Actress Serayah On How Her Vision Board Helped Her Land 'Empire'
In case you didn't know, Serayah McNeill is one cool chick. Although the actress is most known for her role as Tiana Brown, an emerging pop starwith Rihanna-inspired Caribbean tracks and a mean dutty whine on FOX's hit series Empire, off-screen Serayah is just a 21-year-old coming into her own and adjusting to fame.
xoNecole recently caught up with the LA native, and she dished out some cool fun facts that sealed the deal --she's our new best friend in our heads. Here's what we learned:
She embraces her curls...
"My hair has always been curly, I started to straighten it because I didn't like how big it was. On the show, Lee wanted my hair big and curly every episode, it helped me accept myself and who I am in my natural state. It was really cool to be able to have my character on the show have natural hair."
As far as auditioning...
"I don't want to fall into the pressures of looking a certain way or being a certain size. For example, I've always wanted to be taller. But to be in this industry, I've had to accept every aspect of myself including the fact that I'm short! It is what it is and I'll get the roles that are meant for me."
She and her mom are BFF Goals...
"My mom is my best friend, we talk about everything. She's my reality check. She definitely talks to me from a different perspective--from the outside looking in. She tells me how things really are and at the end of the day, she's usually right!"
Her circle of friends is changing...
"To finally be in the position that I'm in and to see people that have changed around me is an unveiling process. I have started to realize that certain people I've known [before Empire], as well as family, have began to act weird or have said weird things. It's all a part of figuring out who I am at this stage because I have had to question people's motives. Why do they want to be around me? Are they sincere? Why do they want to be my friend? Unfortunately, that does cross my mind. But I try to keep an open mind and give everyone a clean slate until something goes wrong, but it can be tough."
She's a Daddy's girl...
"My dad isn't very outspoken so, when we talk about anything like relationships, it gets a little weird. He's definitely led by example. He taught me to be respected. In talking to him about certain boyfriends I had in high school, he would say, 'You don't need that...you're this type of woman.' I needed that clarity growing up so I would understand my worth. I think that type of advice is best if possible to come from your father."
She's nothing like her character Tiana...
"Tiana, oh God, she's definitely nothing like me when it comes to relationships. She values money and her career a lot more than her dignity. I don't think Empire has given much background on Tiana and why she makes certain decisions as of yet. She's definitely taught me to stay focused and just do me."
Life before the fame...
"I was going to community college majoring in theatre, working at H&M, and modeling on the side as well as singing and dancing. I was booking some commercials, but I really wanted to be on a TV show. I wrote that down on my vision board, and I really started to hone in and focus in on what I really wanted to do. I'm very spiritual, and I think my belief and God as well as always putting good energy into the world has made a difference. Not giving up is a main factor for anything you want. You can't be so hard on yourself. I also have a great support system of people that love me and keep me reassured and motivated. Even when I didn't see anything happening it could be so frustrating. You have to remember the blessing is in the works. And this is all a process. That's also applicable to right now and what I want for my future, everything is still a process, there are a lot of things I'm working towards that I won't give up on."
Vision boards help shape her life...
"I'm still auditioning for a couple movie roles that are now on my vision board. I pray that if it's God's will that I book a certain role, then it's already mine. I try to put everything I have into the roles I'm auditioning for. I do get attached to the character I'm studying prior to the audition, so it still hurts not to book a role, but it could be for a variety of reasons, including a scheduling conflict with Empire. Whatever's next for me, it's going to be amazing and that's what I keep at the forefront of my mind."
She's learned the most on set from...
"Terrence Howard. He has a very giving spirit. When I first met him, during our lunch break, I happened to sit next to him. He, my mom, and I had a great conversation. He's very intellectual. We were speaking recently and he's the complete opposite of his character, Lucious Lyon. In actuality, he's not only very encouraging, but sincere."
She's most proud of...
"In addition to Empire, meeting people that I admire that are fans of mine has been amazing. Patti Labelle and Jennifer Hudson have given me compliments, and that has meant so much to me.
