A Conversation With Gabrielle Union On Black Sexuality, Marriage And 'The Birth Of A Nation'
The Birth of a Nation - starring Nate Parker and co-starring actors Armie Hammer, Jackie Earle Haley, Aja Naomi King, and of course, Gabrielle Union - premieres as a film entry in the 2016 Sundance Film Festival. It is met with a standing ovation and walked away from the competition with the highest distribution deal in Sundance history. Fast forward several months later to August, another kind of controversy saw the light of day as media attention surrounding the film grew in ferocity. The scrutiny widened to reflect onto Parker's 1999 rape case where he had been accused of raping a woman.
As a star of the film, actress Gabrielle Union took the allegations especially personal, having been a survivor of rape herself. Union did what she did best, and sought to use her platform as a means to continue the conversation of sexual violence and the importance of teaching our youth the definition of consent in a finely crafted op-ed for The Los Angeles Timeswhere she shared her thoughts on the ordeal:
"As important and ground-breaking as this film is, I cannot take these allegations lightly. On that night, 17-odd years ago, did Nate have his date's consent? It's very possible he thought he did. Yet by his own admission he did not have verbal affirmation; and even if she never said 'no,' silence certainly does not equal 'yes.' Although it's often difficult to read and understand body language, the fact that some individuals interpret the absence of a 'no' as a 'yes' is problematic at least, criminal at worst."
It wasn't surprising to me that Union took such a bold approach in giving her stance on the matter. I have known she was a rape survivor for almost as long as I've known her work, admittedly since she was that too-cool-for-school, almond-eyed, cocoa butter-skinned beauty reppin' for the Clovers in the film that rocketed her into mainstream success, Bring It On. The roles seemed to keep coming after that and I watched her proudly as she seemed to carve her own lane in the devil that can sometimes be Hollywood, all while being true to herself.
Dimitrios Kambouris/Getty Images for Michael Kors
Being raped never defined her, killed her spirit, or held her caged as a victim, but it is something that did happen to her 24 years ago, the effect of which can still be felt to this day. She proudly advocates for the survivor and despite the art she believes in and the art she is a part of (The Birth of a Nation), Union can only be her truth.
In the midst of the controversy circling The Birth of a Nation and its upcoming nationwide release (in theaters October 7), the 43-year-old actress took the time to sit with us to tell us how she really feels about social injustices, sexual consent and what led to her feeling like her op-ed was something that needed to be heard.
xoNecole: When you published your op-ed addressing Nate Parker's personal controversy, Colin Kaepernick and several other athletes were being criticized in the media and lost endorsements for speaking out against social injustices. Was there any worry that if your op-ed came across as in defense of Nate Parker that it would hurt your brand?
Gabrielle Union:Everyone on my team was in sync about me doing an op-ed, in fact, they wished it had come out sooner. It took me a long time to craft what I wanted to say and it still be helpful. My first few drafts were not as educational, so I consulted a group of my close friends who are active feminists. I also spoke with several male friends, as well as my husband, and everyone had very different opinions. In talking to numerous people, most of whom are parents, I realized everyone had a different idea about what consent was. So if, as educated adults, we differ on what consent is, imagine what our young people are faced with. Through the op-ed, I wanted to make sure I was very clear that no matter where you stand on the issue of Nate Parker, moving forward, let us all come together and be affirmative what verbal consent truly means. I thought framing the piece like that was more helpful and more constructive.
In terms of going to the Toronto Film Festival and facing the press, there was concern about my brand and the other projects I have coming up. Being Mary Jane is written by a black woman, for black women, and women in general relate to the character so you don't want to alienate anyone. Some people have said, "If you're a feminist, you should boycott the film." And I was like, "But wait, my role in the film and the reason I signed on was to talk about sexual violence." So it feels ass backwards to shirk that responsibility when the controversy swirling around our film is around sexual violence so who better to speak on it than me? And if I take myself out of the conversation because it's uncomfortable and because I'm worried about my brand, then my brand ain't shit if I don't stand up for what I've always stood up for since I became a rape survivor.
While you've been very vocal about your experience with sexual violence, many survivors aren't comfortable disclosing that they've been hurt, especially if they know their attacker. What are some initial steps you'd recommend for victims to acknowledge the situation and begin the healing process?
After I was raped, the police came and they immediately took me to the hospital where I got a rape kit and went to the rape crisis center. The situation happened in an affluent community with an underworked police department and an overstaffed rape crisis center, so I had the most ideal recovery scenario situation possible. I had incredible support, which so many of us don't have. Both of my parents and my sisters were there, my boyfriend and his parents were there. Since I was assaulted at work, I had my hand held through the process of having workman's comp pay for my therapy. When I got to UCLA, their mental health services kicked in. I was never without a safety net. My journey is very rare so if another man or woman's experience doesn't match mine, that's okay.
Everyone's path to healing is different. If the path that I took doesn't feel comfortable for you, that's okay, it just means we need to find another route where you can feel safe and protected. As survivors, we compare our journeys and feel like, if I'm not on Oprah talking about my trauma or volunteering at a rape crisis center, then I'm doing it wrong. Or if I haven't gone to the police, then maybe my story isn't real or valid. Going through the criminal justice system is challenging physically, spiritually, emotionally, and financially. That's the path I took but I can't say it was a conscious choice because it happened so fast.
What is your advice to young women who are attempting to repair their self-worth and self-esteem after going through a traumatic experience like rape or sexual assault?
