An Intimate Conversation With Iyanla Vanzant On Self-Love, Womanhood & Finding Your Purpose

OK, I'll admit that when I met with Iyanla Vanzant, I was trying to sneak in my own personal episode of Iyanla: Fix My Life disguised as an interview. Like many, I've admired her for years--watching her give advice to the emotionally battered and broken in an attempt to help them piece their lives back together. Even my own slew of bad dating experiences (when the right swipes weren't the right swipes) had me thumbing through the pages of her book, Faith in the Valley, seeking guidance from the renown spiritual leader on knowing my worth and not giving the wrong people my energy and attention.
You can't even fathom the way in which I cried off my mascara like a member of the BeyHive who had backstage passes at a Beyoncé concert. That's how I felt meeting Iyanla--she's my Beyoncé.
At the youthful age of 63, Iyanla has so many words of wisdom that every teen, twenty-something and thirty-something need to live by. Everything she says could be an Instagram quote that you “like," screenshot and save in a special folder on your phone when you need to post some subtle shade or words of encouragement. In short, she's who you run to when you need to get your life.
Iyanla is the true example of “pulling yourself up by the bootstraps." She was pregnant at age 16 and by 21 she was a wife and mother of three. After surviving an abusive marriage, she went on to Medgar Evers College as well as City University of New York School of Law. Having been a welfare recipient, she wrote a workbook for other women looking to leave the system and break away from abusive relationships. These personal stories helped her to land a book deal, which led to motivational speaking and guest appearances on the holy grail of talk shows, The Oprah Winfrey Show.
Iyanla is the definition of an overcomer--telling the story of going from making millions to being unemployed when her first talk show, Iyanla, was canceled during it's first season. As if that wasn't enough, the spiritual teacher then had to overcome the death of her daughter from cancer, which inspired one of her fifteen books, Peace from Broken Pieces.
There's only so much one person can handle! From death, divorce, poverty and even two suicide attempts, Iyanla has been through it all, and she's more than equipped to “fix" the lives of the guests she heals on her popular OWN series, which is now in it's sixth season.
I had a chance to sit down and chat with my “auntie in my head," and she gave amazing advice for setting your own standards. Here's what she had to say:
A lot of women feel pressured to have accomplished certain societal milestones like having a husband and kids by age 30, and if they've chosen to focus on their careers and don't have these things by 35 or even 40, they're made to feel that something is missing. Can you speak to living at your pace? And when you were in your 20s, did you feel any societal pressures?
It's so funny that women today feel they should have certain things at a certain age because I had everything very soon and I felt like I had missed out on so much of my life.
As women we grow through stages, and there's a transition from each stage of growth and development to the next. It doesn't matter what we're accomplishing in the world, what is it that each of us needs to heal through, grow through and be present through within ourselves? That's what's going to determine how we unfold and the pace of what we're doing is based on the choices that we make as women.

