I Broke Up With My Boyfriend And A Year Later He Became The Love Of My Life
It was four years after we began dating. I gave him 30 days to leave.
We shared a two-bedroom apartment together with our two dogs and had unofficially but mutually agreed to share our lives together. Only, I was unhappy.
My unhappiness began to grow into resentment. Like every couple, we had been through our share of ups and downs and had plenty of arguments and bruised egos to show for it. This time was different and my decision to leave was sporadic – almost as if I had woke up one morning and my inner conscience said, "Kim, today you have to take control of your life."
That was the day I walked my dog to the leasing office and handed over a 30-Day Notice to Vacate. I cried to my sister near the same oak tree that he and I carved our names when we moved there. I wiped my tears as my sister said, "Rest in your decision Kimberly, be sad, but don't stay there... Pick yourself up and move forward."
And, so I did.
My dog and I walked back to my apartment with dry eyes and a sense of peace that didn't exist in a relationship where I constantly ignored my wants and needs to please the man I was with. Prior to that day, I was in a relationship where the things that made me happy were mocked and ridiculed. "Why should I take you on a date? No man really wants to go on a date," he would say. "Why do you want to celebrate your birthday? You are near 30, grow up," he laughed.
He never kissed me and blamed it on his lack of affection from his mother, but I needed to be kissed. He never told me that he loved me and said that I should know that, but I needed to hear it. It always saddened me to hear my desires mocked. I truly liked the idea of dating the man that I loved for the rest of my life. I truly loved my birthdays even if I was closing in on 30. I loved to be kissed and I needed affirmations. I was good at voicing my wants, but I wasn't so good at moving towards them. Instead, I began to convince myself that they weren't a big deal. "At least I have man that doesn't cheat," or "He loves me, so I can do without those things."
I remember being sad at every family function or social event when I was always seen as the "single" girl even though I was in a relationship. I was too ashamed to tell my family and friends that my man refused to come out with me so I covered for him and, in turn, buried my true feelings under the perception of perfection.
I look back and I see that hurt and infidelity in past relationships triggered my desire to hold on to Mr. Good Enough in fear of subjecting myself to that same hurt and loneliness. He isn't right for me, but he is better than them.
But one day I realized that just because Mr. Right Now isn't as bad as the guys before him does not mean he isn't bad. He didn't cheat on me or curse me out like those other guys, but at the same time, he was not delivering love and affection to me in a way that I could recognize it. He failed at all of the things that I considered necessary in a relationship with a life partner. I decided that I didn't want to waste another second unhappy in this relationship and I convinced myself that the end result would be: one, him evolving enough to open his heart to fulfill my needs or, two, I would find someone else that would be more than happy to have me. I would be happy either way.
So I waited.
Two hours after the submission of my notice to vacate, he came home and I told him, "You have 30 days to pack your things and find another place to live. I love you but I've decided to love me more. You've made it very clear that you are happy with the way things are in the relationship. I've been feeling like a single woman with a roommate and, for me, that is not love. So... you have 30 days before the lease is up and my things will be gone by the end of the week."
And they were.
I moved into a one bedroom apartment with one of the dogs. I found a new job so that I could cover my solo bills. I bought a car and for a while, I endured and ignored his anger voicemails and texts until he eventually stopped calling. Though they hurt and I missed him, I shifted my focus from him to me and began to reconnect with the things that I loved. Family. Friends. Fitness. Fun. I began to meditate and reconnect with my spirituality. I had even opened myself to the idea of starting to date. It was the happiest I had been a very long time. I was alone but not once did I feel lonely.
Nearly a year passed.
I hadn't spoken to him. I needed to completely disassociate myself from him in order to focus on me. I wanted him and me to grow separately. I knew that when the right time presented itself, I would reconnect with him and his growth (or lack of growth) would become apparent and my newfound inner strength would move me toward (or away from) him.
Time continued to move forward.
When the phone calls began to fall off, my desire to reach out to him increased, and I could feel the anger and resentment leave me, but I still kept my distance. Previously, I had always been the fixer of the relationship, the one to initiate conversation or brush off disappointment in an effort to avoid an argument. I knew that if change was going to happen it needed to be as a result of his pursuit of me.
I was always in control of the relationship and this time I wanted to relinquish all control.
When he did call, my voicemail greeted him graciously. If he wrote, my reply was brief and amiable. He even appeared at my home wanting to enter, I declined tactfully. The message I wanted him to receive is I don't hate you, there is no anger, and I wish you a world of happiness, but please allow me space to move on. Silence is so powerful.
