I Am 32 And Have Traveled To 70 Countries
One of the biggest concerns for people who haven't had the opportunity to travel abroad is that they don't think they can afford to, and Oneika who has traveled to over 70 countries has advice that is simple: Sacrifice a few pricey items and materialistic things so that you can experience moments and memories that will last a lifetime.
Playing Mas in the Caribana parade, Toronto, Canada
Dear Necole,
My name is Oneika and my not-so-secret secret is that I'm a travel addict. At the ripe old age of 32 I have traveled to 70 countries on 6 different continents and have lived and worked in France, England, Mexico, and Hong Kong. For too long people have thought that Black folks don't travel. We are out here! Thank you for using your platform to show our people that they can and should go out and see the world.
To be honest, the travel bug bit me a bit late. As a bookworm-ish kid growing up in Toronto, Canada, travel was the furthest thing from my mind. Not to say that I didn't travel at all-- my parents are Jamaican, so we made trips back to the island and also visited family living in various cities in the U.S. But I always felt like trips to faraway destinations like China, Argentina, and South Africa were largely out of my reach. After all, I never saw or heard of anyone who looked like me doing stuff like that, and the books I devoured in my youth rarely featured characters- never mind travelers- who were Black .
Luckily, things changed when I got to college. I remember making friends with two very nice Black girls and discovering that they were heading to Spain and Morocco for Spring Break. I was like, "What?! You can do that?" Flabbergasted, I was immediately forced to challenge my foolish subconscious belief that "we" couldn't travel to places like that. After doing away with such a foolish notion, I applied for, and was accepted to, a year-long study abroad in Nantes, France during my junior year.
It was a life-altering experience: I met people in my dorm who came from countries I never knew existed (Comoros and Chad and Algeria-- former French colonies), and backpacked in Spain and Morocco, just like my two girlfriends had done during Spring Break the year before. A seed had been planted and I was hooked on travel.
The rest, they say, is history. After my study abroad, I knew I was destined for a life on the road. I plotted and schemed and realized that I could sustain myself by teaching abroad. The first year, I moved back to France and taught English as a Foreign Language on the French Riviera; after that, I got a elementary/secondary state teaching credential that allowed me to teach high school English Lit and French in private schools in Mexico, London, England, and Hong Kong, where I am currently working and writing this email from.
Running with the bulls in Pamplona, Spain.
At the Atacama Desert in Chile
The Atacama Desert, Chile
Travel has been transformative for me and has helped me to learn so much about the world and myself. As a teacher I have over three months of paid vacation every year and I travel during every single break! I have gone on safari in Tanzania, seen the pyramids in Egypt, and taken selfies before majestic sights like Machu Picchu in Peru and the Sydney Opera House in Australia.
I have been to the Taj Mahal at dawn, eaten with locals in Guatemala, and walked along a stretch of the Great Wall of China. I've gone to a dancehall reggae club in Tokyo and run with the bulls in Spain; I've traveled with my mom to Rome and Berlin (she is always up for globetrotting with me!) and even met my husband while teaching in Hong Kong. I have also travelled solo in Chile and Mexico and Belgium, amongst other places. All in all, I have gone through 5 passports and have an infinite amount of memories (and pictures) from these years of travel.
A few of my tips:
- Prioritize your spending. You say you can't afford to travel internationally, but those Louboutins you just bought could have scored you a plane ticket to London. That night out at the club popping bottles? Equivalent to a week of accommodation in Brazil. Point is, you probably *do* have the money for travel, you're just spending it on other things. Monitor your outgoings and allocate savings for your dream trip.
- Travel for less and on someone else's dime. Websites like ThePointsGuy.com help you to accrue and use air miles so you can travel smarter and cheaper. Programs like Vaughn Town and Pueblo Ingles provide free room and board in Spain in exchange for conversing in English with Spaniards eager to learn. There are many ways to make travel more affordable, you just have to look and get creative!
Hanging with Buddhist monks in Bagan, Myanmar
- Seek opportunities to live abroad. If you're still in school, study abroad programs are a great way to facilitate your first international experience, and many of them offer scholarships. If you're finished school, look into programs like the Peace Corps -- they have 3-24 month volunteer opportunities worldwide. Need to make money? Think about getting into teaching. If you're not already a primary or secondary teacher in the U.S., consider getting a TEFL/TESL certification that will allow you to teach English abroad. Already comfortable in your career and hate teaching? Ask your job for a short-term international transfer.
- Just go. Don't let the opportunity to travel pass you by. Don't wait for friends to jump on that plane, train, or automobile with you. Solo travel is sexy: you can do what you want, when you want, and on your own terms. Web-based forums like Couchsurfing have also made it easier to connect with locals when you get to your destination as well. So you're never really alone unless you want to be.
Anyway, I've rambled enough. Bottom line: getting hooked on travel is hands down the best thing that ever happened to me. I can't imagine life without it now!
Thanks again for allowing me to share my story! I've attached some photos of my travels. I write a blog called Oneika the Traveller (www.oneika-the-traveller.com) that chronicles my adventures abroad as well as my tips and tricks for travel. :-)
Best,
Inkier
Bali, Indonesia
Machu Picchu, Peru
ItGirl 100 Honors Black Women Who Create Culture & Put On For Their Cities
As they say, create the change you want to see in this world, besties. That’s why xoNecole linked up with Hyundai for the inaugural ItGirl 100 List, a celebration of 100 Genzennial women who aren’t afraid to pull up their own seats to the table. Across regions and industries, these women embody the essence of discovering self-value through purpose, honey! They're fierce, they’re ultra-creative, and we know they make their cities proud.