Firstly, you have to forgive yourself for doubting yourself and doubting your memory because so much of it is internalizing it all and feeling guilt and shame for something we have zero control over. Many of the people closest to us will say, "That's what you get for being fast,' or 'What did you do? What were you wearing? What did you say?" Because in a lot of our families, identifying evil that looks like us, that we've invited into our homes, is incredibly difficult, painful and can leave you feeling very powerless. It can be difficult to acknowledge that it happened which can lead to repressed memories which makes the path to recovery so much more difficult.
Forgive yourself for acting like a human and having to experience that excruciating pain. Forgive yourself if your family support isn't the same as someone else's.
I strongly encourage therapy. I've heard from many people, "I can't afford a therapist." There's free group therapy and other free and low-cost options available through your local rape crisis center as well as through hospitals. Money or a lack of resources should not be a hurdle to your healing. Regardless of your race, religion, gender, the help you need to move forward exists.
You have to become your own best advocate to overcome the hurdles that might be in your path. Sometimes the people that are holding us back are the people closest to us. Sometimes your mom, dad, best friend or boyfriend isn't supportive. Maybe they're blaming you or questioning your truth and sometimes the only way to get around that is to distance yourself emotionally because a lot of us may not have the luxury of putting a physical distance between the people that doubt you, but you can develop the skills that allow you to have emotional distance when you can't have physical distance.
After being a part of such a powerful film, do you think your The Birth of a Nation co-stars are more cognizant of white privilege? What types of conversations are you having with your colleagues about using this film to really incite change?
In terms of our cast specifically, the way my scenes were shot I didn't have the same downtime in between filming to have those conversations with my co-stars. I didn't get to really know them while we were shooting but from what I gathered they [Armie Hammer, Penelope Ann Miller, Jackie Earle Haley] are definitely aware of what white privilege is. Now how aware they are of their own privilege, I don't know because that comes with consistent behavior modification. We will see on their next film if they're still talking about the necessity of addressing oppression and racial inequality.
I have, however, had conversations with people that are on my team, the cast and crew that I work with, friends from high school, etc., and it's been very fascinating to see that so many people are so resistant to the idea of oppression in America. They think you can just pull yourself up by the bootstraps and work hard enough to achieve the American Dream. People will say, "My parents came from another country and didn't speak English," but even so you still get the privilege of whiteness. Most of the people that I know have never truly had to function on a level playing field. They'll say, "We all went to school together and worked our ass off to find jobs," and it's like no, you come from a family that went to the same Ivy League college for generations so you didn't have to have the same grades as a person of color to get in; you were accepted into this university based on being a legacy but no one ever looked at it as a leg up or affirmative action. Then after graduation, you got to work for your father's firm where everyone looks like you.
[During The Birth of a Nation press conference] I was challenging the journalists in the room to evaluate their social circles. What day-to-day work are you doing to recognize your privilege then actively dismantle it? The next step is figuring out what you're willing to do that may not benefit you but will benefit mankind. Most people are savvy enough to say the right things but when it comes to hiring someone that looks like them because it makes them feel more comfortable, that's an example of the big and the little things that go into dismantling the system of oppression that people who benefit from it aren't interested in tearing down. The reason why most people aren't willing to go the extra mile to really have equality is because it won't benefit them. Most people are self-serving, which is human nature so you have to fight back against that.
In order to begin to see change start to occur, we have to be willing to have conversations with people who have different opinions than us. I've already talked to Lena Dunham; I would love to talk to Kate Upton and Amy Schumer. Maybe I can help to explain the oppressive systems that have benefited and allowed them to say these careless, insensitive and offensive things. Those conversations are awkward as fuck and they get heated. Similar to watching people have conversations about consent.
People love living vicariously through the characters on Sex and the City or Girls, however, when women of color are sexually liberated i.e. Being Mary Jane, Scandal or How To Get Away With Murder, these fictitious women are labeled "hoes." What are your thoughts on the double standards of how sexuality is portrayed on TV? And as a dark-skinned woman, are you cognizant that you're helping to redefine the standards of beauty and sexuality in Hollywood?
As a brown skin woman, within my own community, I was never seen as a sex object; I was always the funny friend. If I was in a crowded room with a bunch of women, I was definitely not anyone that anyone else would have described as “sexy." Instead, people would compliment me on my great personality. For about the first 15 years of my career, I wasn't called upon for those types of roles. So I could give you a righteous answer about what I would and wouldn't do but no one ever asked me to be naked or overtly sexual. As I moved out of those teen roles into more mature roles like Bad Boys, I was in a bikini. And in Cradle 2 the Grave, I had a lap dance scene and I was terrified.
When I first read the script, there was no lap dance scene. When I got to work one day my character had evolved into a bank-robbing jewel thief lap dancer. It was the first time in my career where I was cognizant of the fact that there was this assumption that as a 'black woman,' I knew how to dance like a stripper, make my ass clap, and back it up into a camera while understanding my angles. Fatima Robinson had to be hired to choreograph the lap dance.
I was so scared that Halle Berry sent me a note through our mutual friend that basically said, "Nothing is worth your peace of mind and if you're that uncomfortable with the scene, don't do it and don't believe anyone that says your career will be over if you choose not to do it." In my mind I was like, "Of course she can say that. She's Halle Berry."
Eventually, I did the scene and afterwards, it changed how I was received in Hollywood. After I was in Bring It On, there was a certain level of respect people had for me. It was like, 'Yes! You fought against cultural appropriation, you held people responsible and were a leader!' Then after Cradle 2 the Grave, people were pausing the lap dance scene to take screenshots of my body, and as a sexual assault survivor, it was mortifying. I felt so naked, vulnerable and like a target. Strangely enough, after my first divorce, feeling like I failed publicly, no one is ever going to love me and I'm never going to be seen as desirable again, I get Being Mary Jane and she's this very sexually free woman at that time in my life, being 40, it felt very free to feel wanted even if it was for pretend. To play a character that was so desirable, confident and in control of her sexuality and sexual experience was amazing.
