How I Learned To Love My Small Breasts
I remember back in the 10th grade when two girls joked about the size of my small breasts. "What will your boyfriend play with?" They asked me maliciously while palming their own overtly abundant breasts. Their words were internalized. Even more recently, a friend of mine off-handedly referred to them as "tiny" while conversing about the kind of bras we preferred. I don't think she realized how damaging her choice of words were, but thankfully the woman in me has matured to a point where I can quiet the insecurities of the little girl who once felt like her A-cup was not enough, that small breasts made her less of a woman, and the idea that men wouldn't fantasize or lust after her petite body.
Oftentimes, it's not you who makes you feel bad about your body, it's the opinions and desires of others that you internalize to the point that it plagues your self-esteem and reopens wounds that haven't quite healed. It sucks. I can pinpoint every single time I've felt badly about my body. More times than most, it was by other women.
I don't remember exactly what age my breasts began to grow, but I remember that swollen feeling that made my chest particularly tender at the time. I remember anticipating in delight at how big of a transformation I'd hope it be in contrast to my flat, prepubescent chest. I knew a girl in my elementary school who seemed to go through her life changes at an incredibly rapid pace. Her breasts had to at least be a full C cup, and she expressed stories of how excruciating her cramps were because her period had already started. Listening to her stories made me feel behind this mature preteen.
I saw women who were older than me whose chests were different from that of a man. I wanted that. I wanted bountiful curves, but I knew my day would come. So when I felt that tenderness, as I said, I was excited. My time was here.
However, it differed completely from stories I heard from classmates who said their breasts grew overnight. I'd go to sleep and wake up relatively the same size. And in the year or two that passed, the growth was very gradual until it just stopped. I was a full A--no more, no less. I was displeased. They weren't big at all. All the stories I heard didn't match up to my own experience and I felt less than myself, less than who I was supposed to be. Of course, the very clichéd tried and true revelation of stuffing my bra became a reality for me in high school. Stuffing didn't do much, but somehow it did something for my self-esteem to appear to have shapelier breasts. It was some time after those girls made their comments to me in our math class that I started adding the extra padding, and for a while I felt better.
I wasn't too concerned about what would happen when the cat was out of the bag so to speak, because although I was interested in sex, I was nowhere near having it. For the moment it did the trick with my confidence in the way I looked. I remember the day when I got caught, though; it was the first real conversation I had with my mother. She took me to get a physical, and as the doctor was examining my breasts (bra-on mind you) my mother could see a glimpse of something white slipping out of my bra. I was mortified. Later on that day, she asked, “Why do you stuff your bra Sheriden?"
I honestly didn't know how to put it into words why, but I am grateful that the moment happened because it forced me to begin to come to terms that this was my body, and I'd have to make peace with it. We went bra shopping shortly thereafter and got bras that made me feel better about my 34A cup size. Pretty, lacy, dainty things have a way of making you feel much more at home in your body, it's an undeniable fact. I relied heavily on bras with plenty of padding to achieve the shape that I wanted.
My first love led me to falling in love with them for what they were without padding. He was my first for many things, and through his love I began to see the beauty in myself. For a long time, I was programmed to think that there was no desire or likeability in having small breasts. He proved me wrong and then some. A man doesn't necessarily care if he cares for you. I grew more confident from it. I said goodbye to padding for good, the least amount the better. I grew to love their shape, their perkiness, the way they are the perfect handful, how sensitive they are to touch, how great it feels to have them grabbed, groped, and suckled. I began to see them for what they are versus for what they aren't and found beauty in that. I no longer settled; I loved them.
I spent so much of my pubescent life being insecure because of what other women told me was wrong about myself.
I was so caught up in their perception of me that I didn't consider my own perception. Insecurities for the most part, remain dormant, usually just the slightest of whispers when doubt enters the room. However, those whispers can turn into screams given the right ammunition and for me, realizing that there were no truth to the venom-laced words I had heard throughout my teenage years granted me access to tapping into the inner confidence that was always there.
My A-cup was and is enough. It's easy to internalize all the things you feel are wrong about you, but instead of that, I challenge you to love yourself for who you are and how you are.
As cliché as it might be, everyone's already taken so why not be yourself and love yourself a little harder because of that truth? I know I've definitely learned to, and I can finally say that I'm happy with being me.
What's something about your body that you had to make peace with and learn to love? Share your experiences with me below!
Featured image by Shutterstock
ItGirl 100 Honors Black Women Who Create Culture & Put On For Their Cities
As they say, create the change you want to see in this world, besties. That’s why xoNecole linked up with Hyundai for the inaugural ItGirl 100 List, a celebration of 100 Genzennial women who aren’t afraid to pull up their own seats to the table. Across regions and industries, these women embody the essence of discovering self-value through purpose, honey! They're fierce, they’re ultra-creative, and we know they make their cities proud.
VIEW THE FULL ITGIRL 100 LIST HERE.
Don’t forget to also check out the ItGirl Directory, featuring 50 Black-woman-owned marketing and branding agencies, photographers and videographers, publicists, and more.
THE ITGIRL MEMO
I. An ItGirl puts on for her city and masters her self-worth through purpose.
II. An ItGirl celebrates all the things that make her unique.
III. An ItGirl empowers others to become the best versions of themselves.
IV. An ItGirl leads by example, inspiring others through her actions and integrity.
V. An ItGirl paves the way for authenticity and diversity in all aspects of life.
VI. An ItGirl uses the power of her voice to advocate for positive change in the world.
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Why You Should Implement The Closing Shift Cleaning Hack Into Your Daily Routine
A new cleaning hack could allow you to do away with Saturday cleaning altogether because your house is already tidy. Closing shift cleaning is a viral trend originally named by influencer Clara Pierce, who shared with her followers how she keeps her apartment clean and how that leads to productivity and a better overall experience in her apartment daily.
"Whenever I'm really trying to set myself up for success for the next day, I close up my apartment like I'm closing a shift at work. Sometimes, the closing shift involves cleaning my entire apartment, and other times, it involves cleaning it 10% to make sure that it's better for the next day," Pierce shared with her followers.
The Closing Shift Cleaning Hack
@clararpeirce goodnight 😴🫶🏼 #closingshift #closingshiftcleaning #nightroutine
The closing shift video has garnered over 3.8 million views, and the hashtag #closingshiftcleaning now has over 71.3 million views, proving that TikTok users are benefiting from this cleaning trend. Now that we've entered the spring equinox, I applied this trend to my own home and discovered that spending an hour tidying my home daily versus having days where I clean for hours was far more productive.
The day-to-day ways that your home can become messy with dirty dishes, clothes, boxes from packages, etc., can easily create an environment that isn't conducive to rest. My home is my sanctuary, and with a busy schedule, making time on the weekends for one big clean wasn't giving me the experience that I needed in my home.
But taking the time every night before I went to bed to clean allowed me to wake up in an environment that not only looks good but feels good for my space and my mind. It also helped me to develop a routine to clean my dog's food and drink bowls nightly so that he was also benefiting from the closing shift routine, as the FDA recommends washing pet food bowls and utensils "after each use" and cleaning water bowls daily.
Decluttering experts such as Rebekah of Organize for Love have shared similar organization skills across social media platforms and through their offerings for those looking to organize their homes and lives. In this Instagram post, she discusses the importance of scheduled decluttering as well as having a routine to clean.
Have you tried the closing shift cleaning hack for your daily routine, or are you team "get somebody else to do it" with a weekly housekeeper? Please sound off in the comments, and let's get to cleaning.
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Featured image by Rockaa/Getty Images