Being pleasant paired with that silence is even more powerful but this was no plot to play a game, I simply had no words for him and I was too emotionally connected to him to hold strong to the non-negotiables that I had set for myself so I could not let him in my space. But I knew that one day the words would come and I would have the strength to speak with no remorse or regret.
And, that one day came.
11 months, 47 voicemails, and about 100 missed calls later, I decided to take his call. The very first thing he said to me was, "Will you allow me to take you to dinner?"
That was the start of something new but this wasn't the man I knew. I went to that dinner with an open heart and open ears. I remember looking at him and seeing the man that I fell in love with and if the tears that I held back had a voice, they would scream, “How did we get here?"
That night he talked. I listened. I smiled. He kissed me. He said to me, "I didn't know how to show you love. It made me uncomfortable to be vulnerable. When you left you took a piece of me with you and I can't imagine a life without you."
I exhaled and he continued, “I'm not perfect. I've never been in a relationship this deep but I do know that I want to be the man that you want me to be and over the past few months, I've figured out how to love myself and control my anger so that I can give you the love that you need. All I need is a little help."
That was all I needed to hear.
A desire to do better was a compromise that I was willing to accept. We committed to frequent date nights. We signed up for couple's therapy. We began to pray together. We listened to personal development podcasts together and read books at night. For nearly 16 months, we completely eliminated sex from our relationship.
This was the first time that I realized that growth and personal development have to be intentional. People mistakenly assume that it will just come to you with time but it needs to be a deliberate action.
We were students of each other, willing to communicate and adapt for one another. Even our arguments were different. Before the breakup, he had a bad habit of dismissing my feelings and I had a bad habit of withdrawing or walking away during confrontation, but now he practiced empathy and I vowed to stay through resolution.
Those first months after we rekindled were followed by months of conscious effort to learn one another and he began to deliver love in a way that I could recognize it. He frequently kissed me, touched my face, held my hands, and affirmed his love for me. He was present.
The next 36 months were blissful. There were still ups and downs, but the ride was much smoother with both of us balancing and guiding each other. This time I didn't feel like I was in it alone.
I can honestly say that I learned more about him and him about me during the first year after we rekindled than the first 4 years prior to the breakup.
A relationship of any kind requires one to pour out and into another person, like a vessel of water into a bed of flowers to help it grow. That vessel will eventually become empty if it is not consistently refilled. I was that vessel that had become empty with nothing left to give.
Until now.
He finally began to pour back into me the love and adoration that I had been pouring into him.
We were finally together.
Two broken people found a way to stand strong on their own and became whole individually, which led to a healthier, happier union. Today, we are proud parents of a one year old baby boy and happy in a balanced relationship where we both strive to serve each other.
...All because I shifted my focus to that which made me happy and had the strength to walk away.
Kimberly Fleming is an author, speaker, and self-proclaimed motivator. Her life's mission is to encourage people to be the best versions of themselves while presently choosing happiness at each stage of their journey. Her work lives on her personal writing stage, graylove.com and on Instagram/Twitter @iam_KIMf.
xoNecole is always looking for new voices and empowering stories to add to our platform. If you have an interesting story or personal essay that you'd love to share, we'd love to hear from you. Contact us at submissons@xonecole.com
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Reset Your Relationship: How To Start 2025 Strong With Your Partner
As the calendar turns and a new year unfolds, many of us are laser-focused on our career goals, fitness resolutions, and vision boards that outline the journey to our best selves. But amidst all the planning and self-improvement, have you made room for another important part of your life? Your relationship.
It's easy for couples to fall into a routine, going through the motions and letting their connection sit on autopilot. While comfort is natural in a long-term relationship, it’s important to remember: that what you don’t nurture, eventually fades. So, why not make 2025 the year you reset your relationship? Here’s how to start the year with a renewed bond, reigniting the spark that brought you together.
Step 1: Schedule Your Reset Meeting
The first step to hitting the reset button is a State of the Union meeting with your partner. This is your chance to take a pulse on the relationship, discuss what's working, and identify areas that need attention. It’s all about creating space to reflect, without distractions.
Grab a pen and paper (or open a shared note on your phone) and come prepared to share your top 2-3 desires for your relationship.
What do you both want to feel more of in 2025? Maybe it’s feeling more appreciated, or perhaps you want to reignite the passion you had when you first started dating. Whatever it is, get clear about it, and make sure both of you are on the same page.
This isn’t just about listing your own wants, it’s also about discussing ways to nurture each other’s needs. Relationship goals should be focused on fostering deeper intimacy, trust, and mutual respect. Use this time to check in, not only with each other but with your individual feelings and expectations. Set the foundation for a fulfilling year ahead.
Step 2: Set A Date (Or Multiple!)
