6 Ways He Can Keep The Fire Burning In A Relationship
Men, remember when you first started dating first got engaged, and you were doing everything in your power to "woo" your lady? You would roll out the red carpet with flowers, candy, dates, gifts, and all types of things.
Then, somewhere down the road, you started to fall off a little and got too comfortable. As the months and years passed, the romantic gestures started fading away and eventually, romance became more fantasy than reality for your lady.
We often hear about men who complain about their wives not wanting to have sex as much as they used to, or not doing what they want, but if we were, to be honest on both sides, sometimes men fall off as well when it comes to the art of seduction and romance. Sometimes what goes on outside of the bedroom can directly impact what goes on inside the bedroom. If you’re not careful, a lack of romance and intimacy can lead to a lackluster sex life and marriage.
So, now that the wives have been armed with a few tricks to help spice up the bedroom (See: Say No to Mundane Marriages: 5 Ways Wives Can Keep It Spicy and Sexy), let’s talk about how men can do their part - inside and outside of the bedroom.
Add these two words to your vocabulary: "Just because."
Guys, when was the last time you did something for your wife just because - and not because of an anniversary or special occasion? If it’s been a while, then it may be time to send her flowers or an edible arrangement while she’s at work. Surprise her one day and take her out to lunch or shopping or plan a special "date night." Go old school and give her a handwritten love letter and list all of the reasons why you love her. Drop off the kids at the babysitter and plan a romantic evening. When she comes home from work, give her a foot or back rub. No matter what it is, do something and for no other reason at all. You never know, it may help encourage your woman to do something extra nice for you “just because.”
Create an alluring ambiance with sweet aromas
Coming home to a messy kitchen, messy living room or messy bedroom with laundry and/or the kids’ toys everywhere isn’t always the ideal atmosphere, and it definitely doesn't help set the mood. So, consider doing a little extra to make sure the house is clean, so it’ll be one less thing your wife has to think about when she comes home from work. You'd be surprised how much it turns us on to see our men helping out around the home. Pull out some candles or other sweet aromas. Lay out some rose petals, serve some chocolate-covered strawberries/fruit or wine. All of these can definitely help create a romantic atmosphere. It’s not always realistic that this will happen every day, but even if it’s every now and then your wife will appreciate the fact that you put in some effort.
Relax her mind.
We’ve heard many times before that men are more physical and women are more emotional. Men have to know that for some women, and studies have shown this, sometimes it takes a little more to get women aroused especially after coming home from a long day of work or taking care of the kids. During a couples’ event a few years ago, Dr. Rachel Ross, a sexologist, explained how for a lot of women their minds are preoccupied with so many things and it’s hard for us to get physically aroused because we’re so emotionally wired or dealing with life stress. Hence, we as women have to go to a place mentally where we can feel relaxed and physically free. So, find out what truly relaxes your wife’s mind and be proactive about it. Think of it as the “pleasure principle” - please her emotionally and mentally so she’ll be in a position to please you physically.
Stay “so fresh and so clean.”
In addition to dressing nice and looking nice, fresh breath, a fresh shave, and fresh cologne can really help turn up the heat. During a recent marriage conference, the minister talked about and admitted how sometimes men should take a few extra moments to make sure they’re “fresh” and explained how they can’t expect their wives to be all up into them when they’re too sweaty or too musty all the time. A short shower can go a long way and lead to a long night. Women appreciate a hard-working man who isn’t afraid to get down and dirty, but we also appreciate a good-smelling man when it’s time for the “main event.” The hotter you look and the better you smell, the harder it’ll be for your woman to resist you.
Stimulate her body.
Even though physical touch isn't the only thing that makes up intimacy, it's a major part of it. or even a little “dirty talk” just might do the trick. There’s nothing like the touch of your husband whether it's a soft touch, strong hug, sweet caress, or long, passionate kiss. Also, don't forget about foreplay – the gateway that leads to sexual interplay. Whether you need oils, chocolate, whip cream, games, or whatever, do what you can to get the party started right. It only takes a spark to light a fire, so light it up!
Don't be selfish in the bedroom.
Via BET's Being Mary Jane
Contrary to popular belief, women have needs too and marriage is a two-way street when it comes to sex and orgasms. If you haven’t done so already, take the time, whether it’s before or during sex, to find out what makes your wife go "there" by finding the right "motion in the ocean." Maybe she likes a certain position, certain motion or a certain technique or maybe you two need to try something different. At the end of the day, communication is key to understanding each other’s needs in the bedroom, along with closeness, compromise and creativity...all of which can help ensure sexual spontaneity and satisfaction.
Shonda Brown White is a bestselling author, blogger, life coach, and brand strategist. When she's not jumping out of a plane or zip lining, she's living the married life with her husband in Atlanta, GA. Connect with her on social @ShondaBWhite and her empowering real talk on her blog.
ItGirl 100 Honors Black Women Who Create Culture & Put On For Their Cities
As they say, create the change you want to see in this world, besties. That’s why xoNecole linked up with Hyundai for the inaugural ItGirl 100 List, a celebration of 100 Genzennial women who aren’t afraid to pull up their own seats to the table. Across regions and industries, these women embody the essence of discovering self-value through purpose, honey! They're fierce, they’re ultra-creative, and we know they make their cities proud.
