There Are Real Benefits To Going Commando
The first time that I ever found myself concerned with the visibility of a panty line was during my 8th-grade graduation. I found the most beautiful dress that unfortunately highlighted the lining of my undergarments. My mom made me wear a thong under that dress, even though I would have preferred to wear no underwear at all.
Walking around with a thong a.k.a. a semi-permanent wedgie drove my nuts after just a few minutes.
At that age, I never even thought of it as a possibility to actually not wear underwear at all. It was something that “we" just don't do as the elder women in my family would say. Little did they know, it may have just been the best thing that they've never tried.
By the time I was in high school, that “only nasty girls go outside without panties on" mentality that was embedded in my head since I was a preteen slowly started to wither away. In fact, I became very close friends with someone whose views of going commando was totally opposite from what I had been taught all of my life. In fact, her mom is a true commando connoisseur, opting out of wearing underwear most days. Getting a better understanding of what life was like “free-balling" from people who have actually done it is what got me to try it out for myself. It's actually pretty damn amazing if you ask me.
Like most women, when I'm faced with the many wonder of life, I turn to my circle of friends. Here were the responses I got on the big question at hand. To go commando, or not to go commando.
"That sh*t is a lifestyle for me. It's freeform...freedom. And if need be easy access. It's breathable. I feel like it's especially great when I wear a dress or skirt or some loose fitted pants." - Melissa
"I like not wearing panties some times. I wear panties with jeans though. I definitely don't wear panties at night. My mom tried to tell me to (not wear panties at night) and I would have a fit. Like...I have to wear panties!" - Tonya
"I'm scared of sweating (if I'm outside). I usually go commando at home and when I sleep though." - Shauna
"At first I thought it was something that fast. Nasty girls did and I was just like heck no. But one day drastic times called for desperate measures and I realized what I have been missing all of this time." - Michelle
"I personally don't do it because I think way too hard. What if I sweat and it leaves a stain? What if aunty flow makes an unexpected appearance? Yeah, I'll pass on that one." - Kori
"I think it depends on what you have on. I don't really go commando unless it's something that requires it like a dress or skirt where you will see the pantyline. But I would never go commando in pants. That just seems uncomfortable to me. Or short skirts." - Danielle
It seem like it may be some hope for going commando after all. Yet and still, some women feel going outside without panties is utterly disgusting, while others are all for letting their vajayjays get some fresh air at least every once in a while. One gynecologist, Dr. Alyssa Dweck, M.D. in fact stated that “if [the area] is constantly covered—especially by a fabric that's not moisture-wicking or absorbent---moisture collects...That's a perfect breeding ground for bacteria or yeast." Yikes, that's a bit frightening.
If that's not enough to get you to try it, here are some other things for you to keep in mind:
It's SUPER comfortable
I barely can describe the feeling in words. I can tell you personally, when you have a little bit more junk in your trunk most cuts of underwear feel super uncomfortable, especially with pants. Thongs can be irritating to the skin. Others give you unwanted bumps and bulges. No underwear, no problems. There are even panty liners made specifically for going commando.
No more panty lines
You probably once in your life had on a bomb dress and while you're checking yourself out in the mirror, you realize that your panty line is trying to make a statement. ANNOYING. No panties---you guessed it---no panty line. Of course you could opt for thongs or another type of butt floss underwear with less coverage for you're rear end, but the absence of constant chaffing may push you to do otherwise.
It does more good than harm
There is no direct correlation between not wearing underwear and contracting infections. Generally speaking, you are safe when going commando as long as you are wearing breathable fabrics such as cotton. This is a rule of thumb even when wearing underwear. Go for cotton!
It may make you feel somewhat sexy
Some women admit to feeling sexy when they have on cute underwear, even if no one ever gets to see them. No underwear may heighten those feelings. May just a bit.
If you're thinking about going commando but are a little reluctant to try it out, just take baby steps. Start by doing it at night then when you're sleeping. Next, try it when you are just chilling in the comfort of your own home. If you feel comfortable enough to take it to the great outdoors, just try it. You'll never really know if it's for you unless you try it first. Take it from me.
