, I'd be so happy", there's a chance that you should play Outkast's jam "Prototype", take the pressure off of yourself and wait for the one who wouldn't have to compete with anyone else. Including and especially those two fellas. Because another thing about being in love is you are all in with someone and you can't do that fractionated.
Being in love keeps you with a singular focus. It's designed to be that way.
So yeah. Whenever someone tells me that they are in love with two people, if their heads are out of the clouds enough to listen, what I'll typically suggest is they consider that what's really going on is they love two folks and they are in confusion about what to do next. How do they get out of that confusion? One way is to decide who they would choose if they had to choose (someone always has the upper hand). Another way is to discuss with both individuals how they feel about them. Because there's no point in contemplating over being in love with someone who isn't thinking about choosing to be in love with you.
Bottom line, saying that you're in love with two people may be popular but it's not really accurate.
Now that you see things from this perspective, who are you truly in love with?
Featured image by Getty Images
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Different puzzle pieces are creating bigger pictures these days. 2024 will mark a milestone on a few different levels, including the release of my third book next June (yay!).
I am also a Professional Certified Coach. My main mission for attaining that particular goal is to use my formal credentials to help people navigate through the sometimes tumultuous waters, both on and offline, when it comes to information about marriage, sex and relationships that is oftentimes misinformation (because "coach" is a word that gets thrown around a lot, oftentimes quite poorly).
I am also still super devoted to helping to bring life into this world as a doula, marriage life coaching will always be my first love (next to writing, of course), a platform that advocates for good Black men is currently in the works and my keystrokes continue to be devoted to HEALTHY over HAPPY in the areas of holistic intimacy, spiritual evolution, purpose manifestation and self-love...because maturity teaches that it's impossible to be happy all of the time when it comes to reaching goals yet healthy is a choice that can be made on a daily basis (amen?).
If you have any PERSONAL QUESTIONS (please do not contact me with any story pitches; that is an *editorial* need), feel free to reach out at missnosipho@gmail.com. A sistah will certainly do what she can. ;)
ItGirl 100 Honors Black Women Who Create Culture & Put On For Their Cities
As they say, create the change you want to see in this world, besties. That’s why xoNecole linked up with Hyundai for the inaugural ItGirl 100 List, a celebration of 100 Genzennial women who aren’t afraid to pull up their own seats to the table. Across regions and industries, these women embody the essence of discovering self-value through purpose, honey! They're fierce, they’re ultra-creative, and we know they make their cities proud.
VIEW THE FULL ITGIRL 100 LIST HERE.
Don’t forget to also check out the ItGirl Directory, featuring 50 Black-woman-owned marketing and branding agencies, photographers and videographers, publicists, and more.
THE ITGIRL MEMO
I. An ItGirl puts on for her city and masters her self-worth through purpose.
II. An ItGirl celebrates all the things that make her unique.
III. An ItGirl empowers others to become the best versions of themselves.
IV. An ItGirl leads by example, inspiring others through her actions and integrity.
V. An ItGirl paves the way for authenticity and diversity in all aspects of life.
VI. An ItGirl uses the power of her voice to advocate for positive change in the world.
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If you’re like many other people who are prioritizing wellness these days, then attending a wellness retreat might be something to consider. Wellness retreats are a cool way to get the relaxation you’ve been missing in a space with like-minded people who share a common goal. I descended upon my first wellness retreat, the Mind, Body, + Sol Retreat, a couple of weeks ago at the Zoëtry Agua Punta Cana Resort in Punta Cana, Dominican Republic.
Zoëtry Agua is part of the Inclusive Collection for the World of Hyatt. It is nestled on a secluded part of Uvero Alto beach, which has crystal blue waters. The resort itself is picturesque, with its thatched roofs and lazy rivers that make you feel like you’re in a cute little village.
Mindy, Body, + Sol Retreat was hosted by Koya Webb, holistic health and wellness coach and yoga instructor, and it also featured other wellness practitioners who combined provided the ultimate gift of relaxation and getting back to oneself.