VIEW THE FULL ITGIRL 100 LISTÂ HERE.
Don’t forget to also check out the ItGirl Directory, featuring 50 Black-woman-owned marketing and branding agencies, photographers and videographers, publicists, and more.
THE ITGIRL MEMO
I. An ItGirl puts on for her city and masters her self-worth through purpose.
II. An ItGirl celebrates all the things that make her unique.
III. An ItGirl empowers others to become the best versions of themselves.
IV. An ItGirl leads by example, inspiring others through her actions and integrity.
V. An ItGirl paves the way for authenticity and diversity in all aspects of life.
VI. An ItGirl uses the power of her voice to advocate for positive change in the world.
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When discussing the topic of raising children, discipline is often the first thing that comes to mind. Children need discipline. Full stop. But what is discipline? And how do we draw the line between discipline and revenge?
The origin of the word "discipline" can be traced back to the Latin word "disciplina," which means "instruction" or "teaching." Over time, however, discipline has come to be synonymous with punishment, with parents relying on shame, fear, and/or physical pain to curb undesirable behavior.
Teaching takes time, so nipping it in the bud in whatever fashion parents deem necessary (within reason) has become the norm. But is this what’s best for children? And when does it become less about curbing undesirable behavior and more about getting our licks back for offenses we feel our children should know better to do?
In my work as a parenting coach, I’ve often heard parents say, “I asked him nicely three times before spanking him. He didn’t stop doing it until I did, so clearly talking doesn’t work.”
And the parent isn’t wrong. Talking often doesn’t work the first, the third, or the even the 10th time. And the reason is directly tied to brain development.
Children cannot and do not process information the way an adult can. Auditory processing is not fully developed until a child is 14 or 15 years old. And even then, if a child has auditory processing delays or Auditory Processing Disorder (APD), they may always struggle with processing auditory commands. According to Susie S. Loraine, MA, CCC-SLP, the term auditory processing refers to how the brain perceives and interprets sound information. Several skills determine auditory processing ability—or listening success. They develop in a general four-step hierarchy, but all work together and are essential for daily listening.
Without this understanding, discipline can easily become revenge because parents will then view their child’s misdeeds as a personal slight. Instead of teaching them to do better, parents now want to show them the consequences of not doing better. This is why it's imperative for parents to discern between discipline and revenge to maintain healthy relationships with their children.
5 WAYS TO DISTINGUISH BETWEEN PARENTAL GUIDANCE AND RETALIATION:Â Â
​Understanding The Intent
Discipline is rooted in love and concern for the child's well-being. It focuses on teaching lessons and helping children understand the consequences of their actions. Conversely, revenge-driven actions stem from a desire to inflict pain or punishment as payback for perceived slights or disobedience. Parents should reflect on their motives before taking disciplinary actions. Ask yourself whether your intention is to help your child learn or to make them suffer for upsetting you.
Example: If a child accidentally breaks a valuable item, a disciplinary response would involve discussing the importance of being careful and working with the child to come up with a way to replace or fix what they’ve broken. On the other hand, a vengeful reaction might involve yelling, harsh punishment, or bringing up past mistakes to intensify guilt.
​Maintaining Emotional Regulation
Effective discipline requires parents to remain calm and composed, even in challenging situations. It's natural to feel upset or frustrated when children misbehave, but responding with anger or resentment can escalate the situation and blur the line between discipline and revenge. Before addressing the issue, take a moment to breathe and collect your thoughts.
Example: If a child cannot follow instructions, a disciplined response would involve calmly explaining why their cooperation is necessary in working with the child to accomplish the goal. Conversely, a retaliatory response might involve shouting, name-calling, or resorting to physical punishment out of anger.
​Promoting Growth and Learning
Discipline should always aim to promote growth and learning. It involves guiding children toward making better choices and understanding the impact of their actions on themselves and others. Effective discipline strategies include positive reinforcement, setting clear expectations, and providing opportunities for reflection and growth.
Example: If a child repeatedly forgets to complete their chores, a disciplinary approach would involve discussing the importance of responsibility and finding solutions together, such as creating a chore chart or setting reminders with Siri or Alexa. In contrast, a revenge-driven response might involve imposing overly harsh punishments or belittling the child, which can undermine their self-esteem and hinder their ability to learn from their mistakes.
Momo Productions/Getty
Building Trust and Communication
Trust and open communication are essential components of a healthy parent-child relationship. Discipline should strengthen this bond by fostering trust and encouraging children to confide in their parents without fear of judgment or retaliation. When children feel safe and supported, they're more likely to accept discipline as a form of guidance rather than punishment.
Example: If a child admits to breaking a rule or making a mistake, a disciplined response would involve listening to their perspective, discussing the consequences of their actions, and working together to find a solution. Conversely, a retaliatory response might involve accusations, blame, or shutting down communication, which can erode trust and damage the parent-child relationship.
Seeking Professional Guidance
Parenting is a learning journey, and, disciplining children is a delicate balance between guiding them toward responsible behavior and nurturing their growth. By understanding the intent behind our actions, maintaining emotional regulation, promoting growth and learning, building trust and communication, and seeking professional guidance when needed, as parents we can help our children built on love, respect, and understanding.
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