
Good Vibes Only: Alex Elle Teaches Us About Balance, Finding Peace, & Letting Go Of Negativity

It slips across my Instagram feed every morning—little reminders that I'm worthy, and that it's okay to walk away from someone who doesn't know how to love me; subtle hints that I don't need to apologize for being who I am, and that it's more important to practice self-care and to rid of self-destruction; that I can't rush the process, and instead, I should enjoy the journey.
One thing's for sure—when author and poet Alex Elle puts up a post, you know it's going to be laced with truth sometimes so uncomfortable you have to wonder if she's talking to you or talking about you.
When I hop on a call with the mompreneur on an early Friday afternoon, she confesses that she's fighting against the urge to lie on the couch. She has just finished a meeting for one of her many business ventures—an array of products that help her devoted followers heal through the lens of reading, journaling, and meditating—and is taking advantage of the time away from her daughter and her romantic partner to focus on her endeavors before she has to jump into mommy mode.
“I try not to work when they're home unless it's at night and she's asleep," she says. “But if I am home, and I happen to hop on my email or something, she'll go read a book or she'll be out here on my desk with me coloring, and it's a family effort."
For Elle everything is about balance. She doesn't believe that you can't have it all, but that it's a matter of making time and having people in your corner who will support you and put you in check when devoting too much to things that drain your energy.
It's been a little over two years since her book Words from A Wanderer: Notes & Love Poems was released. With over 30,000 in independent sales, it has become a self-help manual of sorts for those seeking healing and motivation on topics ranging from love to self-worth. Flip through the 58 pages of uplifting quotes and poetic prose and you'll swear that Elle is inside your head reporting on your own rollercoaster of a relationship. The ups. The downs. The pain. The beauty. All eloquently penned and amazingly accurate. Words that only someone who's been to “hell and back" could relate to.
Although she grew up an only child in an upper middle class neighborhood in Montgomery County Maryland, Elle struggled with finding happiness. Her mom worked to provide her with a stable life, but her dad, well, let's just say he used their lives as a revolving door.
“In a sense she didn't want to be that mom like if you're not around consistently then you can't see her at all type of thing, but I think that would've served me better," Elle says.
At the age of 16, she decided to do what would later become one of her many mantras—she loved herself enough to cut ties from someone who didn't appreciate her worth. I ask if he ever attempted to reach out to her again, and she laughs as she recounts the story of him contacting her through social media—after reaching a level of success and visibility of course.
“It's crazy how God works because my page has always been open; it's not private. And for some reason, I made my page private one night, and I woke up the next morning and I had a friend request from him after not seeing him in years."
She saw the random encounter as a test to prove the type of woman she'd become. One of peace, and who protects her spirit. One of forgiveness, but not forgetfulness.
"Just because you forgive somebody doesn't mean that they can come back and be in your life."
"I don't wish him ill will or anything, but he's just not welcomed here, you know what I mean? That's just where I'm at with relationships that don't serve me."
It's no longer just her heart that she has to worry about protecting, but that of her now seven-year-old daughter. Being unprepared for the real world, she found herself caught up in the college whirlwind of hookups and breakups, resulting in her pregnancy at the age of 17. The birth of her daughter was just the shot of reality needed to focus on her physical, mental, and emotional health. She started attending therapy sessions to deal with her feelings of abandonment due to the absence of her father, and to help her move past her depression and suicidal thoughts.
“I was in therapy for years, and that is the best thing that has ever happened to me. In our community mental health in general is very taboo. It's like I don't want anybody to think I'm crazy or know my business and stuff like that. With therapy, for me, it wasn't that at all. I literally needed a neutral party to help give me the tools to move forward in my life, and that is what a good therapist will do. I had to go talk to someone, there was no way I could get through my sadness just by talking to my mom, or my grandma, or my best friends."
It's something that she talks about more openly through her posts, and has encouraged many to come to her seeking their own emotional release.
