What We Can Learn From Ronda Rousey: 'Being Defeated Is A Choice'
Being a celebrity in a Twitter kind of world is hard and not because it gives you the opportunity to tell to your fans that your “embarrassing” $53 million dollar debt is stifling your creative process. On its best day, social media will remind your fans that your three-year-old debut album just went platinum, that you shut down this year’s Superbowl without even having to touch the ball, or that your Grammy performance is enlightening a whole new audience about social injustice.
But on its worst day, social media will make you relive your losses, one Instagram post at a time. Michelle taking a tumble on 106 & Park while performing with Destiny’s Child? Someone is using that as a GIF right now about falling in love. Bill Cosby has been meme’d more than I can think of when it comes to consent and, while we all have a good laugh and keep scrolling, the truth is someone is being forced to relive the worst moment of their life, one tweet at a time.
Ronda Rousey is no exception.
Last night, the UFC fighter returned to the ring for her first bout since her devastating first career loss to Holly Holm and suffered a knockout within the first 48 seconds of the fight. It wasn't a complete loss for Rousey who collected a payday of $3 million for showing up, but the TKO has critics calling for her retirement -- including her mom.
Back in February, when the former UFC champ sat down with Ellen Degeneres in one of the first appearances since losing to Holly Holm in UFC 193, she appeared to be humbled by the experience as she talked about what her first defeat taught her.
"In that exact second, I'm like, 'I'm nothing. What do I do anymore?'" the MMA fighter revealed through tears while talking to Ellen about the devastating defeat.
"What am I anymore if I'm not this??
No one gives a s--t about me anymore without this.”
Rousey gave some honest insight on the feelings that come with reassessing your self-worth when the one thing you have been defined by seems to disappear. But what makes Rousey’s struggle so relatable is the fact the we are all one failed relationship, one job loss, or one loss of a loved one away from reconsidering our place in the world and the value placed on what we have to offer it.
According to Rousey, that sometimes is necessary:
“I did a lot of thinking and I was like, 'Why did this happen? Why did this have to happen like this?' I do believe that all the best things in life happen from the worst things. I do believe all the best things come from the worst things. All the worst things in my life resulted in all the absolute best things. And I’m trying to think what is the reason of all this. And I’m thinking, what is my actual purpose?
She continued:
Maybe winning all the time isn’t what is best for anybody. Everyone has their moment of picking themselves up off the floor. And I’ve gone through several of my [moments of picking myself up] but no one has actually ever seen me go through it. So maybe I had to be that example of picking myself off the floor in front of everyone, maybe that’s what I’m meant for.
"I really do believe that I'm still undefeated. Because being defeated is a choice. Everyone has losses in their life, but I choose to always be undefeated."
[Tweet "Being defeated is a choice. Everyone has losses in their life, but I choose to always be undefeated."]
And she's right. It's not about what happens to you, but ultimately how you respond to it. So why is Ronda Rousey's loss met with so much hate?
Not being familiar with MMA fighting, I tried researching reasons why fans, celebs, and other fighters alike seem to revel in their hobby of hating Rousey. The most I came up with:
[Tweet "We love to build up celebs, just to break them down."]
It would be like if Beyoncé came out with a bad single that went double aluminum foil; social media would have a field day. Before the knockout, Fortune magazine credited Rousey with being a “cultural phenomenon”. Rousey was the first American woman to win an Olympic medal in judo and one of the highest-paid fighters (male or female) in UFC history. She also stars in the bestselling Electronic Arts video game UFC 2, has a best-selling autobiography and made appearances in blockbusters such as Furious 7, The Expendables, and Entourage.
OK, maybe she did make a little comment-bragging that she could beat boxer, Floyd Mayweather. But seriously, did we really expect a woman who along with tennis superstar Serena Williams and Nascar’s Danica Patrick, who are giving the figurative finger to common stereotypes about female athletes to be a shrinking violet? Why should Rousey’s personality be any less bold than Muhammad Ali, or Mayweather who reminds fans on a daily basis that he makes more in a night than some of us do in a decade?