The first night was a Welcome Dinner that featured a five-course meal and an opportunity to meet our companions for the next three days. The food was impeccable and the only downside was that I wasn’t able to finish it all. The next day, however, was the official start of the classes, and I was ready to dive in.
Aura and Chakra Reading
Aura and chakra reading
Photo courtesy
My first class was an aura and chakra reading led by Laura McCann and James Levinson, an Asheville, NC couple. I’ve had chakra readings before, but never like this. There was a computer, a camera, and a scanner, which I placed my hand on for the reading. After two minutes, I received a 15-page report explaining my aura and chakra reading.
It breaks down what the colors of your aura are and what your chakras say. My main colors were green and yellow, which were defined by a variety of things. The top of my aura was green, meaning I have a social mental state and I’m a natural healer. My aura on my left side was yellow meaning my energy flowing is optimistic and light and so on.
After James discussed the findings with me, I then met with Laura, who gave me aromatherapy oils from their ADORAtherapy line that represented each chakra. She further explained the results of my chakra reading and shared how each oil can assist. Chakras are the energy centers in our body, and there is a total of seven: root, sacral, solar plexus, heart, throat, third eye, and crown. All of my chakras were high except for my heart chakra, which I have since been working on. I may follow up about that in another article.
Sound Bath
Sound bath class
Photo courtesy
Next was the sound bath class. It was located in the spa, which was indoor/ outdoor and the perfect setting for this kind of experience. Andrew Francis and Carrie Bailey of Zenden Meditation were the co-pilots in transporting attendees into a place of tranquility. I laid down, closed my eyes, and allowed the sounds around me to bring me into a relaxing state. From the singing bowls to the wind chimes, I was in heaven. I even fell asleep and got some of the best rest I’ve had in a while. It was a beautiful experience. However, remember when I noted it was an indoor/ outdoor venue? I forgot to put on bug spray and woke up pretty itchy. But it didn’t stop me from enjoying the moment.
Tea Party
Art of Tea Ritual Tea Party
Photo courtesy
The last event of the day was the Art of Tea Ritual located in the resort’s tea garden. It was everything you could want in a tea party. Delectable treats such as cookies, cakes, and white chocolate-covered strawberries, which are my fave. And, of course, tea. While I got to sip tea, I also got to make my own tea blend. There were many different teas to choose from, like hibiscus to your regular black tea. I decided to mix rose and mint and I called it RoseMint. I didn’t get to try my tea blend until I got home, and I’ll be honest, it’s probably the best tea I ever had. The tea herbs taste so fresh, and I love how fragrant it smells.
Breathwork
Breathwork Class
Photo Courtesy
The next morning was all about breathwork. If you exercise regularly, then you probably know the importance of breathing. But there’s more to it besides remembering to breathe during your workout. Margaret Townsend is a breathwork facilitator who helps people achieve wellness by consciously changing their breathing patterns. In her class, I learned to change my breathing pattern for energy as well as for relaxation. While I know that breathing is a relaxation tool, I was blown away to learn that it can also energize you. Because it was a different breathing pattern, I was also able to stay present and keep a steady pace.
Yoga
Koya Webb's yoga class
Photo courtesy
The final class of the retreat was evening yoga with Koya Webb, who, as I mentioned earlier, was the host. Her class was held beside the beautiful Uvero Alto beach, which made for a stunning backdrop and the perfect way to end the retreat. It was important for me to get back into my body after not doing yoga for a few weeks, so I was really focused on nailing the moves. However, Koya kept the energy light and fun, evening cracking a few jokes throughout, which made it easy for me to relax and enjoy the moment. She ended the class with a dance break and hugs from our classmates.
The Mind, Body, + Sol Retreat reminded me how important it is to take time to love on myself. Each class was an opportunity to be present and get reacquainted with oneself in the most loving way. Being surrounded by individuals who encouraged my journey was what I needed, and I am so honored to have had this experience.
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