Then, you start to see the comments of people calling Mary Jane a “hoe" and a “home-wrecker," Olivia Pope [Kerry Washington] and Annalise Keating [Viola Davis] are hoes because on our television shows we're in control of our own sexual narrative? Damn, if that's the parameters then there are a lot of men and women that are hoes.
I choose to define sexuality differently and you have to figure out what you're comfortable with. Not everyone is comfortable with multiple partners or casual sex and that's okay; it doesn't make you a saint or me a sinner. If other people try to tell you what's acceptable when its comes to your sexuality, you have to call bullshit; last I checked, the only person my vagina was attached to was me, so anyone else's opinions about that are unnecessary, uninvited and unwarranted. For most of us, that's hard. I'm not Mary Jane but when I see the horrible things people say about the character, I feel crucified. In terms of sexuality in Hollywood, you have to do what you're comfortable with.
Your confidence and self-assuredness at 43 is admirable. How has your opinion of yourself evolved from when you were in your 20s? Did you have to work on finding yourself or did you always have a pretty good idea of who you were?
When I was a senior at UCLA, I had just started modeling but no one was checking for me when it came to my body or my face. I have great parents, I have a great support system, I had a job, I'm educated but, at that time, I wanted nothing more than to be cast in the 2Pac “California Love" music video. I stood in line with girls I knew from USC, UCLA, Long Beach State--educated, Christian girls, we all waited in line, for our chance to dance in front of 2Pac and 25 of his closest friends because there was something about being chosen that was so intoxicating that we objectified ourselves and we were okay with it.
I always come back to that experience because my self-esteem was so low that all I wanted was to be chosen. [The thought was] if that person chooses me then I must be worthwhile.
For so many of us, we chase that and it isn't necessarily just girls that weren't raised with a father--my dad was there every day. Woke up, he was there, went to sleep, he was there. He told me positive affirmations but my dad never said I was pretty. 'That's a great crossover', 'Nice jump shot', 'You're so smart,' but I was never validated for my looks. My parents thought that was the best route because you don't validate young black girls for their looks; you validate them for their achievements. Cut to me standing in a three-hour line waiting for my chance to objectify myself hoping to be chosen by 2Pac. And I see that played out every day. That longing for someone to validate you is exemplified all the time in reality TV, through social media, in schools and even in corporate America.
What advice would you share with young women in their 20s, especially those aspiring actresses and artists who are trying to find themselves while trying to make it in the entertainment industry?
I would tell my 20-year-old self, "You were fly, dope and amazing from birth. From the second you took your first breath you were worthwhile and valid and you have to find other ways to feel good about yourself that have nothing to do with being chosen by a man."
When people say, 'You're so lucky Dwyane Wade chose you,' I'm like, 'No, I chose myself.' Once I chose myself and realized I was my best asset, not who chooses me, that freed me up to love myself in a way that allowed me to love other people better, which allowed our love to finally come in after years of back and forth and mental chess matches.
There are people that have asked and assume that my greatest accomplishment is getting married and I'm like, "No, my wedding is not an accomplishment. The fact that I made it down the aisle with Dwyane Wade isn't an accomplishment. Graduating from UCLA is an accomplishment, being a sexual assault survivor is an accomplishment, being a part of The National Advisory Committee on Violence Against Women (NAC) appointed by President Obama-- that's an accomplishment" Getting this man down the aisle isn't an accomplishment. Just being chosen isn't an accomplishment.
For those people who don't want to support Nate Parker, who don't want to see “another slave movie" or for other races that think this is just a “black film," why are you so passionate about people seeing The Birth of a Nation? What's so important about the film that people have to see it?
My mother took me aside in high school to teach me the story of Nat Turner because she saw that I had completely assimilated into white culture. When she was around, she would hear adversity come up and she saw that I would never speak up, I was always the one that didn't want to draw too much attention to myself, I just wanted to fit in. So when I was 14, she took me to the library so I could research Nat Turner and I learned that what he did was a different type of resistance than Rosa Parks or Martin Luther King, Jr.
My mom saw that I wasn't being a leader; I was being complacent so understanding black liberation and black resistance in the face of adversity and the face of oppression was so desperately needed at that time in my life. To stand up and lead, makes you a target and I thought that being black was big enough target so I didn't want anyone to notice me but my mother said, "That's not the woman I'm raising. I didn't raise you to be silent."
Nat Turner was a tangible American hero that I could look up to that dared to fight back and push back. There are a lot of us that need to see it's okay to stand up and do what's right no matter the cost. Our country is built on resistance but we can't just acknowledge the resistance from British rule; we have to also acknowledge the slaves' resistance of oppression.
If you've ever been a position where you didn't feel strong enough to fight back and do the right thing, this film is for you. If you have an issue that you stand behind that you feel like doesn't get enough coverage or resources and you want to stand up and feel inspired to fight for whatever cause you believe in, this film is for you. And if you feel like there have been too many slavery movies…there have been too many slavery movies where we're not our own saviors. Instead, we're waiting for the same white people who oppressed us to save us.
This is not 'another slave movie.' This film is about black liberation, our humanity, our hope and our love and I haven't seen these topics portrayed in a film to this degree. There's never been a film like The Birth of a Nation.
