Every Woman Should Rock Short Hair At Least Once In Her Life
“I see you've had your little Waiting to Exhale moment."
That was the comment my sorority sister made when she saw me with my haircut for the first time. The thick, kinky-curly locks that went past my shoulders had been sheared off in favor of a much shorter tapered look.
I wondered if she really thought that my new 'do was man-inspired. I didn't blame her. It's common for a woman who breaks up with her boyfriend or husband to cut off nearly all her hair like Bernadette did in Waiting to Exhale.
But me? I'd been single for quite some time. I just wanted the 'fro gone because it was too much work! Or so I thought...
It wasn't until many months later I realized that deep down, I'd wanted a break from the past, too. And I got much more than that.
I didn't expect to undergo the mental transformation that I did. After my haircut, I questioned myself in ways I hadn't since high school.
Am I beautiful without long hair? I wondered.
Thoughts like that made me panic. Did the self-esteem I'd spent over 23 years building really shatter in an hour's worth of hair cutting?
Sure, I found pride in the numerous compliments my bold curls would garner, but I never saw myself as attached to my hair. Frankly, I'd hated my hair, not because I didn't think it was beautiful, but because it took entirely too long to style. (I'm lazy.)
I thought the freedom to wake up and go for once would cancel out any reservations I'd have about the new cut. Having an edgy cut would be more fun and unique; no longer would I blend in among the sea of afros. I knew I'd absolutely love it.
However, it took me quite a while to get used to being “near bald-headed." Sometimes I'd even wake up, look in the mirror, and go in shock over what I'd done.
So…why do I want this for you? Why insist that every woman question her beauty, as if the media doesn't give us enough cause for that already?
In the end, the unencumbered freedom, greater sense of self, and symbolic emotional healing I gained made me wonder why all women don't cut their hair!
Read more about the positive effects I experienced after cutting off my hair.
Unencumbered Freedom
We all know that women, black women in particular, spend entirely too much time and money on their hair. I mean, have you seen the hair care aisle? Men have a few shelves. We have an aisle.
Black women have entire beauty supply stores! The Black hair care industry is even valued at almost $500 billion!
We're constantly inundated with hair ads and shampoo commercials and videos of gorgeous, extension-laden celebs. Hair, hair, hair!
Before you go on a date, what do you have to worry about? Makeup, outfit, and hair. Before a job interview? Outfit, interview prep, hair. Before you leave the house in general? Hair is always a concern!
That's not to say that having short hair is a walk in the park, either. But when I had short hair, I cut my wash day to a mere wash hour. Styling time went from an hour and a half to 15 minutes!
I wasn't overly worried about how to tame her (my hair is a she) or what impression she'd help me make because she was barely there, unlike my can't-ignore-it 'fro.
Having the ability to wake up and go most days caused me to lessen the importance I have on my hair. You don't realize how much value you place on your hair until you don't have any.
I gained a sense of freedom I'd never had. I'd always had too much damn hair.
I felt freer, lighter and not just in the physical sense, but in the emotional sense because I had more room to just focus on me, the real me, sans luscious locks, which brings me to my next point.
Greater Sense of Self
Men love long hair. That's no secret. Here's a secret: so do you.
It's not your fault. Society conditions men and women to go heart eyes over long, flowing hair. It's the standard of beauty.
Most of us won't realize how deep-seated this love for long hair is. A lot of us will even deny this internalized European standard of beauty, claiming that we love ourselves regardless of if our hair is two or twenty-two inches long.
“I am not my hair," we will say. And then we shear off our beloved hair and later that night, gawk in disbelief at our reflection as ridiculous worries seep out:
Will my hair ever grow back? Am I still attractive to men? Is my curl-free, short, natural hair beautiful?
Am I still beautiful?
Questioning your beauty makes you question your inner self. Maybe you had a good grasp of who you were before, but now you must reconfigure yourself as someone who is able to find her beauty with or without long hair.
Will you be someone who finds her power in her hair or will you reject that notion of womanhood? Are you someone who has the courage to go against what nearly everyone considers “beautiful" or do you readily go with society's standards because that's what's comfortable?
Cut off your hair and see. Because not only will you gain this clearer picture of yourself, but you'll gain a newfound strength and confidence in your femininity. And that's not even the best benefit…
Symbolic Emotional Healing
It's a peculiar feeling to watch your hair float to the floor, and then study it as it decorates the tiling, while coming to the sobering realization that it's no longer connected to your head. I am now a bald-headed bitch, you think. Or, for those less ratchet, I really don't have hair anymore.
