3 Guys Share What It Means When A Man Is Emotionally Unavailable
Emotional unavailability is a label we assign to men who shy away from commitment.
These men partake in the conventional song and dance of most relationships: the good morning text, the occasional outing aptly titled as a “date", the late night calls where they offer an ear to the women they're involved with – because let's face it, they are involved.
For all intents and purposes, it is a relationship.
You are together.
But you also aren't.
Seemingly Emotionally Available Man might interject the easy flow of your first date getting-to-know you conversation or third date connection-fueled banter with the conflicting reality of where he is in his life at the moment. There is where he reveals to you, “I'm not ready for a relationship" or other language that paints a similar portrait of lack his of readiness. To which you think to yourself, “Well, why the hell did this dude present himself to me as if he wanted to pursue something with me?"
You don't want to retreat from him based on his status of emotional unavailability.
He looks available...
He acts available...
Why isn't he available?
I don't believe emotional unavailability is a one size fits all phase of life. I think it involves circumstances and limitations that differ from man to man, and I don't believe it's necessarily the demise of a relationship.
As women, we're told to run from emotionally unavailable men.
And as a woman who was burned twice by their type, I definitely learned how to run. But when I encountered an exception to that rule, I began to wonder how true this emotional unavailable stigma we place on millennial men of today's dating age really was, especially if they continue to try to date.
Is it them having their cake and eating it too?
Or is it trying to make a conscious effort to become available?
I asked three guys about their experiences with dating during periods of emotional unavailability and here is what they revealed:
What does it mean when a man is emotionally unavailable?
Richard: Whenever I've been emotionally unavailable, it was because I was not where I wanted to be in my life. It's usually during times where I am focused to the point of having blinders on. I am trying to get my degree, I'm trying to get a better job, I might have been unemployed at the time, in search of a good job. I might have not had a car. There are a lot of things that can make me feel less of a man.
If I don't feel like a man, I can't be your man.
Jason: I don't necessarily believe in conventional relationships at this juncture in my life. I'd say I'm emotionally unavailable now. I go on four or five dates a week with different women. I'm emotionally unavailable because I have a lot of options. Nothing has caught my attention yet.
Karem: I'm emotionally unavailable in all of my relationships. I've never not been emotionally unavailable. It's just how I am naturally. Unless you're my family, I will have a hard time connecting and opening to you in that way.
Will you commit to a woman when emotionally unavailable?
Richard: Definitely. I try not to date until I'm in a good place in my life, but I still might see women for other things (laughs). I can't commit to people when I don't feel like I'm bringing my best self to the relationship.
Jason: Yes and no. There have been one or two times in the past where I committed to a woman. I wasn't completely in the relationship, but I wasn't out of it. I was focused on her and only her. I was getting there. She left me though, got tired of my “games". Now, I don't bother to make the attempt to be available, so now it does stop me from committing.
Karem: No. I've had girlfriends and was very committed to them in those monogamous relationships. Because it's how I've always been, I can separate not feeling ready to be open with my emotions from committing to one person.
What does commitment look like when you are emotionally available?
Richard: I think commitment takes a certain level of emotion. So if I'm not available to you emotionally, it's not a commitment in the least. I'm not open to receiving what you have to give nor am I open to giving it. When I'm emotionally available, I'm committed. I make an effort towards you whether it be romantic dates, carving out time for you every day in some form or other, fulfilling your emotional needs – doing more than just fucking you.
Jason: When I am emotionally available, I feel that I am different. I don't always say that I'm different but I expect the woman that I am dealing with to appreciate my efforts and attempts to be close. I don't want to have to say “I love you" as much as I want her to understand my actions say that. When I'm emotionally unavailable, I don't care about any of that. I'm in the situation for myself, whether it be for companionship at an event or in my bed at night.