Try it just once and let us know if you give going commando a thumbs up or if it's still getting the side eye from you. We want to know about your experiences!
Featured image by jacoblund/Getty Images
- 6 Things You Must Know Before You Go Commando ›
- Are there really benefits to going commando? ›
- 'I Went Commando for a Week—Here's What It Was Like' | Women's ... ›
- 8 Benefits Of Going Commando Once In Awhile (Or All The Time) ›
- The Right Way to Go Commando | Women's Health ›
- Advantages and disadvantages of going commando - Read Health ... ›
- Going Commando: The Only Way To Live | Thought Catalog ›
- Going commando is healthy for your vagina | New York Post ›
- Benefits of Going Commando | POPSUGAR Love & Sex ›
ItGirl 100 Honors Black Women Who Create Culture & Put On For Their Cities
As they say, create the change you want to see in this world, besties. That’s why xoNecole linked up with Hyundai for the inaugural ItGirl 100 List, a celebration of 100 Genzennial women who aren’t afraid to pull up their own seats to the table. Across regions and industries, these women embody the essence of discovering self-value through purpose, honey! They're fierce, they’re ultra-creative, and we know they make their cities proud.
VIEW THE FULL ITGIRL 100 LIST HERE.
Don’t forget to also check out the ItGirl Directory, featuring 50 Black-woman-owned marketing and branding agencies, photographers and videographers, publicists, and more.
THE ITGIRL MEMO
I. An ItGirl puts on for her city and masters her self-worth through purpose.
II. An ItGirl celebrates all the things that make her unique.
III. An ItGirl empowers others to become the best versions of themselves.
IV. An ItGirl leads by example, inspiring others through her actions and integrity.
V. An ItGirl paves the way for authenticity and diversity in all aspects of life.
VI. An ItGirl uses the power of her voice to advocate for positive change in the world.
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Megan Thee Stallion Shares Her Transformative Approach To Health And Wellness
Megan Thee Stallion is back and better than ever — both physically and mentally.
ForWomen’s Health May/June 2024 cover, the 29-year-old rapper bared all, opening up about her healing journey following the aftermath of the July 2020 shooting incident by rapper Tory Lanez.
“A lot of people didn’t treat me like I was human for a long time,” she told the publication. “I feel like everybody was always used to me being the fun and happy party girl. I watched people build me up, tear me down, and be confused about their expectations of me.”
She continued, “As a Black woman, as a darker Black woman, I also feel like people expect me to take the punches, take the beating, take the lashings, and handle it with grace. But I’m human.”
While the “Savage” artist exudes confidence through her stage presence and boisterous lyrics, behind the scenes, Megan was experiencing a silent battle with her mental health. “Before I went onstage, I would be crying half the time because I didn’t want to [perform], but I also didn’t want to upset my fans,” she says.
With pressures from the outside world piling up, Megan experienced “dark times,” that caused her to isolate from the public eye.
“I didn’t want to get [out] from under the covers,” she recalls. “I stayed in my room. I would not turn the lights on. I had blackout curtains. I didn’t want to see the sun. I knew I wasn’t myself. It took me a while to acknowledge that I was depressed. But once I started talking to a therapist, I was able to be truthful with myself.”
The “Wanna Be” rapper also details her current workout slip and diet that work hand in hand, giving her the mental clarity and stamina to perform at her highest level. For four to five days a week, Megan is locked in with one of her two trainers, Emory “Joc” Bernard and Tim Boutte, doing a variety of workouts like Pilates, running up and down sand hills at the beach, or hitting the StairMaster or elliptical for upwards of 40 minutes.
Best known for her “Megan knees,” leg day is a must — with hip thrusts, goblet squats, leg extensions, and “stallion kicks,” being included in her circuits.
With a combination of therapy, stepping away from imbalanced relationships, and daily movement, the Houston Hottie has since been able to reconnect with herself on a deeper level; putting her happiness before the opinions of others. “Working on myself made me get into working out because I needed to focus my energy somewhere else,” she shares. “I used working out to escape and to get happy.”
“I’m in a space where I feel good mentally, so I want to look as good as I feel.”
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Featured image by Dia Dipasupil/Getty Images