"You are way too talented not to be achieving your full potential." - Gabrielle Deculus
In 2015, I experienced many high and lows which ranged from receiving a bomb promotion and an increase in my salary, to ending up in a financial hell hole and experiencing personal insecurities. Despite all of this, I am looking forward to this new year. This year and next, I plan on living up to my highest potential and creating more opportunities for myself. In all areas of my life, I plan to become what I aspire to be: The Ultimate Alpha Woman.
This is why, I had to sit down with with Gabrielle Deculus, a visionary, businesswoman, and entrepreneur. She is currently the Development Director with Habitat for Humanity, has her own marketing and business consulting agency, and is also the founder of Business Rules for Women, a new platform geared towards elevating and educating entrepreneurs and business women (and men) alike.
During our chat, Gabrielle gave me her six business rules in becoming your own version of an Alpha Woman and why it is so important.
The Alpha Woman is a strong, bad-ass, fearless female.
She can often be intimidating to those around her, yet she still isn't afraid to ask for what she wants and work hard until she gets it. The Alpha Woman is doing well professionally and always strives to become better. She is brilliant, has confidence in herself, and has ambition. She isn't scared to speak her mind and doesn't put up with anyone else's shit.
As Gabrielle says being called an "Alpha Woman" is not an insult - it is a compliment. In order to become an Alpha Woman, you have to know that if there isn't a door, you need to build it. If life doesn't give you a door, you need to climb out the window or do what you can to reach your goals. As an Alpha Woman, it is important to create your own opportunities and go for them. You have to know that people are not going to give you what you want all the time, and if you are not careful you will end up just settling. As you are setting goals for yourself, you should seek opportunities (or make your own) and then just make it happen.
In order to become an Alpha Woman, use the tips below by Gabrielle Deculus and apply them to your life.
1. Invest In Yourself
"People take risks daily. We spend money on things that will never help us grow as a person or accomplish our goals. Investing in self is much like investing in a business. No banker will give you a loan if you have not saved or invested your own money - you have to bring something to the table. You are your best product, service, brand, and self. If you are not investing in your mind, body, spirit, skills, perspective, then why would a person who has (invested in themselves) take a chance on you?"
2. Dare To Go For It
"I remember when I started my firm in 2010 with my business partner, Lisa Valadez. I was in undergrad and she was well into her career with twin teen boys, three dogs, and a husband. With our new business, we created an opportunity for ourselves. (With my background in grassroots event marketing/branding and hers in community outreach, no one would still give us an opportunity to work for their company.) As Alpha Women, we knew we had to develop a client list, portfolio and deliver results. Six years later, I am sharing business content via Business Rules for Women (BRFW), and I recently relocated to Atlanta to step in as Development Director at Habitat for Humanity and managing clients around the world. Lisa quit her job and stepped into a career with flexibility, travel, and social activism... Just as we did, YOU have to go for IT!"
3. Avoid Putting Yourself Down - You Are Your Biggest Cheerleader
"'Change your language, change your life' is a quote that sticks with me daily. I do not speak negatively on myself. Some people actually think that when you say, 'Life's good' or 'I'm doing great' that you are bragging. Fuck that. You have to be your biggest fan, your thoughts are truly an ingredient used to manifest your life... and future!"
4. Desire A Partner Versus A Boyfriend
"I've dated, like most people. It's draining. The thought of a boyfriend, based on my experience, is nothing like having a partner (in crime). One of the most attractive things a guy can do is actually know me and what my dreams are, and then be able to articulate it to someone he knows. Him wanting me to succeed and helping propel me into great situations/relationships is huge! That means HE is investing in ME. There are other great things I desire in a partner in crime, but wanting to help me achieve is priceless."
5. Know When To Let Go
"Letting go or walking away from something you wanted or thought you wanted is tough. Sometimes we fight it and make excuses, but that moment when you realize that it's a lesson is the moment you open many doors of opportunity. Be bold enough to call it quits and move on when you have exhausted all solutions. Be aware of how other people's negativity can effect your life. Lastly, be confident that you will be alright and whats for you is FOR YOU!"
6. Avoid Competing Against Others - Instead, Strive To Be Better Than You Were The Day Before
"Social media has amplified our desire for instant gratification and the desire to be seen. Workplaces and work-spaces have become a war zone where women are stepping on each other only to have their male counterparts to acknowledge their work. Being in touch with your uniqueness is directly related to your confidence. When you know and love yourself you don't need anyone's validation. Other people can tell when you have tapped into this and trust me, there is an undeniable energy and aura you exude. It's queen-like."