I can only describe it as a mixture of fear, excitement, worry, but one other emotion is most prominent: relief. Oh what a great relief!
Maybe you're like me and don't even notice when you're lugging around too much emotional baggage until you see your strands severed, and with it feel simultaneous severing from past pain and emotional healing. Or maybe you're more in tune with your emotions and revel in your now unburdened back. Your load is almost weightless. It's light.
Here's the thing: that long-standing joke that women cut their hair when they're going through something–it's true, but those women get the last laugh. There are very few material things that you can shed in such a short amount of time and with it feel the immediate, deep impact that cutting off your hair gives you.
We talk about cutting off toxic people and things every New Year. It's easy to delete a phone number or throw away those brownies (mostly), but how easy is it to cut off the memory of the one you love telling you it's over or the deep-rooted self-hatred that drove you into a depression or the image of a text message with words that disrupt your entire world or the echo of your family members' voices saying you'll never be any good? Now imagine it being as easy as a snip!
Cutting off your hair won't heal the wound in its entirety, but it will pour on that soothing balm and get the healing process started. It's been a time-worn, crucial first step for countless women and take it from me, it feels damned good!
*Originally published on The Next Train's Coming; Featured image by Shutterstock.
Layla A. Reeves is a 20-something freelance writer, copy editor, and ESL teacher who's still trying to figure this life thing out, never mind adulting. She's lived overseas in Spain, but only mentions that when she wants to feel better about not knowing what she's doing. Read more of her musings on her blog.
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ItGirl 100 Honors Black Women Who Create Culture & Put On For Their Cities
As they say, create the change you want to see in this world, besties. That’s why xoNecole linked up with Hyundai for the inaugural ItGirl 100 List, a celebration of 100 Genzennial women who aren’t afraid to pull up their own seats to the table. Across regions and industries, these women embody the essence of discovering self-value through purpose, honey! They're fierce, they’re ultra-creative, and we know they make their cities proud.
VIEW THE FULL ITGIRL 100 LIST HERE.
Don’t forget to also check out the ItGirl Directory, featuring 50 Black-woman-owned marketing and branding agencies, photographers and videographers, publicists, and more.
THE ITGIRL MEMO
I. An ItGirl puts on for her city and masters her self-worth through purpose.
II. An ItGirl celebrates all the things that make her unique.
III. An ItGirl empowers others to become the best versions of themselves.
IV. An ItGirl leads by example, inspiring others through her actions and integrity.
V. An ItGirl paves the way for authenticity and diversity in all aspects of life.
VI. An ItGirl uses the power of her voice to advocate for positive change in the world.
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It's Time To Get Out Of The 'Drama Triangles' In Your Relationships
Although the goal with all of my content is to provide at least one ah-ha or light bulb moment (no matter what the topic may be), there are times when I will learn something and then I can’t wait to share it with my clients and also those who are familiar with my byline — because everything in me knows that it will be life-altering information on some level.
Today? It’s what’s known as the Karpman’s Drama Triangle, and when I tell you that it has the ability to set you free when it comes to some of your personal and professional work dynamics? Chile, you have absolutely no idea.
The backstory is a psychoanalyst by the name of Stephen B. Karpman came up with what is known as Karpman’s Drama Triangle back in the ‘60s and then turned it into a pretty popular book, one that helps to explain the dysfunctional situations that a lot of us find ourselves in — and don’t know how to get ourselves out of.
If that alone has already piqued your interest, grab yourself a cup or glass of your favorite beverage and take a good 15-20 minutes to take this all in. Because if you’re sick and tired of being sick and tired of certain folks or patterns, this might be just what the doctor ordered.
What Is a Drama Triangle All About?
Karpman's Drama Triangle
Okay, so what is a Drama Triangle? According to Karpman’s extensive research, at some point, we all play a role in our relationships with other people, including those we have with ourselves (meaning we can have internal drama triangles). We play the Persecutor, the Victim, or the Rescuer. Okay, but before getting deeper into this, let me briefly explain what each of those roles looks like.
The Persecutor: These are the people who always think that it’s your fault. They have a tendency to blame victims for the decisions that they made and then criticize rescuers for trying to help victims out. The good thing about them is they set boundaries and uphold them. The challenging thing about them is they tend to be highly inflexible to the point where they seem like a bully and low-key controlling at times.