"No matter how many insecurities I have or how hard I am on myself, there are people that see and appreciate my work; I'll always remember those moments.
"As well as having Terrence Howard and Malik Yoba help me with my lines and encourage me to stand out and do my best, I'm also blessed for the opportunities I've had to perform in front of 50,000 people [onstage with Taylor Swift]. I never would have imagined doing something like that. The energy from that is an out-of-body experience. I can understand how artists can be on the road for months at a time doing the same exact show but feeling like it's something new every time. Those moments are all so inspiring and have been the highlights of my year."
Featured image by Michael Bezjian/Getty Images for TAO
ItGirl 100 Honors Black Women Who Create Culture & Put On For Their Cities
As they say, create the change you want to see in this world, besties. That’s why xoNecole linked up with Hyundai for the inaugural ItGirl 100 List, a celebration of 100 Genzennial women who aren’t afraid to pull up their own seats to the table. Across regions and industries, these women embody the essence of discovering self-value through purpose, honey! They're fierce, they’re ultra-creative, and we know they make their cities proud.
VIEW THE FULL ITGIRL 100 LIST HERE.
Don’t forget to also check out the ItGirl Directory, featuring 50 Black-woman-owned marketing and branding agencies, photographers and videographers, publicists, and more.
THE ITGIRL MEMO
I. An ItGirl puts on for her city and masters her self-worth through purpose.
II. An ItGirl celebrates all the things that make her unique.
III. An ItGirl empowers others to become the best versions of themselves.
IV. An ItGirl leads by example, inspiring others through her actions and integrity.
V. An ItGirl paves the way for authenticity and diversity in all aspects of life.
VI. An ItGirl uses the power of her voice to advocate for positive change in the world.
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Megan Thee Stallion Shares Her Transformative Approach To Health And Wellness
Megan Thee Stallion is back and better than ever — both physically and mentally.
ForWomen’s Health May/June 2024 cover, the 29-year-old rapper bared all, opening up about her healing journey following the aftermath of the July 2020 shooting incident by rapper Tory Lanez.
“A lot of people didn’t treat me like I was human for a long time,” she told the publication. “I feel like everybody was always used to me being the fun and happy party girl. I watched people build me up, tear me down, and be confused about their expectations of me.”
She continued, “As a Black woman, as a darker Black woman, I also feel like people expect me to take the punches, take the beating, take the lashings, and handle it with grace. But I’m human.”
While the “Savage” artist exudes confidence through her stage presence and boisterous lyrics, behind the scenes, Megan was experiencing a silent battle with her mental health. “Before I went onstage, I would be crying half the time because I didn’t want to [perform], but I also didn’t want to upset my fans,” she says.
With pressures from the outside world piling up, Megan experienced “dark times,” that caused her to isolate from the public eye.
“I didn’t want to get [out] from under the covers,” she recalls. “I stayed in my room. I would not turn the lights on. I had blackout curtains. I didn’t want to see the sun. I knew I wasn’t myself. It took me a while to acknowledge that I was depressed. But once I started talking to a therapist, I was able to be truthful with myself.”
The “Wanna Be” rapper also details her current workout slip and diet that work hand in hand, giving her the mental clarity and stamina to perform at her highest level. For four to five days a week, Megan is locked in with one of her two trainers, Emory “Joc” Bernard and Tim Boutte doing a variety of workouts like Pilates, running up and down sand hills at the beach, or hitting the StairMaster or elliptical for upwards of 40 minutes.
Best known for her “Megan knees,” leg day is a must — with hip thrusts, goblet squats, leg extensions, and “stallion kicks,” being included in her circuits.
With a combination of therapy, stepping away from imbalanced relationships, and daily movement, the Houston Hottie has since been able to reconnect with herself on a deeper level; putting her happiness before the opinions of others. “Working on myself made me get into working out because I needed to focus my energy somewhere else,” she shares. “I used working out to escape and to get happy.”
“I’m in a space where I feel good mentally, so I want to look as good as I feel.”
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Featured image by Dia Dipasupil/Getty Images