Nonetheless, after the first knockout everyone couldn’t wait to celebrate Rousey’s defeat with Donald Trump even tweeting:
“Glad to see that @RondaRousey lost her championship fight last night. Was soundly beaten - not a nice person!”
Social media was flooded with opinions about Rousey being “overrated” and “overhyped” simply because of one brutal “L”. All comments that until I learn otherwise allude to the fact that because Rousey was winning both in and out the ring and doing it well that she needed to be humbled. Because of course any girl who‘s feelin’ herself just a little bit after breaking records is in urgent need of a life lesson.
Ultimately the only thing that Rousey’s loss did was make her more human. Rousey revealed having to deal with fans afterwards that hated her without even knowing her, and finding a reason to get up again made her battle with some self-destructive thoughts:
"I was literally sitting there thinking about killing myself."
The one thing that gave her reason to go on? Some good old-fashioned love:
"I looked up at him and I was just like, 'I need to have his babies. I need to stay alive,'" she explained about her boyfriend, UFC fighter Travis Browne and the days following her loss when she would sit around crying into a bowl of ice cream. "I was meant to have him at my lowest point, for sure. I don’t think I would’ve made it.” Her finding a reason to live in her soul mate is also an indication of how important it is to have a strong support system during a time of loss and defeat.
Rousey’s story reminds me of a saying my father has always told me: The only thing you can depend on in this life is change.
It’s a saying I often look to when I find myself allowing myself to be defined too much by one thing. When you place all of your self-worth on the fact that you’re a CEO, a platinum-selling singer, or even a mother or wife, in the event that that title is taken from you, you’ll be left to redefine yourself all over again. That doesn’t have to be a bad thing, but it can be a painful process and it’s important to remind yourself that you are so much more than a title and that you are more than your most recent win.
[Tweet "You are so much more than a title, and your most recent win"]
Whether you’re actually in the ring or just feel like life is kicking your ass in general, Ronda Rousey’s appearance on The Ellen Show might help if you are in the process of picking yourself up and putting it all back together:
Writer, sexual health superhero, and #BlackGirlMagic and #BlackBoy curator regularly featured on @Madamenoire. Toya can usually be found in between her earbuds, listening to trap music and refreshing her browser for concert tickets. Tweet her @thetruetsharee.
ItGirl 100 Honors Black Women Who Create Culture & Put On For Their Cities
As they say, create the change you want to see in this world, besties. That’s why xoNecole linked up with Hyundai for the inaugural ItGirl 100 List, a celebration of 100 Genzennial women who aren’t afraid to pull up their own seats to the table. Across regions and industries, these women embody the essence of discovering self-value through purpose, honey! They're fierce, they’re ultra-creative, and we know they make their cities proud.
VIEW THE FULL ITGIRL 100 LIST HERE.
Don’t forget to also check out the ItGirl Directory, featuring 50 Black-woman-owned marketing and branding agencies, photographers and videographers, publicists, and more.
THE ITGIRL MEMO
I. An ItGirl puts on for her city and masters her self-worth through purpose.
II. An ItGirl celebrates all the things that make her unique.
III. An ItGirl empowers others to become the best versions of themselves.
IV. An ItGirl leads by example, inspiring others through her actions and integrity.
V. An ItGirl paves the way for authenticity and diversity in all aspects of life.
VI. An ItGirl uses the power of her voice to advocate for positive change in the world.
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Do You Want To Be A Wife? Or Do You Just Want To Have A Wedding?
Even though it’s my life, sometimes I look at it and totally trip out over certain things.
For instance, even though I am aware that both Hebrew and African cultures put a lot of stock in the name of a child (because they believe it speaks to their purpose; so do I) and I know that my name is pretty much Hebrew for divine covenant, it’s still wild that in a couple of years, I will have been working with married couples for a whopping two decades — and boy, is it an honor when they will say something like, “Shellie, we’ve seen [professionally] multiple people and no one has been nearly as effective as you have been.”