Having the meeting is only the first step. Now, it’s time to take action. One of the simplest ways to breathe new life into a relationship is by reintroducing consistent, intentional time spent together. For many couples, life gets busy, and date nights fall by the wayside. But dating doesn’t stop when you say "I do"—in fact, it’s even more essential.
During your reset meeting, lock in a regular date night that works for both of your schedules. This could be a weekly dinner date or an every-other-week adventure—whatever keeps things fresh. The goal is consistency. It’s easy to push date nights aside when life gets hectic, but if you set a specific date each week or month, you’re making your relationship a priority.
If you’re unsure what to do for your date nights, don’t worry! The key is creating new experiences together. This is what sparks excitement and brings you closer as a couple. Whether it’s cooking a new recipe together, trying a dance class, or exploring a nearby town, it’s about creating shared memories that build your connection.
Step 3: Find an Accountability Partner
Just like you might have a personal trainer to help you crush your fitness goals, an accountability partner for your relationship can do wonders for keeping both of you on track. Consider hiring a marriage coach or therapist—someone who can meet you where you are and guide you in strengthening your relationship.
When selecting a professional, it’s important to choose someone who truly wants the best for your marriage and can provide actionable advice.
Don’t be afraid to set high standards for your relationship, and seek guidance on how to keep it thriving for the long haul. In your reset meeting, discuss your commitment to growth, and be honest about areas where you may need support.
Marriage isn’t a set-it-and-forget-it endeavor—it’s an ongoing process. Regular check-ins with a professional can help keep your relationship in tip-top shape and “divorce-proof” by addressing issues before they become insurmountable.
Step 4: Try Something New Together
Stale routines can easily make a relationship feel monotonous. Spice things up by trying something new! Couples that explore new activities and create new memories together have stronger, more fulfilling bonds.
My husband and I host one of the top luxury marriage retreats, A Weekend For Love, designed to help couples experience new things together. From couples' workshops to outdoor adventures, the retreat provides a platform to rediscover each other and reconnect on a deeper level.
The element of surprise can reignite your connection. It’s exciting, fresh, and shows your partner that you’re committed to growing together. This doesn’t have to be a huge commitment—it could be as simple as trying a new hobby or planning an impromptu weekend getaway.
Your Relationship Should Be A Priority
As you start the year with personal goals in mind, don’t forget the importance of nurturing your relationship. It’s easy to get caught up in work, fitness, and family obligations, but your bond with your partner deserves to be at the top of your list. Resetting your relationship offers an opportunity to reignite that spark and remind each other why you fell in love in the first place.
In 2025, make a commitment to prioritize your partnership, to nurture it daily, and to invest in its growth. Take time to celebrate each other’s victories, support one another’s dreams, and build a foundation of love and respect. When you start the year with a clear focus on your relationship, you’re setting it up for success.
So, before you start mapping out your new workout plan or work goals, do yourself a favor: put your relationship at the top of that list. Your love story deserves a fresh start, too.
Happy New Year, and here’s to a love-filled 2025!
Couples, if you are ready to do the work and invest in your relationship register for A Weekend For Love: Heart Retreat Feb 21-23, 2025.
Featured image by zamrznutitonovi/Getty Images
Phase Of Life: I Thought I Was Falling Apart—Then I Learned What Was Really Happening To Me
When it was announced, “Class of 2023, you may now turn your tassels to the left,” that was the moment I realized s**t just got real. Even in the midst of celebrating with family, friends, and professors who had watched my personal and academic growth over the past three-ish years, I was already thinking about how excited I was for my next chapter.
To avoid making others feel more pressure about their post-grad plans than they already did, I withheld revealing that I’d already secured a full-time job six months before graduating and I’d gotten accepted to graduate school. I didn’t know that this lack of celebrating my accomplishments would impact how I’d embrace special moments in the future.
As I continued navigating my way through my post-grad journey, I found things in my life began to get harder and harder. It was one challenge after the next: I was adjusting to a new day-to-day routine. A romantic relationship drastically ended. I lost friends I thought I’d have forever. I had to grieve the loss of a loved one.
It was as if someone had abruptly stopped the record on the player, and the confused look you’d usually see on people’s faces was exactly how I looked after coming to my second realization that this was the worst I’d felt in a long time, if not ever.
Like everyone else, I’d previously experienced sad moments and life stressors related to my personal and professional life, but for some reason, this time felt different.
Even in my own strength of distracting myself with self-care tactics and support from friends, nothing seemed to stop my constant tears or heart from aching. Before long, I was waving my white flag at God and decided that these burdens were just too heavy for me to carry on my own. Therapy was something I was already familiar with, but I hadn’t scheduled it into my new life yet.