But I understand those who may have an issue with Nate's past and if you don't like the way Nate is handling the present, I absolutely understand if you chose to sit the film out. I respect it because I would be a hypocrite if I said I hadn't chosen not to see films that made me uncomfortable for one reason or another, but my hope for those that choose not to see the film is that you're leading the movement from another direction and the conversation doesn't die because you decide to sit the film out.
I hope that if you choose not to see the film, you're still having conversations about black liberation, black resistance, racial inequality. This is still a part of our reality and we need to be a part of the solution and the healing so we stop hearing, "That happened to me too"' I just don't want anyone else to tell me, "Me too." I'm going to continue to live at that intersection because my womanness and my blackness are intrinsically linked. I hope that the film will inspire you to take the spirit of action, resistance and personal liberation and apply it to your own lives.
Originally published January 2016.
Featured image by Dimitrios Kambouris/Getty Images for Michael Kors
'We Had To Heal To Love': Taja Simpson And Ryan Easter’s Journey To Lasting Love
How We Met is a series where xoNecole talks love and relationships with real-life couples. We learn how they met, how like turned into love, and how they make their love work.
One of my favorite things about interviewing married couples and hearing their diverse “How We Met” stories is the way they affirm true love and integral beliefs. One principle that I wholeheartedly believe is that one must truly know and love oneself before effectively doing it for another human being, and Taja Simpson and Ryan Easter’s story affirms this.
Taja, an actress known most for her role on BET’s The Oval, and businessman/model Ryan Easter tied the knot on July 27 in an intimate and beautiful wedding in LA - surrounded by friends and family. During our 40+ minute conversation, the newlyweds opened up about the inner work journey they both went through individually to become their best selves.
Taja revealed that her grateful and light spirit came after being in a depressive state and doing a great deal of healing and education. And Ryan shared how losing a parent as a youth affected how he showed up in the world and the truths he had to face to embrace who he is wholly.
The pair also chatted about the power of intention, the importance of working through trauma, and the work they do every day to honor their partnership. There’s a reason their glow is so beautiful! It comes from the inside.
“You're meeting me now after I've done all this work, but I had to go through it to get to that space and be in a very happy, healed relationship,” Taja says. Check out the layered conversation below.
xoNecole: I’ll start with the most obvious question: how did you two meet, and what were your initial feelings about each other?
Ryan Easter: We connected through friends. At the time, I was in New York, and she was back and forth between LA and Atlanta. But our mutual female friends were together and decided they needed to set me up. So they confirmed I was looking for something serious and then sent me her picture.
And I was like, "Okay, she looks good - a chocolate drop." But then I thought, "What's wrong with her? So, I called them up, and one of them was messing with me and said, "Oh, she's a little crazy." I was like, "Whoa, I can't do crazy anymore. I've dealt with that before. I’d rather stay by myself than deal with that again." Then she clarified, "No, I'm just kidding. She's crazy in a good way. She's a lot of fun and has her stuff together. That’s how it started for me.
Taja Simpson: I was just going about my life, getting ready for another season of The Oval, when I got a text from my friend Natasha. She said, "Hey, I don't think you're dating anybody, but I have a friend I think you should meet. He's a great guy." She gave me this huge pedigree, saying they had been friends for 19 years. I thought, "Wow, he sounds amazing." But when she sent me a photo, I didn’t like it.
Later, I thought about it and figured it could just not be a good picture. So she sent his Instagram which had all these modeling fitness pictures and stuff. And then I was like, wow - you had my whole husband this time and didn’t tell me - now I told her she could give him my number.
"I was just going about my life, getting ready for another season of The Oval, when I got a text from my friend Natasha. She said, "Hey, I don't think you're dating anybody, but I have a friend I think you should meet. He's a great guy." She gave me this huge pedigree, saying they had been friends for 19 years. I thought, "Wow, he sounds amazing." But when she sent me a photo, I didn’t like it."
Taja Simpson & Ryan Easter
Photo by @jorgemezaphotos
xoN: I love that because, you know, there's all these conversations about the ways people meet, and I still feel like friends and family are one of the best ways. It’s like they know you! What are your thoughts?
Ryan: Yeah, absolutely! You feel a great sense of obligation to be the best version of yourself because you’re not just representing yourself; you’re also representing the person who referred you. I can’t go out there acting like a fool and have them looking at their friend like, "Why did you hook me up with this clown?" It’s like, we're gonna be clear and honest about our intentions. And if it works, great, and if it doesn't, it's okay.
Taja: Exactly. When he called, we spoke that day for like, an hour. The rest was history. We just connected, and it was great. After that, we started talking every day, and now here we are.
xoN: Okay, so tell me about your first date! Do you remember where you went? What did you do? How was the vibe?
Taja: Our first in-person date was two months after we met over the phone. This was during COVID, so we got introduced in July 2020 but didn’t meet until September. From July to September, we were doing video dates and phone calls, building up this excitement about meeting in person. I was really nervous. I thought, "Oh my God, is it going to be like it was over the phone?" We really connected and vibed. I was there to pick him up at LAX, and I felt like this was it. I thought, "God put this brother in my life to be this good, this perfect." It felt too good to be true.
I actually had a friend meet us at the airport to film our meeting without him knowing. I told her to stay in the corner and keep the camera hidden. When he was coming down the escalator, I had this whole plan to run up to him in slow motion and jump into his arms. When I saw him, I froze. I was so nervous that I couldn’t move! He came up to me, gave me a big hug, and swung me around, and I just thought, "Wow!" Everything I planned went out the window.
Ryan: I was really excited to meet her, too. Technically, our first date was at Firestone Brewery. After the airport, we went back to her place to drop off my stuff, and then she said, "I like to drink beer," so she took me to a brewery nearby.