Yep, me. Little ole’ never-been-married-before me. Yeah, y’all better quit letting people tell you what you’re called to do in this world. That is between you and the One who made you.
Okay, but let me stay on track. When it comes to the engaged couples specifically, who have crossed my path, something that I believe I’ve said to each and every one of them (especially the bride-to-be) is — “You better enjoy every single minute of your wedding day because you deserve a big ‘ole party for all of the work that you’re about to do.” And then I look at the woman as intensely as I can and say, “And you? Remember, you are a bride for a day. You are a wife for the rest of your life.”
Why do I emphasize that point so much? It’s because those two things are not one and the same. Hmph. Let me tell it, a huge reason why 70 percent of divorces are initiated by women, however, is because a lot of them think that it is. And so, in the effort to do my part to help make marriages last longer and cause the divorce rate to go down, I think it’s important for more women to ponder if they really want to be a wife — or if they just want to throw a big party (a wedding), go on a trip (a honeymoon) and not much more than that.
Buckle in. This one might be a bit of a ride (for some, at least).
It’s Time to Stop “Living for the Fairy Tale”
GiphyIf you’ve been reading my content for a while (and if so, thank you), it will not shock you in the least that I’ve spent many years studying the origins of things as they directly relate to marriage. I know that the engagement ring is not about love but about a jewelry company that was about to go bust. So, they came up with the slogan “A diamond is forever” and then made some serious bank from it (you can read about that here).
I know that white wedding dresses have nothing to do with purity and virtue; in fact, women in the Bible often wore lots of bright colors during their more-than-one-day wedding celebrations. Actually, white comes from Queen Victoria making it famous back in the 1840s. I also know that a lot of people were pretty obsessed with evil spirits back in the day because things like wearing a wedding veil and bridesmaids wearing the same dresses were all about hiding from said spirits. Another pretty popular wedding day tradition? Well, I’ll just let you read Insider’s “Here's the horrifying truth about why grooms carry brides across the threshold,” if you’re interested.
And as far as marriage goes, don’t even get me started on the whole “I’m living for the fairy tale” narrative that gets pushed incessantly. I’ve said in other articles before that "fairy tale" literally means “a story, usually for children, about elves, hobgoblins, dragons, fairies, or other magical creatures” and “an incredible or misleading statement, account, or belief.” Who wants to live for childish stories that are incredibly misleading? And the ones that have a character like Prince Charming in it? The Bible literally says that “charm is deceitful” (Proverbs 31:30).
Know what else the Bible says? It states that death and life are in the power of the tongue (Proverbs 18:21). So, what’s up with all of this wedding/marriage rhetoric that’s so popular and also, so… “silly” is the first word that comes to mind, “unrealistic” is the second and “unnecessary” is the third?
Why are there so many expectations, especially when it comes to the wedding day, that push folks to the point where a whopping 49 percent of couples end up going into debt right after jumping the broom — all because they wanted to live for the fairy tale and throw a big party that they basically couldn’t afford? SMDH.
It really is wild, just how much human nature tends to do things without even really knowing WHY it does it — even when it comes to marriage. And so, if you are someone who desires this type of union, be honest with yourself: what is your “why”?
When it comes to becoming a wife someday, WHY do you want to do that?
A man needing to spend three times his salary on an engagement ring, WHY?
When it comes to having a big traditional wedding, WHY is it necessary?
Marriage is a goal for you (and don’t get me wrong, marriage is a beautiful thing) — WHY is that the case?
When it comes to being married, WHY do you think it will better serve you than your single state?
Motivational speaker Eric Thomas once said, “When you find your ‘why’, you will find a way to make it happen.” And when it comes to something as big (and supposed to be lifetime lasting) as marriage, perhaps a big part of the reason WHY so many of them do not go the distance is because there aren’t enough “why” questions, on the front end, that are asked (which is why you should partake in premarital counseling before your wedding day). Oh, but there should be.