The Victim: This is the individual who is constantly in the “poor me” position. They are really bad at personal accountability; they always think someone is to bail them out of their problems, and they pretty much just let life happen to them as they act like they don’t have any real power over their world and its outcome. This keeps them stagnant as they let the persecutor criticize them, and the rescuer saves them as they do basically…nothing. The good thing is they are gentle in their approach to life; the problem is they are passive as hell.
The Rescuer: Although it probably is pretty self-explanatory, the rescuer is always trying to help the victim. Not only does this cause them to catch heat from the persecutor, but it also makes the victim totally reliant on them to the point where the rescuer oftentimes ignores their own needs, feels totally drained, and ends up becoming the victim’s crutch as they are seen as weak by the persecutor. One of my favorite quotes is by Aristotle: “The excess of a virtue is a vice.” It fits in quite well for the rescuer. The positive thing about a rescuer is they are compassionate; the not-so-good thing is they wouldn’t know a boundary if it ran them over.
What turns these three things into a drama triangle is the fact that Karpman says, oftentimes, we find ourselves moving in and out of these roles, usually without even noticing it. And, we tend to do them in extremes. For instance, when it comes to your overbearing mother, you may be the victim. Yet, in your romantic relationship, you may be the persecutor. On the other hand, when it comes to your boss, you are the rescuer.
The problem with all of these is when you’re in the extreme of any of these three positions, it’s going to cause, well, drama. And honestly, that makes all of the sense in the world when you stop to think about the fact that drama is life moving in extreme ways too.
And since this culture is constantly moving in extremes to the point where I’m not even sure if folks know if something is “dramatic” or not anymore, let me break down some clear signs that you’re dramatic, in drama, or addicted to drama (or dramatic people):
- Dramatic people focus on negativity
- Dramatic people overexaggerate
- Dramatic people are stuck in patterns
- Dramatic people constantly need attention (or to be the center of attention)
- Dramatic people aren’t clear and concise in their communication
- Dramatic people stay in unhealthy relationships
- Dramatic people are always in some ish
Now think about the current state of your relationships, again personally as well as professionally. Are any of them…dramatic right now? If so, what role do you play in all of that?
Are You the Problem in Your Relationships?
GiphyOkay, so say that you realize that you’ve got a problem with being stuck in a counterproductive pattern with a girlfriend because she is always in some sort of unhealthy romantic relationship. She’s the Victim, and you’re the Rescuer. How can you know for sure that you both are in those positions?
Well, aside from the definitions that I already provided for the Persecutor, Victim, and Rescuer, some additional traits for the Victim are they like to act helpless about their issues, they complain a lot about things that they can actually change, and they also tend to be quite manipulative because, whatever heart string that they can pull on to get you to invest more time, effort and energy into doing the work that they should do to better themselves, they will gladly do it.
Meanwhile, as the Rescuer, you are almost on-call when it comes to your availability, you’re constantly self-sacrificing, and you tend to do it to the extent where you’re acting more like the mother to a child than a friend. Then you’ve got another friend who is sick of both of y’all’s patterns and so they are constantly berating you two about it. That person would be the Persecutor.
On the other hand, when it comes to your job, you are the Victim while a co-worker is your Persecutor. And what does that look like? Well, you’re the one who is always complaining about how you’re being treated and that you feel overworked and taken for granted, and yet all you do is vent about it.
Meanwhile, the co-worker who’s listening to you is pretty aggressive when it comes to sharing their insights to the point where it almost seems like they’re bullying you to do what they would do. Yet because you’re so passive about this particular part of your life, you keep taking their almost demanding opinions and perspectives. At the same time, there is someone else at your job who feels bad for you, and so they are constantly defending you to the Persecutor and even doing some of your work so that you will feel better; they are the Rescuer here.
Do you see how, in both of these scenarios, nothing is going to get any better so long as things stay so…extreme for all “roles” involved? Without question, the only way that either of these situations is going to change for the better is if the parties involved are willing to recognize the clear role that they play and own it.
So, if any of this triggered you on some level, do some self-introspection: what role are you? Things can’t change until you’re willing, to be honest with yourself about who you are and what you are doing. And yes, I’m speaking from personal experience.