I remember being there, and we were kind of embracing, but not too much since it was technically the first time we were in physical proximity. You still have to play it cool, even after talking for a while. But every time I touched her, it felt good. I thought, "Yeah, this is it." When we hugged at the airport, I felt like, "Yo, this is home." At that moment, I knew she was the one.
xoN: Ugh, I love that. So when did the courtship start to develop into a relationship? Did y'all have that conversation?
Ryan: Initially, we were very clear about our intentions. We were both dating with purpose and had similar aspirations of eventually finding someone to marry, start a family, create businesses together, and live our lives to the fullest. We knew from the beginning that this was our goal and checked in with each other to see if we were on the same page.
After establishing our intentions, it was about having those small conversations. We discussed what was important to each of us—our needs, wants, likes, dislikes, triggers, and traumas. All those details are crucial for building a solid foundation for a healthy relationship. We spent a lot of time getting to know the real person, not just the representative we might present to the world.
Sometimes, it’s difficult because it requires us to be extremely vulnerable. For men, especially in our society, vulnerability is often frowned upon, making it hard to expose that sensitive side. You never know how people will react—some might use it against you, while others might protect you.
I think for her; it took her understanding that mentality that men have and use that to her advantage to make sure she's like, look, this is a safe space for you to allow me to see the full person that you are. I appreciated that because, like, I would tell her, if you really want a man to value you, he has to feel safe with you, right, not necessarily in a physical capacity but more so from an emotional standpoint; I need to feel like I can be safe with you emotionally.
So that courtship was a lot of just having those serious, sometimes difficult conversations about things we're going through in the past to things we aspire to accomplish in the future, to things that we're currently dealing with, and started to gain that understanding about who we are and what we aspire to be, and just continue to flow.
"So that courtship was a lot of just having those serious, sometimes difficult conversations about things we're going through in the past to things we aspire to accomplish in the future, to things that we're currently dealing with, and started to gain that understanding about who we are and what we aspire to be, and just continue to flow."
Taja: I mean, that's exactly right, and a lot of it we spoke about even before we met. Because it was this free thing where we didn’t know each other. We didn't have to be a representative. I was just my authentic self. It’s like - I'm an actor, and I got five or six characters that may come out in our conversation. I'll be funny, then the next moment, I'll be serious. It just happens.
I was very vocal about how I foresee my life going. Also, because I'm in entertainment, that played a part. I had met people before who couldn't handle that. They wanted a woman with a nine-to-five, a teacher, or just somebody with a very strict schedule. But that wasn't me. So I think we were super intentional when it came to dating and making sure we can build and grow together. So, we made that commitment prior to him leaving. He came to LA for a week, and the day before he left, it was like, okay, so this is it.
xoN: I’ve noticed that intention and vulnerability are both powerful words that you two keep using, which I think is essential for any long-term relationship. What are some of your other shared values?
Ryan: Also, we both understood the power of mindset. When you see successful or unsuccessful people, sometimes others will attribute their state to their family or money. And I'm not saying that that doesn't help. But there are a lot of people who have come from very humble beginnings and very troubled past that have gone on to do great things, and it all had to do with their mindset. They had to leave and see themselves doing what they desired to do before it became a reality in the physical realm.
I think a lot of those beliefs and mentalities that we shared was refreshing because, you know, we've all known people that every time you talk to them, something bad is going on. And it's such a drag because they can bring your energy down. We don't subscribe to that. Not saying that we don't go through tough times. But when we do, the question that we always ask ourselves is, what is it that I'm supposed to learn from this? I think those type of elements of just being in alignment mentally about how we view the world definitely help to solidify our relationship and our connection.
Taja: When we met, I was in a headspace of growth. We now call it believe, evolve, become because you have to believe that thing right in order to show up. We both understand that your vibration precedes your manifestation, so you have to vibrate and believe at a certain level. Act as if you have to be in that space, that energy, in order for that thing to come so you can evolve and then become whatever that said thing is. But I was in that headspace before we met, and I was clearing out people in my life.
I was really intentional with finding someone that was in that headspace, too. I was not okay with anyone being stagnant.
Taja Simpson & Ryan Easter
Photo by @jorgemezaphotos
xoN: You two seem so evolved individually and collectively. I'm curious, were there any challenges that you two had to get through together, and what did you learn from that experience?
Ryan: Being parents. And if your partner doesn't have a great pregnancy, then it can be tough, and it stretches you in a lot of ways. But I would definitely say the first five months of being new parents was a lot because we were both exhausted. And she's also trying to heal her body because giving birth puts a tremendous amount of stress on the woman's body. It gives you a different respect for the strength of femininity because I wouldn't want to go through that. And I was there the whole 29 hours.
So during that time I'm getting snappy because I need to rest. I have not been able to rest, and I'm sleep-deprived, and I don't feel like I got my foot in yet. And, and then, on top of that, you have this, this really small human that's completely dependent upon you. They can't do anything for himself, and that, even psychologically, that's a lot to carry. But the thing that I think that has helped us is that we understand that we won't always be on the same page. It's okay to have disagreements, but you always have to lead with love, meaning that if I'm upset with her or she's upset with me, we focus on what the issue is.
Taja: I had a horrible pregnancy and was still feeling like I want to be productive; it’s just part of who I am. And during the newborn phase, like he said, we were exhausted. We were zombies. I'm getting whiny. I need sleep. He's getting snappy and short, and we're having to figure out us. The hardest thing is trying to still learn how to effectively communicate in the midst of this space where you are exhausted; you don't feel good, nothing's going your way.