After the standard get-to-know-you sessions, it was time to get to the nitty gritty with my therapist. What’s really going on? Nothing could’ve prepared me for what she had to say next.
'Phase of Life' and Adjustment Disorder
When the words “phase of life,” escaped from my therapist’s mouth, it surprisingly felt more enlightening than heavy. Sure, I felt like I was spiraling, and nothing connected to me seemed to be going well, but at that point, I knew what was going on with me.
Associated with the "phase of life," adjustment disorder is something I had to discuss with my therapist to talk about what the next steps for me looked like.
After doing this, I felt reassured but nervous. I’d never been diagnosed with anything mental health-related before and didn’t want this to be the starting point of a cycle that I wouldn’t be able to get out of.
According to Healthline, adjustment disorder is a person’s temporary grouping of conditions in response to a stressful life occurrence. This can usually be seen as multiple events that have happened back to back or a singular event that’s taken a larger precedent. I personally experienced adjustment disorder with anxiety and a depressed mood, proving itself to be impacting my life more than I'd realized.
So many times as Gen Zers, we get told the generic rhetoric of, “You’re so young. Just live your life,” or “You have so much life to live. Stop putting so much pressure on yourself.” In reality, not only do I not feel that way, but it honestly just makes my feelings stronger and leads to a desire to constantly prove myself, especially as a Black woman.
The pressure and expectations surrounding being well-established and accomplished are always the heaviest burden.
Dr. Judith Joseph, a clinical psychiatrist and author of High Functioning, believes that post-grad depression is synonymous with adjustment disorder and that the condition is not confined to a specific age group or demographic. “In certain situations, let's say, college students, they tend to have more adjustment issues because they're going from one situation, like being at home, being cared for, to being completely independent, so to speak, in a new setting, and around new friends, not around family,” she said.
Early signs of adjustment disorder may look like feelings of hopelessness, avoidance of friends or family, or even feelings of anxiety and crying often— all of which I was experiencing. “Adjustment disorder can come as the depressed type or the anxious type. If you have the depressed type, you're gonna have symptoms of depression, like low mood, low energy, poor concentration, guilt, hopelessness, problems with your appetite. … The anxious type will have symptoms of an anxiety disorder, like stomach ache, headache, breathing fast, worrying, palpitations, [and] inability to relax.”
Adjustment Disorder, Social Media, and Gaining Understanding
These symptoms can also get heightened with the usage of social media as many people compare their lives to others.
While seeing others’ success can be inspiring, it can also be detrimental to one’s authentic journey by trying to emulate or align themselves with societal expectations, values, and beliefs. “The difference between adjustment disorder with anxious symptoms is that when the stressor goes away or the person becomes accustomed to the situation, the symptoms go away. But if it's more persistent, then it's likely not related to a stressor. It's a persistent condition like generalized anxiety disorder,” Joseph added.
When getting diagnosed with adjustment disorder, it is recommended to implement stronger levels of self-care along with finding supportive people around you, such as friends, family, and colleagues, to help you through the transition.
What was also helpful for me in my journey was being more patient with myself in those tougher times, giving myself grace, and humanizing myself. The superhero complex of Black womanhood, in my lens, does not start at the legal age of 18. It begins with the first iterations you have of female figures in your life. Your mother, grandmother, aunts, sisters— all of these women in some way demonstrated the example of saving everyone else and only sometimes putting themselves on the check-in list, if ever.
While it sounds taboo to some to take your mental health seriously, I’ve learned that doing so not only saves your life but the lives of those around you.
Joseph recommends not only being aware of your personal and family mental health history but also determining ways to avoid taking on so much at once. “The other thing you can do is if in preparation for a big change, try not to make so many different changes happen at once,” she said. “So I've had patients who they're not only moving to a new place, but they're starting a new job and it’s like that's a lot of change. And then they're like, ‘Well, maybe it's time to break up with my boyfriend.’ … You may wanna spread out your change.”
She also recommended being proactive toward the impact of life changes by giving a heads-up to those around you. Whether this be family, friends, or a significant other, being able to lean on others during times of transition makes a difference, especially as someone who may have experienced this before. The symptoms of the disorder can return with another big life change.
In the words of Megan Thee Stallion, “Bad b**ches have bad days too,” and this reigns true for me now more than ever.
My character, demeanor, and core as a person don’t change just because of a bad season or hard times. The confidence I have in high moments should be the same level of confidence I have in other areas of my life. As I continue on this journey of self-growth, life changes, and knowledge of the world around me, I’m reminded of where I started on the road to getting where I want to be.
The bounce back is always going to happen, but there’s a difference between a bad day and a bad life, and hard times don’t last forever. It just feels like forever in the moment.
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