How do women learn to be okay with being by ourselves and not needing the validation of a man?
Being by yourself is very different than being with yourself. “By Yourself" is when you feel the lack, the separation, and the deprivation of something or someone else. Being “with yourself" is when you're taking the time to get acquainted or reacquainted with who you are and the life that's flowing within you.
How your life unfolds is determined by the choices you make. I had three kids by the time I was 21, two at 19. I didn't want that, but I didn't make choices that would have kept me from being in that situation. I didn't get married because I wanted to, I got married because I grew up in a time where its bad enough to have one baby out of wedlock, how dare you have two? So let me marry the first 'Boo Boo the Clown' that comes through and wants me. Then I had to spend thousands of dollars to get out of that. It's all about choices and decisions and not allowing outside pressures to push you in a direction or make decisions that don't honor who you are. Not everyone wants to have a baby [mama] at 22 or even 28. I certainly didn't want to have one at 16, but I didn't make the right choices.
Culturally, one of the things that helped me when I was unfolding as a woman were my sister circles. There were four of us and we got together and talked. Two of us had kids, one of us was in college, and the other was as lost as a shoe, but we all supported each other through that. I would tell young women gather within your age group and have three or four sister friends. Come together not to pressure each other, but to share how you're doing and how you're feeling.
Because of social media and reality TV, there are so many more people being thrust into fame with no concept of the business aspects of the industry. Can you share what you wish you would have known earlier in your career about handling your finances?
I grew up in poverty and I was never taught how to manage money. I didn't know when I went to college or practiced law or sold my first book. Even after I made my first million dollars, what didn't change was the fact that I had never been taught to honor, respect and manage money. That's something you have to learn how to do.
You have to set it up where your money works for you, you don't work for it. I didn't know any of these things at the beginning of my career so I had to learn how to do it.
“Own your stuff" is one of your famous phrases. How do you “own" up to something that you know isn't good for you?
“Ownership" means that you stand in your truth of what you do, what you think, what you feel and how you do it. If a woman is battling with insecurity and doesn't think she's beautiful, she has to own her beauty. I've been through that. My big brother used to tell me I was ugly and I believed it until I was about 25. Then I said you know what, I think I'm just drop dead gorgeous and that's who I'm going to be by my own standards. I'm dark skin, I have Negroid lips, short hair, big boobs, a big butt, and I'm drop dead gorgeous, and I don't care if you don't like me! That's owning your beauty, not your ugly.
But own the stuff that you do to prove to other people that you're beautiful, that may be detrimental to you. Are you wearing revealing clothes? Do you have on three pairs of spanx instead of one? (Laughs!) Do you talk loudly in a room to draw attention to yourself? Own what you do to prove to other people that you're beautiful when you don't believe it; that's what owning your stuff means.
What would you say to yourself in your 20s, 30s and 40s that helped you be as confident and content with yourself now that you're 63?
I have to take it even further back to my teens. I would tell my teenage self, 'have fun, stop taking everything so seriously, and don't tie yourself down to anyone or anything unless it's moving you towards your vision.'
In my 20s: "What's your vision boo?"
You have to have a vision for yourself and for your life. It's not necessarily about what you're going to do, but who do you want to be as a woman? Having that vision will help pull you forward.
At 30: "Just do it and stop complaining."
The kids, the work, the babies, make time for yourself and just do it.
40s: "You have arrived!"
Because you're not really a woman 'til you're 40; everything else was busy work! Now you're getting ready to move into the fullness of who you are, pay attention because you matter. You're gonna sweat but you matter!
Now at 63, I feel like I'm 20. At 20, I thought I knew everything and at 63 I understand I don't know anything and I'm okay with that. When I see myself in my children and my grandchildren I say, 'you look good on other people,' they're doing what I taught them. And I don't have anything to prove to anybody so I can do what brings me joy. I'm no longer disturbed by the things people say about me, and the good news is I'll probably forget half of it anyway (laughs).
How do you find your purpose? When you speak of having a vision and having a plan, if you don't know what you want to do, how do you know what God is leading you to do?
Doing, working, and purpose are three different things.
Your purpose isn't for you; it's for other people. Teaching, healing, leading, loving, nurturing, those are "purposes," not “I'm going to be an engineer with a PhD from Harvard." That's work! You have to get clear about the difference. You've heard this saying before, "what would you do for the rest of your life for free?" What are you good at? What brings you joy that you would do whether or not you got paid for it? That's your purpose. Remember that your purpose and what you have to do to make a living may be two completely different things.
This Is How To Keep 'Holiday Season Stress' From Infecting Your Relationship
Hmph. Maybe it’s just me, but it seems like there is something really weird happening in the fall season air (because winter doesn’t officially begin until December 21) that cuddle season is in full swing while break-up season is as well. In fact, did you know that break-ups are so popular during the holiday season that December 11 is deemed Break-Up Day?
The reasons why relationships shift around this time vary; however, I did both roll my eyes and chuckle when I read that a very popular one is because it’s an easy way to get out of getting one’s significant other a Christmas present. SMDH.
Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
___
Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
Let’s make things inbox official! Sign up for the xoNecole newsletter for love, wellness, career, and exclusive content delivered straight to your inbox.
Featured image by Shutterstock
Sergio Hudson On Designing With Intention And Who Gets Left Out Of The Industry
Sergio Hudson dreamt big as a young South Carolina boy staring out of the window of his mom’s Volvo driving down the Ridgeway, South Carolina streets. Those dreams led him to design opulent tailoring that’s been worn by Beyoncé, Queen Latifah, former Vice President Kamala Harris and Forever First Lady Michelle Obama, just to name a few.
Those dreams have come full circle in a new way as he recently collaborated with Volvo for a mini capsule collection suitable for chic and stylish moments this fall. The 40-year-old designer follows a long legacy of fashion aficionados who’ve used their innovation to push the automotive industry forward, including Virgil Abloh, Eddie Bauer, Paul Smith and Jeremy Scott.
Using the same material from the interior of the Volvo EX90, Hudson crafted a wool-blend car coat and waistbelt that combine the vehicle’s Scandinavian design with his signature tailoring and intention. The exclusive collection launched on October 20, and each piece is made-to-order by Sergio Hudson Collections.