But I'm a big believer of being accountable, especially for women, because women are not always accountable. But we encourage each other to address the trauma and encourage positive self-thought and talk. Because what you think, speak, and do creates power for better and worse.
xoN: Were there any past traumas you had to heal from in order to love each other correctly, and do you feel comfortable discussing them?
Ryan: For me, the biggest thing was my father’s death at nine. You’re young, and you don’t know how to process the loss. It’s one of those things I thought I dealt with, but when I got into my adult years, I realized it didn’t. I always felt like I had to go above and beyond because I didn’t have my father there to be a man - I excelled in sports and academics, but it was based on an inadequate feeling.
I understand the importance of fathers in children’s life but you still have the power to be the best version of yourself whether your father is there or not. And I believe the almighty Creator will put people in your life to be the best version of yourself. I wanted to be that confident person for her and our children - and I didn’t want to carry that trauma into our relationship or our son. So I worked on it before us and I continue to now.
Taja: Mine was colorism. I grew up where the brown paper bag thing was a thing. There were kids I couldn’t play with because “I was too Black.” I had a family member who called me “Ew.” Like she’d literally say, come here, Ew, you ugly thing. And my family, for a long time, didn’t realize how it was breaking me. But eventually, my mom noticed and taught me more about self-esteem and then I started to do the work. But it still shows its head. I still would have thoughts that I’m not good enough because of how I look. I’ve literally not tried out for roles because of that. One of my friends’ friends has literally called out once that I was the only dark person at an event.
So when I started doing the work, I noticed the ways it showed up, like I just wouldn’t want to be in the sun long. I mean when I was younger, I used to pray to God to make me “better” or lighter. It took a long time to really get over that. There’s a book I wrote called Women Who Shine - where I got my thoughts out about this.
So he knows my sensitive spots and speaks to the little girl in me. It's so interesting how the things we go through when we’re young affect us in adulthood. Mental health is as important as physical health - and I’m grateful that he understands the importance of both of those.
xoN: Thank you for your vulnerability. I hope it helps someone else. Finally, I’ll close with this: what’s your favorite thing about each other?
Ryan: Definitely her mindset. She doesn’t have a victim mindset; she’s empowered. That’s so attractive. I believe that she prides herself on being a good, great communicator. She moves with integrity, you know, I think that's important. And you know, she also understands the importance of taking care of her physical, emotional, and mental wellbeing.
Taja: There’s so many. Where do I start? My husband is supremely supportive. I absolutely love that about him. Also, I love his intention. I love how effectively he communicates. I love how he fathers our child. I love how he looks. Because, praise God. Okay, I'm just gonna put that out there.
But you know what, my favorite thing about him is that I love that he's a man of integrity.
Integrity was the highest things on my list when I’d write out what I wanted in a partner. Because it’s everything. And so I love that I feel the level of safety that I feel with him, that I can completely be my 100% authentic self. I know that he's taking care of me, my heart, and our family. We're good.
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The One Thing That Leads To Happy Relationships Is Actually A Struggle For Many
Recently, while doing an interview for my latest “book child,” someone asked me to share what I found to be a constant issue within long-term relationships. One of the first things that came to my mind: “It’s really fascinating how many people will end a relationship for not receiving what they haven’t even been great at giving themselves.”
Y’all, I will forever-and-a-day say that if you don’t want someone else to hold you accountable (oftentimes in some very uncomfortable and unpredictable ways) and/or you don’t want someone to put an allegorical mirror in your face to reveal who you really are, to yourself, stay single.
Relationships aren’t for people who merely want to be catered to (or is it coddled?) all of the time. Relationships are for those who want to be transformed — and that requires being challenged to become a better version of yourself. And yes, that means being willing to give exactly what you want to receive.
Keeping that in mind, what is something that research says will cause a relationship to be a thriving success? Well, before we get into all-a-dat, I’ll just say that I’m not even sure how many therapists/counselors/life coaches would remain in business if people really put what I’m about to say into genuine and consistent practice — I’m not exaggerating either. Because, when I read an article not too long ago about the one thing that science says creates happy unions (although, I personally think that healthy should always trump happy), it made all the sense in the world why “it” would be the answer — and why so many folks struggle to do it.
Because although the answer is simple, easy? Well, that’s another matter entirely. If you keep reading, I think you’ll get where I’m coming from when I say that, too.
The Key to a Happy Relationship Is…
GiphyOkay, so this past winter, Newsweek published an article entitled, “Science Reveals the Simple Secret Behind Happy Relationships.” Before I share, do you first want to take a stab at what the secret is? Well, according to a particular popular study, something that can either help you to remain satisfied if you are currently in a relationship or can make you especially attractive if you are currently looking for one is the art of knowing — more specifically, being intentional about understanding your partner and communicating in a way where you are clearly understood (in walks, the famous quote by author Stephen R. Covey via his bookThe 7 Habits of Highly Effective People: “First seek to understand, then to be understood.”).
My mind constantly has songs running through it (which I personally think is a good thing) and the one that immediately came to mind here is Xscape’s throwback “Understanding.” Sing it with me now: “What I need from you is understanding. How can we communicate, if you don’t hear what I say? What I need from you is understanding. So simple as 1, 2, 3. Understanding is what I need.”
And while, on the surface, this revelation might seem like the biggest “duh” to be shot around the world, the reality is that if understanding was so obvious, why aren’t more people actually being that way towards their partner? While it could be that some folks are either too emotionally immature or too selfish to be in a relationship, to begin with, I’d venture to say the far greater issue is a lot of people know what understanding looks like in theory but not fully and totally when it comes time to actually execute it.