When it comes to one of my friend’s marriages, I know that I used to be the Rescuer. Her husband was so ridiculous, and everyone knew it (that’s not just my opinion; my friend ended up divorcing him, and then all kinds of stories of what folks really thought about him came out). She was the Victim, and he was the Persecutor. After a while, it started to take a real toll on my friendship with her because while she recognized all of the ways that he was controlling and emotionally abusive, she would blame his mom for why he was the way that he was — which created another triangle where he was the Victim, she was the Rescuer, and his mom was the Persecutor.
Yep, it’s easy to have drama triangles that are attached to or interwoven with other ones. SMDH. Anyway, it wasn’t until I was willing to look at the part that I played in the crazy train that I was able to set some boundaries — ones that ultimately ended up protecting and preserving our friendship.
This brings me to my next point.
So, How Do You Break Your Current Drama Triangles?
GiphyIf you were paying close attention to the characteristics of the Persecutor, Victim, and Rescuer, you probably noticed that not everything about any of them was all bad. The problem is, again, they were moving in the extreme and that’s how things ended up getting dramatic. So, when it comes to breaking free from drama triangles, what you need to focus on, more than anything, is achieving some sort of balance.
Persecutors need to be less controlling and instead set boundaries while encouraging others to do the same. If the Victim or Rescuer chooses not to, there’s no need to get angry; it’s their life. Persecutors need to achieve balance by focusing on simply honoring their own limits.
Victims need to be honest about where they are and ask for help if they need it. However, they also need to understand that it’s not anyone else’s responsibility to invest more into their life than they are willing to. Balance is about getting support, not looking for a crutch — and definitely not trying to make people feel bad for not wanting to show up for your world more than you do.
Rescuers could stand to learn more about codependency, which, at the end of the day, is having an entire identity around saving other people. To tell you the truth, while it can seem on the surface that Rescuers are good-natured people, some of them like the power of feeling like they saved someone; it’s not always as altruistic as it seems. The ones who want the credit for the help or like to try and create certain outcomes with their help? Those are the ones I’m referring to that could use some humbling.
When it comes to all three of these, after seeing who you are in a particular triangle, honing in on how to “play your position” in a healthier and productive way is how you can break free from the triangle altogether. Make sense?
This Is How to Stay Out of Drama Triangles in the Future
GiphySo, now that you’ve been introduced to drama triangles, have probably seen yourself in at least one of them, and are learning how to get out of your current triangle, you’re probably wondering how to keep yourself from getting caught up in drama triangles in the future.
Good question. For you, I offer another kind of triangle with these three tips:
1. Spot potential drama very early on. There’s someone I know who is always asking from others (almost in an entitled way) and rarely doing for anyone else. Because I change my number like the wind, she doesn’t have my current one. She recently asked someone who has it for it, and they asked me if it was okay to share it. I am so tired of being the Victim’s Persecutor when she talks about all of the fallouts that she has with her rescuers that I told them “no.” When I see her out and about, cool. Yet, always arguing with her about how much she takes advantage of people while she acts like she’s doing nothing wrong? I’ll pass. That’s too much drama for me.
2. See yourself and own it. Again, based on the kind of relationship you’re thinking about, you may be one role consistently, or you might be all three at different times. The key is to know the role that you play and then be hypervigilant about being a less extreme version of it so that you can bring more balance and less drama to the situation.
3. Do what brings balance and peace. Greek author Euripides once said, “The best and safest thing is to keep a balance in your life, acknowledge the great powers around us and in us. If you can do that, and live that way, you are really a wise man.” Author Orison Swett Marden once said, “Work, love, and play are the great balance wheels of man's being.” Film producer Paul Boese once said, “We come into this world head first and go out feet first; in between, it is all a matter of balance.” Finally, writer Johann Wolfgang von Goethe once said, “So divinely is the world organized that every one of us, in our place and time, is in balance with everything else.”
What all of these emphasize is a good life is a balanced one and when you strive to avoid drama while cultivating peace, you are well on your way to a life of balance.
____
Drama triangles. Lawd. We’ve all been in one; hell, more than one. Some of us are in one at this very moment. That’s the bad news. Hopefully, the good news is, that now that you see it for what it is, you can dismantle the ones you’re in and keep yourself from being a part of them in the future.
After all, life’s too short and precious for drama triangles.
Move forward, in straight lines, by achieving balance (and peace)…instead.
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Featured image by LaylaBird/Getty Images