“I always tell people, especially young women who reach out to me telling me how sad they are and how they don't want to be here anymore, I can't help with that. That's definitely not my forte to give that type of life-altering advice, but I always send them to the suicide hotline, and I make sure I send them love and to get help—not to keep quiet about it if they're hurting. That's definitely what I'd say to anybody; there's nothing wrong with going to talk to someone to help sort out your feelings."
Writing out her pain also helped her, and her followers, find the beauty within themselves and to understand the importance of self-worth. In the process, she wrote and released her first self-published book and met her partner Ryan. “I don't know how I knew he was the one, but you just feel when somebody really loves you for who you are, and you build that friendship."
It may all sound so simple, but for the young writer, it was a process. One that she shares with her readers and followers through the pages of her books and her social feeds. By nature, she's a creator, and by teaching she is an entrepreneur. The desire to have sole control of her product and her brand led her to self-publishing both Words from a Wanderer and her second book Love In My Language. She encourages all writers to bet on themselves instead of waiting to be discovered by a big publisher. Her advice? Hire a graphic designer, and just make it happen.
“If you have quality work and you really believe what you're doing, you can make music, you can write books, you can start a business. It just all comes from determination and the work ethic."
Of course having a strong following makes a difference, too. She admits that when she first hopped on Instagram, she wasn't using it for business and actually got kicked off twice before realizing that the best way to use the platform was to showcase her creativity. She shared her jewelry line (now exclusively sold in a boutique store in Washington, D.C.), and started flexing her photography skills, and over the last five years has grown a substantial following with little marketing beyond social media. Now she's adding brand consultant to her resume by helping other small businesses with social media. She stresses the importance of staying connected with your consumers.
“I try to be available when I do post on social media just so that they know I'm a real person and that I'm here to help if they need me," she says. “People like having that access, so finding the balance between that and your business is definitely important for entrepreneurs."
Her third book is currently in the works, and this time she's decided to partner with an independent publishing company so that she can expand into bookstores as opposed to solely being online. She also recently released her meditation journals and runs her Balm Co. product line with her daughter, which she prefers to keep on a smaller scale so that she can continue writing, crafting and creating.
It's enough to wear you out just listing all of her business ventures, and I can't help but to wonder how this mom, businesswoman, and future wife manages to do so much and still make time for herself.
"A lot of people think that they can't have everything because they haven't found balance yet. And that just comes with trial and error."
She credits Ryan being a supportive partner as a part of her ability to balance it all. Even as she speaks about him I can hear the happiness in her voice. “It's so funny because people think that it's so deep…like we're just super unique and we're really not. We really are just two people in love, and we're friends that [got] to marry each other."
Her balance also comes with knowing herself, what nourishes her, and incorporating those things into her lifestyle. About three years ago she started embracing more holistic habits and went vegetarian after eating a Wendy's burger that left her feeling like “crap." She did research on how to feel at her best from the inside out, ditched the meat, and picked up more veggies. But cheese? That's something she couldn't part with. I mean, come on. Pizza.
Essential oils also became a part of her medicinal cabinet. She credits her lunar oil with alleviating cramps and mood swings during menstrual cycles. “I rarely take over-the-counter meds for anything. I think essential oils are freaking amazing."
After her yoga class she may slip on her favorite basic tee from Everlane, ironically doting the same name as her partner (she assures that it's just a coincidence!), jeans, and a pair of Vans. It's her signature outfit that she's most comfortable in. I tell her that there's beauty in simplicity, and she wears it well with confidence.
"I'm not like super glam. I don't wear makeup. I fill my brows when I feel like it. I'm real lowkey, and that's mainly because I just don't have the time to go through my closet and figure out what to wear.
"I like my jeans. I like my neutral tones and monochromatic tones. One of my close friend's teases me all the time she's like, 'oh, you're back to no color again.' And I'm like no girl, no color."