So, allow me to take out a moment to explain six ways that understanding manifests itself in a relationship and then four ways that it…well, doesn’t.
Signs of an Understanding Partner
1. An Understanding Partner Is Empathetic
GiphyIf you are not just willing but as able as possible to put yourself into the shoes of another, this makes you a pretty empathetic individual. That’s because empathy is literally about trying to see things from another person’s perspective so that you can understand them — and what you may be going through with them — better. Empathetic people are good listeners (more on that in a sec). Empathetic people focus more on the present than the past or the future (which keeps them from nagging or worrying).
Empathetic people are good with their body language (no eye-rolling, finger-tapping, or shoulders crossed, which typically convey cynicism or detachment — check out “15 Relational Body Language Cues You Definitely Shouldn't Ignore”). Empathetic people think before they speak. Empathetic people seek clarity over passing blame. Yeah, can you just imagine how much happier and especially healthier relationships would be if folks simply strived to be more empathetic? Have mercy.
2. An Understanding Partner Is a Good Listener
GiphyThere is a married couple in my life who, when it comes to communication, I am absolutely floored that they have lasted as long as they have. The husband? He’s charming and extremely funny, oh, but he can’t be quiet long enough to let you complete a sentence to save his life. SMDH. Meanwhile, his wife? To this day, she is the best listener that I have ever known. So much, in fact, that sometimes, when I’m talking to her on the phone, she is so quiet that I think that the call has dropped. LOL. And yes, this clash in their communication styles has caused her to consider divorce court more than a few times. I get why, too.
Cutting people off, talking over them, telling folks what you interpreted from what they said over what was actually stated, gaslighting or making definitive statements over asking questions — all of these are signs of not only being a poor listener but being rude, arrogant, and dismissive as well.
Y’all, while once reading an article on what makes someone a good listener, I really liked that the author said that a good listener is sincere, open-minded, and they are curious — they want to be a “student” of the conversation and not a teacher (hell, some folks act like they are nothing but a self-appointed principal!). When it comes to your listening skills, can you say that you listen like this? Better yet, ask your partner (or friends if you are single) what they think…then LISTEN for their answer.
3. An Understanding Partner Is Considerate
GiphyOne of my clients? I’ve known him for about 20 years at this point, and he continues to hold the blue ribbon for being the politest person I know. Hmph. Ain’t it wild how we can be so hard on children for not displaying good manners, including basic things like saying “please” and “thank you,” when we can’t even do these things our damn selves? That said, a considerate person, yes, has great manners. They also care about not hurting other people’s feelings, will often put others’ needs before their own, are patient with people (bookmark that), and will take accountability for their actions; this includes apologizing when they are wrong.
This brings me to another married couple I know and how the husband tells me that his wife never apologizes. Ugh. The level of arrogance (and/or insecurity) that comes with not being able to humble oneself and admit when they are wrong? There is no way that I could even attempt to go the distance with the kind of person who rolls like that. Sadly, though, many do, and one study calls people who act like this “defiers.” It then went on to say that these types of individuals oftentimes cross boundaries, are apathetic, and tend to have a lower level of emotional intelligence than others do.
When I put my life coach cap on about this, I’d venture to say that a lot of people who suck at apologizing probably had parents who also sucked at modeling it to them. Either way, you can’t really love well if you’re not a considerate person (even the Bible says that love is not rude — I Corinthians 13:5 — AMPC), and a part of what comes with that is owning your mistakes, poor choices, and offenses. No wiggle room here.
4. An Understanding Partner Is Kind
GiphyOne day, I’m going to write a full article on the importance of wanting a kind man over a nice guy and why it’s also essential to be kind to that kind man as well. Like I say often, a nice person is agreeable while a kind person is benevolent — and yes, there is a big difference between the two. One of the reasons why I thought it was important to bring kindness into the chat as it relates to how to be a more understanding individual is because you don’t have to agree with everything your partner says, does, or even expects of you to be kind.
No, kindness is about being thoughtful in your approach. Kindness is about speaking in a way that you would want to be spoken to. Kindness is about being compassionate. Kindness is about finding ways to compromise so that both individuals can be happy.
Kindness shows humility. Kindness accepts that others are not like them — and that is okay. Kindness makes things easier instead of more difficult. In short, kind people like peace. And while that doesn’t mean that they are going to “lose their voice” in order to get it, at the same time, they are going to deliver everything that they do in a spirit of peacefulness…and that goes a really long way as far as any relationship is concerned.
5. An Understanding Partner Is Generous
GiphyI don’t know about y’all, but when I’m in the relationship space on social media, mostly what I see and hear is pure and unadulterated selfishness. All folks are talking about is what someone should be doing for them (monetarily or otherwise), and being self-absorbed is a surefire way to sabotage a relationship (once again, even the Bible says that “love is not selfish” in certain translations of I Corinthians 13). So yeah, that being said, something else that an understanding partner does is show how much they care by being proactively generous.
A generous individual gives freely (meaning that they don’t just give to get; that is usually a form of manipulation); they also like to see what they can do to help those around them. However, some other cool things about generosity are it isn’t mean-spirited, it likes to motivate and inspire others (especially their partner), and it is quick to compliment, encourage, and also be grateful for what it receives. Know what else? Generosity knows how to be content. Most definitely, generous people live in a state of satisfaction because — get this — they plant so many seeds in so many ways that they trust in karma to take care of them…and typically…it does.