Because saying “why” you want a huge wedding is nothing more than “because I want to” or “why” you chose the man that you did is simply “I love him” — I’ve been doing this couples work thing long enough to assure you that those answers simply aren’t good enough. You need to know what it means to be a wife and why a marriage and a wedding are not the same thing…not by the longest country mile that you can imagine.
What It Means to Be a Wife
GiphyIf you’ve been reading my content for a while now, you know that I’m good for throwing some Scripture in; it’s a part of my foundation and I make no apologies for it. And so, when it comes to what it means to be a wife, the first word that’s used to define it in the Bible is “helpmate” (Genesis 2:18). A helpmate is a companion, a helper and someone who assists another individual — in this case, a husband.
While we’re here, a helper is not helping unless the help is actually needed and it’s good. Lawd, I can’t tell you how many wife clients I’ve had who have totally missed that part. So, what does “good help” look like?
- A good helper ASKS the person they are assisting what they need.
- A good helper does not try to control another person or make them do what they want.
- A good helper gets that needs can shift based on what is transpiring at any given time.
- A good helper makes things easier and less stressful.
- A good helper learns how to master good listening, effective communication, and wise timing.
And yes, in many ways, this is what it means to be a good wife. So, if you are someone who desires marriage, when it comes to what is required to be not just a wife but a GOOD WIFE, how much have you factored helping your man into the dynamic?
Not mothering him. Not bossing him around. Not trying to manipulate him into being a version of a husband that you would prefer. No, how much thought have you put into “Am I equipped to help another person be their best self? Am I ready to be supportive, encouraging, and nurturing? Was it even modeled to me, while growing up, to know what a proper helpmate looks like? Have I realized how much sacrifice goes into that type of role? Am I even selfless enough to be a consistent helper?”
I know this is probably gonna ruffle some feathers yet, you know something that I’m not big on? Women saying that their man should give them the “princess treatment.” Every time I hear that, the first thought that comes to my mind is “Fathers make their daughters princesses while men make their wives a queen” — and little girls are treated differently than grown women. And to that, Proverbs 12:4(NKJV) says, “An excellent wife is the crown of her husband, but she who causes shame is like rottenness in his bones.”
My point? There is a MATURITY that is to come from going from princess to queen. A queen does have more privileges, yet, at the same time, she also has way more responsibility. It’s not about sitting around and being catered to all day long. Queens have work to do — and it’s not always comfortable or pretty. Same thing goes for being a wife.
Y’all, I could go on and on (and on and on and on) about what it means to be a wife in a marriage. For now, I’ll just end this part of the article with, “If you’re not ready to help, each and every day of your relationship, you’re not ready to be a wife.” Plain and simple.
Weddings Are Not Marriages (and Vice Versa)
GiphySo, why do so many people jump brooms (I’m writing this with Black folks in mind first; jumping brooms is for us only), only to turn around and get divorced a few years later? Oh, I could go on and on as well about how a lot of people don’t have much integrity when it comes to the promises that they make. Listen singles, when you’re dating someone, pay very close attention to whether the person you’re seeing keeps their word — and if you do the same.
It makes absolutely no sense to keep letting someone slide when it comes to reneging now, only to act shocked when they do the same thing after saying “I do.” And while we’re here, being a man or woman of your word is a character issue. Maybe folks are not strong in character when it comes to this.
Yet another reason why folks will get all dolled up, stand before God, family, and friends, look someone straight in the eye, and promise to never leave, only to do just that, is because many people honestly don’t see past their wedding (and maybe their newlywed years). That is why you will hear so many people describe their perfect wedding day, down to the last detail, and yet, if you ask what their five-year plan for their marriage is, they have absolutely not one clue.