Let me tell you, talking with Elle the girl oozes cool, calm, and collectiveness.
Maybe it's because of the success that she's gained by turning her pain into poetry and sharing her words of wisdom as her way of giving back to others. Maybe it's the fact that she's finally at a place of peace in her life—one filled with family, love, and authentic friendships. Or maybe it's that she's simply mastered the art of attraction—getting back what she's feeding into the universe: love, light, and laughter.
Whatever it is, I'm here for it—soaking up every bit of her positive energy.
Featured image courtesy of Alex Elle
Originally published in June 2017
'He Said, She Said': Love Stories Put To The Test At A Weekend For Love
At the A Weekend For Love retreat, we sat down with four couples to explore their love stories in a playful but revealing way with #HeSaidSheSaid. From first encounters to life-changing moments, we tested their memories to see if their versions of events aligned—because, as they say, every story has three sides: his, hers, and the truth.
Do these couples remember their love stories the same way? Press play to find out.
Episode 1: Indira & Desmond – Love Across the Miles
They say distance makes the heart grow fonder, but for Indira & Desmond, love made it stronger. Every mile apart deepened their bond, reinforcing the unshakable foundation of their relationship. From their first "I love you" to the moment they knew they had found home in each other, their journey is a beautiful testament to the endurance of true love.
Episode 2: Jay & Tia – A Love Story Straight Out of a Rom-Com
If Hollywood is looking for its next Black love story, they need to take notes from Jay & Tia. Their journey—from an awkward first date to navigating careers, parenthood, and personal growth—proves that love is not just about romance but also resilience. Their story is full of laughter, challenges, and, most importantly, a love that stands the test of time.
Episode 3: Larencia & Mykel – Through the Highs and Lows
A date night with police helicopters overhead? Now that’s a story! Larencia & Mykel have faced unexpected surprises, major life changes, and 14 years of choosing each other every single day. But after all this time, do they actually remember things the same way? Their episode is sure to bring some eye-opening revelations and a lot of laughs.
Episode 4: Soy & Osei – A Love Aligned in Purpose
From a chance meeting at the front door to 15 years of unwavering love, faith, and growth, Soy & Osei prove that when two souls are aligned in love and purpose, nothing can shake their foundation. Their journey is a powerful reminder that true love is built on mutual support, shared values, and a deep connection that only strengthens with time.
Each of these couples has a unique and inspiring story to tell, but do their memories match up? Watch #HeSaidSheSaid to find out!
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Feature image screenshot/ xoNecole YouTube
Love Is The Muse: How Skylar And Temi Built A Creative Life Together
When Temitope Ibisanmi DM’d the word “muse” to Skylar Marshai, he knew he was shooting his romantic shot. He didn’t realize, however, that he was connecting with his future business and creative partner, too.
“I was the boyfriend,” Temi says. “Everybody out there knows, you’re the cameraman at that point.”
Skylar sees things differently. At the time, she was shooting content on her iPhone. Temi came into the picture with a new perspective, an understanding of tech, and, eventually, a camera. “He doesn't give himself enough credit,” Skylar says. “He wasn't just my tripod. He wasn't just standing behind the camera and going ‘click.’ He was giving advice. He was giving me insight to how I could look at things from a different perspective. And I was like, 'Oh, he’s an artist.' I think it was maybe a heartbeat of that kind of energy of like, ‘Baby, can you take this picture?’ And it turned so quickly into, we're partners. We can work together in a way where we're advancing each other's creative thinking.”
The pair often says they’re two sides of the same coin. Skylar is an Aquarius. She attended art school, paints, and loves poetry. She’s more than happy to let the couple’s management firm and agency, Kensington Grey, handle their admin work. And, she loves to sleep in. Temi, on the other hand, wakes up early. He’s a Virgo. He loves a to-do list and regularly checks in on the couple’s brand partnerships spreadsheet to make sure everything is on track.