Karem: For me, I don't think there's any major difference. If I am committed to you, I am committed to you. My last girlfriend and I were together for 2 years and I wasn't emotionally available at all until two months before we broke up. I was on the phone with her and just felt the sense of relief. Like wow, I am myself with this person. So up until that point, maybe even in the future, commitment has been the same to me either way.
Is there a difference between a man being emotionally unavailable and a woman being emotionally available?
Richard: I think women assume the role of being the more emotional one out of the two of us. Not to say that men aren't emotional, because I am very emotional, but I find myself not equipped to deal and I run away. I'm afraid of them sometimes. I don't think women look at their emotions quite like that. I think readiness differs between us because in situations where I'd run, she stays and endures.
I don't want to approach anything half-assed and I think if I'm not where I want to be, I'm not ready.
Thinking about a relationship before that is out of the question for me, but a woman, I think she sees a challenge and is willing to battle the odds.
Jason: The difference in our readiness or our levels of commitment is portrayed by the difference in how our life cycles work. Men have the ability to have romance for a longer time. The older men get, the more women want you so we have more options and they get younger and they get finer.
Karem: I think it's more based on the commonalities of your gender roles. A woman might know at the age of 9 that she wants to be married. Guys don't realize they have to get married until they are 19 or 20. A woman might have a 10 or 11 year advantage with how they feel about significant life moments and how they deal with those feelings. I'm still 10 or 11 years behind you.
Is there anything that would make you become emotionally available?
Richard: I make the choice to become available in my dealings with women. I either put myself out there as someone who is available and ready to be open to a relationship, or the woman I've encountered forces me to step up out of fear of losing her.
Jason: I'm not sure. (Laughs) I've never thought about that. Maybe meeting someone that challenges my perception of the world? Maybe when I'm over this ride. Until then, I ain't about that life.
Karem: With my ex, I learned that it takes me being truly comfortable enough to feel like myself. I don't think it even registered to me as a conscious choice. It just happened.
Have you ever dated someone who was emotionally unavailable? Did you continue to date them or did you walk away?
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ItGirl 100 Honors Black Women Who Create Culture & Put On For Their Cities
As they say, create the change you want to see in this world, besties. That’s why xoNecole linked up with Hyundai for the inaugural ItGirl 100 List, a celebration of 100 Genzennial women who aren’t afraid to pull up their own seats to the table. Across regions and industries, these women embody the essence of discovering self-value through purpose, honey! They're fierce, they’re ultra-creative, and we know they make their cities proud.
VIEW THE FULL ITGIRL 100 LIST HERE.
Don’t forget to also check out the ItGirl Directory, featuring 50 Black-woman-owned marketing and branding agencies, photographers and videographers, publicists, and more.
THE ITGIRL MEMO
I. An ItGirl puts on for her city and masters her self-worth through purpose.
II. An ItGirl celebrates all the things that make her unique.
III. An ItGirl empowers others to become the best versions of themselves.
IV. An ItGirl leads by example, inspiring others through her actions and integrity.
V. An ItGirl paves the way for authenticity and diversity in all aspects of life.
VI. An ItGirl uses the power of her voice to advocate for positive change in the world.
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The Champion's Path: How Cari Champion Is Redefining Roles For Black Women In Media
Cari Champion has had many dream jobs. All of them have helped inform what she does and does not want for herself moving forward. “I get more and more curious. My dreams evolve. My desires change,” she said. “And I feel sorry for people who can’t experience that because it’s a beautiful feeling, it’s a beautiful challenge, and it makes you everything that you are.”
When we speak in late April, the journalist and media personality is preparing for a visit to Atlanta for The Black Effect Podcast Festival. The trip would allow her to spend time in a city that she said taught her a lot about herself and working in the media industry.
Champion was still early in her career when she worked for Atlanta’s CBS affiliate news station, where she was fired, reinstated, and subsequently quit after being accused of accidentally cursing on air in 2008. (“I didn’t. They knew I didn’t. I said ‘mothersucka,’” she said of the hot mic incident.) Still, the Los Angeles native insists she only has the fondest memories of her time in the southern city.