VIEW THE FULL ITGIRL 100 LIST HERE.
Don’t forget to also check out the ItGirl Directory, featuring 50 Black-woman-owned marketing and branding agencies, photographers and videographers, publicists, and more.
THE ITGIRL MEMO
I. An ItGirl puts on for her city and masters her self-worth through purpose.
II. An ItGirl celebrates all the things that make her unique.
III. An ItGirl empowers others to become the best versions of themselves.
IV. An ItGirl leads by example, inspiring others through her actions and integrity.
V. An ItGirl paves the way for authenticity and diversity in all aspects of life.
VI. An ItGirl uses the power of her voice to advocate for positive change in the world.
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It’s almost that time when the girlies are gonna be hopping in the chair to get the most popular style of the warmer seasons: goddess braids. Goddess braids are not just a hairstyle; they're a statement of elegance, power, and divine beauty. Whether you've recently adorned yourself with these stunning braids or are considering them, one thing remains certain: maintaining them is key to preserving their splendor. In this guide, we'll delve into the art of maintaining goddess braids, ensuring they remain flawless for longer periods.
Let’s start with some pro tips from Breanna Knights, a Brooklyn-based stylist with over a decade of experience in the beauty and fashion industry, specializing in goddess braids. She takes pride in maintaining the beauty and longevity of her clients' goddess braids, focusing on ensuring their scalp and curls remain healthy and hydrated.
Knights’ expertise extends to understanding the tension level, hydration needs, and proper cleansing techniques for goddess braids.
Hydration Is Key:
Moisture is essential for maintaining the integrity of your goddess braids. Use a lightweight leave-in conditioner or moisturizing spray to hydrate your scalp and braids. Pay attention to the ends of the braids, as they tend to be the driest part. Avoid heavy products that can weigh down the braids and cause buildup.
“To maintain neatness and longevity for goddess braid styles, I recommend treating the goddess hair just as you would your natural curls," Knights tells us. "This consists of putting up your hair at night in a bonnet. I also encourage using mousse or a bottle of water mixed with conditioner to make the curls bounce back. These two options depend on if the curls are a synthetic blend, or if it’s 100% human hair."
When it comes to keeping the goddess curls refreshed and hydrated, Knights’ favorite mousse brands include:
Bumble and bumble's Bb Curl Mousse
Bumble and bumble
Bumble and bumble's Bb Curl Mousse is a lightweight mousse that enhances curls with a blend of oils and butters, providing long-lasting volume, and bounce without stiffness.
The Vigorol Mousse Olive Oil
Amazon
The Vigorol Mousse Olive Oil is a fave amongst the girlies. Reviewers say, “Product works well taming frizzy curls as well smoothing natural hair, human hair, and synthetic crochet or individual braided hair. Adds shine without looking or feeling greasy.”
Knights also recommends using Creme of Nature Argan Oil Intensive Conditioning Treatment mixed with water in a spray bottle. “These products are sure to bring curls back to life," she adds.
If you’re looking for particular techniques or tricks to alleviate tension or discomfort often associated with wearing goddess braids, Knights shares that knotless goddess braids are usually done with less tension at the scalp, rather than traditional braids. “I highly suggest gauging tightness throughout your braiding session with your stylist. Should your braids end up too tight, one of my favorite go-to's is the Bumble and bumble’s Hairdresser's Invisible Oil. It provides a cool sensation on the scalp, without over saturating the scalp with oil,” Knights says.
The stylist also suggests a spray bottle with water to relieve tension. Additionally, less styling in the first few days of installing the braids to avoid scalp irritation.
Gentle Cleansing:
One topic that can be confusing when committing to goddess braids is the washing process. Should I wash my braids? How often should I wash them? We had all the questions, and Knights came with the tea. “Everyone’s wash [day] routine is different. To each client’s discernment, by weeks 3-4, if your scalp is itchy or shows signs of dandruff, it would be safe to wash your braids.
"I highly recommend paying more attention to the scalp rather than the braids itself. Keeping the braids up in a bun while saturating the scalp will keep the curls from matting and tangling during the wash process. After washing the scalp I recommend reapplying mousse and tying the hair down with a scarf to help tame any frizz that may occur after washing.”
Protect Your Crown:
One of the biggest keys to the longevity of goddess braids is having a braid bonnet and shower cap to ensure that the braids are dry. Invest in a satin or silk bonnet or scarf to protect your goddess braids while you sleep. Cotton pillowcases can cause friction, leading to frizz and flyaways. Additionally, tying your braids with a silk scarf can help preserve their shape and prevent them from unraveling.
“Combing through the loose curls with your fingers and having a routine to ensure that the hair isn't matting or entangling into one another can help with longevity as well," Knights shares. "The same way you’d care for your curls after a successful wash day would also promote the longevity for any 'goddess' style!”
Courtesy
Regular Touch-ups:
As your natural hair grows, your goddess braids may begin to loosen or develop new growth around the edges. Schedule regular touch-up appointments with your hairstylist to re-braid the edges and ensure a seamless look. Avoid leaving braids in for too long, as this can cause tension on the scalp and lead to breakage.
Minimize Manipulation:
While it's tempting to constantly touch and style your goddess braids, excessive manipulation can lead to frizz and premature loosening. Limit the use of styling tools and refrain from pulling or tugging on the braids. Embrace the natural beauty of your braids and allow them to flourish with minimal interference.
Nourish from Within:
Maintaining healthy hair starts from within. Ensure you're consuming a balanced diet rich in vitamins, minerals, and hydration to promote hair growth and vitality. Incorporate foods such as fruits, vegetables, lean proteins, and plenty of water into your daily routine for optimal hair health.
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Featured image courtesy