Because his storytelling was steeped in his love of technology, he didn’t always think of himself as a creative person. “Where I [am] the dreamer who wants to pluck things out of the sky and spend all day with my head in the clouds, Temi [is] so good at grounding me and helping me figure out how to make things make sense on paper. We just work together in such a complimentary way,” Skylar says.
It’s been more than six years since Brooklyn-based couple Temi and Skylar started dating, and nearly four since they cemented their working relationship. On TikTok and Instagram, the couple’s travel, fashion, and home content regularly rack up hundreds of thousands of views. They’ve worked with brands such as Coach, Aesop, Away, and Liquid IV, bringing their vibrant perspectives to every campaign they execute. Still, nearly two years since both Temi and Skylar committed to full-time content creation and creative directing, the couple says their romantic connection remains their priority.
“We told each other we would much rather go back to full-time jobs and preserve our relationship than to be full-time freelancers, barely getting a night's rest [and] barely kissing each other because we're so busy shooting,” Skylar says.
Working from home can make it hard to separate work from personal life for any entrepreneur. It can be even more challenging when your business partner is also your lover. Temi and Skylar had already used couples therapy as a tool to help them effectively communicate with one another. When they ran into challenges while working together, their therapist helped them set physical boundaries to help combat the issues.
"We told each other we would much rather go back to full-time jobs and preserve our relationship than to be full-time freelancers, barely getting a night's rest [and] barely kissing each other because we're so busy shooting."
“It actually took us doing very specific physical things to create boundaries between work and play in our relationship,” Skylar says. “So, for instance, we will only have conversations about work when we're out of bed or we're at the table or in the office. Initially, when we started, we had to light a candle to say that, 'Okay, this is a space where we're connecting, we’re not talking about work.' We needed really hard boundaries at the top. And then it became a little bit more organic.”
The boundaries have been crucial to implement, especially because the couple began working together so naturally. When the pair first met, Skylar was NY-based a social strategist for BuzzFeed and was using content creation to drive business to her lingerie company. She was shooting her own content. Temi was working for Microsoft in D.C. He’d recently traded in his DJing equipment for a camera. “I've always loved taking pictures,” he says. “Even when I was a kid, my African mother would wake me up at 3:00 a.m. [during a] party, and be like, 'Come take the family picture.'”
Growing up, Temi says he watched his parents support each other and be the true definition of partners. He knew he wanted the same for his own relationship. But, the couple also wanted to make sure they were being financially responsible. The pair didn’t quit their traditional jobs until they’d saved up two years' worth of their cost of living. And, Temi received his Master of Business Administration from New York University with the knowledge that it could either help him advance in his corporate career or be applicable to his business with Skylar.
Today, they say their working relationship is more of a “quiet dance.” They still implement some of the boundaries they learned in therapy, but they also lean into their natural strengths and deep love for one another. When we speak, Temi has planned a date for the couple to see Princess Mononoke in 4K IMAX and added it to their Notion so they can factor it into their busy schedules. “I fully plan to date for the rest of my life,” he says.
Skylar says the couple doesn’t just wait for date nights to check in with one another, though. This often happens in the mornings, after Temi has made her peppermint tea and poured himself a cup of coffee. When they ask each other how they slept, she says, it’s not just a “nicety.” It’s a genuine question meant to foster connection.
“A lot of it happens during the day in the midst of work. We'll stop and we'll hug. Or we’ll slow dance in the kitchen,” she says. “Sometimes it's hard to set a whole date night when you have 7,000 things going on. So, we must grasp these moments and check in when we can. And I think it's become so organic to us that I actually didn't even realize how often we do it. But all day long, we're like, 'Are you good? I felt like your energy shifted,' because we're best friends, we just know. We just feel it happen.”
What’s better than being in love? Building wealth while doing it. Watch Making Cents here for real stories of couples who make money moves together.
Featured image by Cj Hart @hartbreak