6. An Understanding Partner Is Forgiving
GiphyAnother type of person who should never get into a relationship: someone who doesn’t forgive. Forgiveness can be explained in a billion different ways and yet, at the end of the day, I think one of the easiest breakdowns is it’s granting someone the kind of mercy and grace that you know you need to receive. Whew, the hypocrisy of individuals who think that they should be pardoned for their offenses while holding forgiveness like a weapon over other folks’ heads? How delusional can they be?
Anyway, understanding people get that forgiveness is a key ingredient to a successful relationship. For everyone else, check out “Are You A 'Bad Forgiver'? Read This And See.” — if you see yourself in it, either apologize to your partner for being that way or pump the breaks on getting into a relationship until you can “refine that skill.” Because, if there’s one thing that you’re going to have to do, more than a lil’ bit, it’s forgive (and, if you’re really being real…you’re going to have to ask for forgiveness too).
Signs Your Partner Doesn't Understand You
1. A Misunderstanding Partner Is a Poor Communicator
GiphyWhile checking out an article on a lawyer’s website not too long ago, it stated that 70 percent of men said that nagging and complaining led to the ultimate breakdown in communication when it came to their marriage. And before anyone deflects or dismisses this, even the Good Book says, “It is better to dwell in a corner of the housetop [on the flat oriental roof, exposed to all kinds of weather] than in a house shared with a nagging, quarrelsome, and faultfinding woman.” (Proverbs 21:9 — AMPC)
The article then went on to say that 60 percent of men stated that a lack of appreciation also caused communication issues. Meanwhile, 80 percent of women shared that they felt a disconnect in the communication department whenever their thoughts and feelings weren’t validated, while 60 percent were simply sick of their partner talking too much about himself.
And y’all, if one person feels nitpicked to death and the other feels unheard, how can there be any type of effective communication going on — and without that, no real connection can be made/nurtured/maintained.
This one right here? From the first date with someone, pay very close attention to if they are displaying any of these signs and if you are as well. Because there really is no point in trying to build with a person if poor communication is evident straight out the gate.
2. A Misunderstanding Partner Is Unappreciative
GiphyAt the end of the day, appreciation is really all about gratitude — about displaying an attitude of thankfulness. And when it comes to being appreciative, I’ve always liked the quote by author Eckhart Tolle that says, “Acknowledging the good that you already have in your life is the foundation for all abundance;” the quote by author and professor Sonja Lyubomirsky that says, “Gratitude is an antidote to negative emotions, a neutralizer of envy, hostility, worry, and irritation;” the quote by actor Doris Day that says, “Gratitude is riches. Complaint is poverty;” the quote by author John Ortberg that says, "Gratitude is the ability to experience life as a gift. It liberates us from the prison of self-preoccupation” and the Vietnamese Proverb, “When eating fruit, remember the one who planted the tree.”
What all of these things mean to me is when you look at what you already have and acknowledge how grateful you are for it, that keeps you in the present moment so that you are putting less pressure on your partner and your relationship. And y’all, even though sometimes pressure produces diamonds, as Chad from Insecure once said, “Pressure busts pipes” — and not always in a good way. Balance is key. Appreciation helps to keep things in balance.
3. A Misunderstanding Partner Is Disrespectful
GiphyY’all want to talk now or later about how Scripture instructs husbands to love their wife and wives to respect their husband (Ephesians 5:33)? Respect is about esteeming someone, and if you really want to take it to church, the Classic Amplified Version of I Peter 3:2 says that husbands should also be reverenced and that should look like this: “…[for your husband; you are to feel for him all that reverence includes: to respect, defer to, revere him—to honor, esteem, appreciate, prize, and, in the human sense, to adore him, that is, to admire, praise, be devoted to, deeply love, and enjoy your husband].”
Yeah, there really is no telling how much marital relationships would improve if more husbands decided to love from a “nourish and cherish” perspective (Ephesians 5:29), and more wives actually put respecting their husbands into daily rotation.
Anyway, in general, no one really understands how to love someone properly if they are disrespectful towards them: yelling in conversations and/or belittling in arguments; being dismissive of boundaries; acting flippant about their partner’s needs; making commitments and then not honoring them; being hypercritical; acting abusively (on any level including mentally and emotionally); not valuing their partner’s thoughts and opinions — oh, I could go on and on with this one. Truly, words cannot express how many people ruin their relationship, and it’s all due to how disrespectful they actually are.
4. A Misunderstanding Partner Is Impatient
GiphyLove. Is. Patient. It’s Scriptural, too (I Corinthians 13:4). Being patient is about not only knowing how to wait but how to wait well. In fact, as I’ve shared in other articles on the platform before, patience is defined as “bearing provocation, annoyance, misfortune, delay, hardship, pain, etc., with fortitude and calm and without complaint, anger, or the like.” Hmph. It’s a sermon series, all on its own, how many people don’t love as much as they think they do (and definitely not as well) because they don’t know how to deal with trials that come in relationships — and trials WILL come.
Signs of being an impatient person: you get irritated easily; you have a short temper; you find yourself competing with other people; you think “wait” means “no” (or never); you make snap decisions; you constantly put feelings over actual facts; your tongue moves ahead of your brain; you stress yourself and others out; you rush, and you don’t know how to handle delays in a calm and mature manner. Would you want to be in a relationship with someone like this? Okay, so why would you expect someone else to be fine with it? (Ouch.)
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The fun thing about writing articles like this one is, that although the study simply said that understanding is what’s required to have a great relationship, that means nothing if we don’t understand what understanding actually is.
Hopefully, now, you’ve got a bit more insight into it because, now that you see what comes with being an understanding individual, it should be more evident than ever why these kinds of couples are able to see the distance in their own relationship as they find themselves smiling and oh so very satisfied along the way. Salute.
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