Courtesy
In October, I traveled to Charleston with a group of journalists to get a firsthand look at Hudson and Volvo’s location. During a fitting, Hudson said his goal is to make “great work that can stand the test of time.”
“People can look back on and say, ‘I remember when Sergio did that collaboration with Volvo,’” he continued. “Thinking about aligning yourself with classic brands that speak to where you want to go. And I think that's what this collaboration kind of means to me and my business.”
Hudson pinpoints his mom as the biggest influence for his designs. This collaboration was no different.
“This particular coat reminded me of the swing coats that my mom used to wear in the early 90s. You know, diva girls in the early 90s had Sandra suits,” he said, referring to Jackée Harry’s character in 227. “My mom wore those and she would have these matching swing coats to go over them. And that's where the initial idea came. This would be around the same time that we had our Volvo. So she would put on her suit, her swing coat, get in that red Volvo, and go to church.”

Courtesy
With this capsule and beyond, Hudson wants to see more staples rotating in and out of closets this fall. He advises fashionistas to build her closet out with essentials to mix and match that aren’t just stylish but also sustainable.
“It's just those special pieces,” he said. “You can wear the same shirt and pants every day and nobody will notice. But if you have a special boot, a special coat, a special bill, a special bag, that kind of speaks to everything that your style stands about, that is something you should focus on.”
These are the same kind of staple pieces that return to our Pinterest boards and TikTok feeds season after season. Fast fashion has never been Hudson’s aim. “I'm trying to create a special pieces that can stand the test of time,” he said in his warm, Southern accent. “I'm only creating those kind of pieces from here on out.”

Courtesy
For Hudson, this collaboration is revolutionary. It’s his first time working with a car company and experimenting outside of his wheelhouse in this way.
“This is a Scandinavian brand, and, you know, it's 70 years old. I'm an African-American boy from South Carolina that has had a brand for 10 years. So I think bridging those two worlds and seeing the similarities was the beauty of this project,” he explained.
Though Hudson and his partner and CEO of Sergio Hudson Collections Inga Beckham have made massive strides in just 10 years, Hudson said the industry is far from where he wants to see it when it comes to Black representation. He pointed to how few Black designers were at this year’s Met Gala despite the theme being Black dandyism.
“The fact that I dressed 18 people speaks to how many of us weren't there,” he said. He implored more of industries, fashion and beyond, to collaborate with Black designers often.
“Allow mentorship. Allow funding. Allow great design to shine through,” he implored. “When it comes to being a designer of African descent, when you can't get the funding that your counterparts have, you can't compete. When you get opportunities like doing a collaboration with Volvo, or you get opportunities to be at the Met Gala, that's putting us on the equal playing field, but really the funding behind it is what we need to take it to that desk level.”
Featured image courtesy