“I grew up in West LA, then moved to Pasadena, and those kinds of familial, tight-knit Black groups just didn’t exist. LA is spread out in a lot of ways,” she said. “To me, Atlanta ultimately built this woman that I am today and [is] why I speak so comfortably for us and for Black people. I had to have that entire experience.”
"To me, Atlanta ultimately built this woman that I am today and [is] why I speak so comfortably for us and for Black people."
It’s been 16 years since Champion moved from Atlanta and her career, as well as her desire to center Black voices in her work, has soared. After working as an anchor and court-side reporter for The Tennis Channel, she spent nearly a decade working as a host and anchor on ESPN for shows such as First Take and SportsCenter.
By the time she began hosting Cari & Jemele: Stick to Sports, on Vice TV with Jemele Hill in 2020, Champion had increasingly become determined to shun the notion that only sports reporters and athletes could credibly discuss sports. The Vice show featured guests such as LeBron James and Magic Johnson, but also Pulitzer Prize-winning journalist Nikole Hannah-Jones and Sen. Cory Booker.
At a time when America was reckoning with its racial history, Champion solidified herself as a trailblazer for Black women in sports media, as well as a crucial voice for cultural commentary. Today, she regularly appears on CNN discussing sports, culture, and politics.
Champion is now hosting the fourth season of the podcast Naked with Cari Champion on The Black Effect Podcast Festival, which is a partnership between iHeartMedia and Charlamagne Tha God, a media personality and a friend. “We kind of grew up together in this game. And when we first started figuring out or getting attention on a different type of level than we were used to, we learned a lot together,” she said of Charlamagne. “He put this network together for people who are beginning [and] people who are old-heads in the business. He wanted to make sure that all of us had a voice.”
It’s been an adjustment for a traditional TV reporter to transition into podcasting, but Champion said she’s found the medium to be a “much more freeing world.” When she’s speaking to guests such as talk show host Tamron Hall, singer Muni Long, or retired athlete Sanya Richards-Ross, she can “get lost in a conversation” and embrace a more casual environment than the structure of a cable TV show would allow.
Behind the scenes, Champion’s still doing her part to make sure there continues to be a pipeline of Black and brown women in journalism and beyond, too.
In 2018, she launched the nonprofit Brown Girls Dream and enlisted her celebrity friends to help mentor young women in a way that she felt she was never able to receive in the early years of her own career. “When I was at ESPN, I used to get all these emails from different Black and brown girls in the business. They wanted to talk to me about how they could [have the opportunity to] do the same thing [as me],” Champion said. “It fills my heart to see somebody actually get an opportunity to talk to somebody who can guide them through their career.”
Current Brown Girls Dream mentors include journalists Jemele Hill and Nichelle Turner, marketing executive Bozoma Saint John, and more. “These women are just the dopest ever and they take time out to give back to brown girls,” Champion said. “It’s special.”
When she reflects on representation in sports media roles, the Naked host said she’s inspired by the women of color she sees on television today. “I think women of color are doing great. It’s become more and more common to be on air and be Black girl magic,” she said.
“I think that the next level for us, in terms of Black and brown women in this business succeeding, is having true power over what our words are and what the content is,” she added. “Because, when push comes to shove and we want to really tell a story, we sometimes have to acquiesce, and we can't tell the story the way we want to. The next level is that we actually do have editorial control.”
"I think that the next level for us, in terms of Black and brown women in this business succeeding, is having true power over what our words are and what the content is."
Ultimately, Champion is still dreaming and looking to make an impact. She said she wants to eventually launch her own Black news network. “I would love to have a huge platform that focused on the stories that I think Black and brown women care about,” Champion said. “There are so many stories that are being missed.”
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Featured image Emma McIntyre / Staff/Getty Images