I mean, I get it — to a certain extent. A wedding is a big party where you get to dress to the nines, have people come to celebrate you and you get to have everything go your way — down to the font on the programs and reception napkins. Oh, but what a “trick” that can be if you think that your marriage is going to move like that, all of the time, moving forward. I liken it to The Bachelor franchise. Who wouldn’t feel like they are falling for someone when they’re able to live in a mansion with no bills, have fantasy dates that cost thousands of dollars, and a big ole’ rock that a famed jeweler donates?
Meanwhile, folks should watchUnREAL (the television series from several years back where some former producers of the franchise talk about what really happens behind the scenes) to get a reality check. To a certain extent, the same thing goes for marriage: while weddings produce this belief that marriage will be one big party where everyone focuses on you and everything goes your way, that isn’t even close to being the reality of being married.
Honestly, the real deal is 1) if you don’t want to learn how to love on a supernatural level; 2) if you don’t want your strengths to be refined and your weaknesses to be challenged; 3) if you don’t want to be held accountable in ways that you would never be if you remained single; 4) if you don’t want to compromise on a daily basis and, 5) if you don’t want to be challenged to become a truly selfless individual — marriage isn’t for you.
You’d be far better off just throwing a big ass party for yourself, just because (and no, I don’t mean marry yourself; you are already “one” with you; no need for that), and call it a day. Spare yourself and another person the heartache of divorce because…divorce is A LOT to go through.
Lawd, I can only imagine how much drama could be spared if folks simply took into their spirit that weddings ARE NOT marriages and marriages ARE NOT weddings. Weddings are a party to celebrate your union — yet your union? That requires daily energy, effort, and time. It’s not a party. It’s a relationship. BIG DIFFERENCE.
Please Don’t Get Married Until You’re Sure That You Want…BOTH
GiphyAnd this is why, whenever someone tells me that they are going to get married, I don’t immediately respond with, “Congrats! That’s awesome.” NOPE. The very first thing that comes out of my mouth is something along the lines of, “For real. Why?” WHY? Because, it never fails that, about 7.5 times outta 10, folks will be caught off guard and say, “What do you mean ‘why’?” and then follow that up with, “Because I’m in love” or…they don’t really know what to say at all.
Is being in love a good answer? I mean, it explains why you picked the person that you did; it doesn’t really explain why you are choosing to commit to them for the rest of your life, on a marital level, though. Are you getting married because you know that the two of you will make each other better people? Are you getting married because you want to raise your children in a two-parent dynamic? Are you getting married for biblical reasons like wanting to love like Christ loves his bride (the Church and the Church sent him through A LOT — Ephesians 5)?
Are you getting married because you think you’ve gone as far as you can in your evolution as an individual without the assistance of another? Are you getting married because you want to serve another person as they do the same for you (perhaps not in the same ways because you’re both different people)?
Is that asking the most? Chile, that’s not asking enough. I don’t care how much people mock marriage in the media by changing partners like they change cars or homes. I don’t care how much divorce has been normalized. I don’t care how much folks like to act like a husband is a 2.0 boyfriend (it’s not) and having a wife is a 2.0 girlfriend (it’s not) — marriage is special, sacred, and needs to be honored as such. A wedding should be seen as a happy occasion where two people publicly acknowledge what I just said…not simply a time to get a lot of attention and presents only to come home and go from heaven to hell in six months.
And honestly, that’s a bit part of the reason why I do what I do: it’s because I actually think the covenant of marriage is SO MAGNIFICENT that I want to make sure that people know, as much as possible, what they are signing up for — not an endless wedding; a very real relationship that will challenge them and mature them like nothing else ever will in this lifetime.
____
This was a lot. I already know. Still, it beats spending thousands of dollars on a wedding to stand before a chaplain only to spend thousands of more dollars several years later on a divorce lawyer and therapy while standing before a judge.
Weddings are awesome; you’ll get no argument from me there. Still, I think if I was to narrow all of this down into one statement, it would simply be this: “When it comes to marriage, if the thought of being a wife doesn’t excite you more than being a bride — wait. You’re not ready yet.”
Thank me later, sis. YOU WILL.
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