In the new year, do what you can to make it the best 12 months. Every time we are given a new year, we are getting the opportunity to better ourselves. By trying our best to become an Alpha Woman, we are taking the necessary steps in becoming the best version of ourselves. For more business rules on becoming an Alpha Woman, check out the graphic below.
Featured image by Getty Images
- How To Date An Alpha Female - AskMen ›
- 15 Signs You're An Alpha Female And Stand Out From Everyone Else ›
- 15 Things All Badass, Fearless Alpha-Women Do Differently from ... ›
- 3 Strategies of An Alpha Female in Business — La Belle Intelligence ›
- 15 Things All Badass, Fearless Alpha-Women Do Differently From ... ›
- The Alpha Female: 9 Ways You Can Tell Who is Alpha | Science of ... ›
- Two Paths for the Aspiring Alpha Female - The New York Times ›
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Taurus Season officially begins on April 19, bringing some earth sign energy into the mix, grounding and nurturing what you are creating in your life right now. On April 27, we have a New Moon in Taurus, and this is an abundant and fruitful New Moon. This is one of the best New Moons of the year for you to set your intentions for your financial world and a time for seeing new opportunities for abundance. On the last day of the month, Venus moves into Aries until June 6th, and love requires a little more passion, independence, and excitement during this time.
Overall, April is a month of feeling things through, taking more intuitive risks, investing in yourself, and balancing your needs with the needs of your relationships.
Read for your sun and rising sign below to see what April has in store for you.
AriesKyra Jay for xoNecoleARIES
April is your month to shine, Aries. With the chaos of March now over, you are starting to see the progress of where life is and how everything has turned out even better than you were expecting. The month begins with the Sun in your 1st house of self, and you are feeling more confident, courageous, and in tune with yourself. With a Full Moon in your sister sign on April 12, relationships are also coming full circle for you now, and you are claiming your peace this month.
Mercury finally goes direct on April 7 and then enters your sign from April 16 to May 10, and this is going to clear up any miscommunications that you have been through. With Mercury now in your sign, your conversations are lively, your mind is inspiring, and you are thinking one step ahead. Before the month ends, Venus enters your sign from April 30 to June 6, and love is also moving forward for you now. Overall, this is a month where you are experiencing some happy outcomes and loyal support.
TaurusKyra Jay for xoNecoleTAURUS
April is a month of passion and purpose, Taurus. You are living in your abundance, and are focused on valuing yourself and the things you are bringing to fruition right now. Venus, your ruling planet, goes direct on March 12 after being retrograde in your financial house since March 1, and you are moving into the month experiencing more opportunities and also feeling more respected in what you are accumulating for yourself and standing your ground on.
Taurus Season officially begins on April 19, and it’s all about you right now. This Taurus Season is smoothing things out for you in love, with new relationship developments unfolding and life flourishing for you. The New Moon this month is in your sign on April 27, it’s time for a new beginning. You are truly embracing your strength in April, making things happen for yourself, and no longer doubting your future and what is possible for you.
GeminiKyra Jay for xoNecoleGEMINI
This month is all about the options becoming available to you now, Gemini. With your ruling planet Mercury going direct at the beginning of the month on April 7, you no longer feel as held back or out of place as you may have in the past weeks. With Mercury now direct, your thinking is clearer, and you are seeing the opportunities in your career and professional world that you may have missed before.
The more you can embrace your authenticity, the less time you will spend doubting how others perceive you, remember that this month.
On April 12, there is a Full Moon in Libra, highlighting the romance in your life and bringing forth understanding and compassion within your close relationships. You are letting go of old attachments or self-doubts that haven’t been serving your love life, and are growing closer to your own heart in the process. Before April comes to an end, Mars enters your 3rd house of communication, and you are overall leaving the month focused on your progress, your vision, and taking up space because you deserve to.
CancerKyra Jay for xoNecoleCANCER
This month is all about balancing your time and energy wisely, Cancer. You are being reminded not to overwork or overwhelm yourself in April, and to focus on doing the things that are within your control right now. The Sun is in your 10th house of career for most of the month so you are feeling really passionate about the things you are developing in your life right now, but it’s all about finding the right balance between your personal goals and your needs in your relationships as well.
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LeoKyra Jay for xoNecoleLEO
Things are turning around for you for the better, Leo. April is a dynamic month, and you are owning your inner alchemist. With a Full Moon in your 3rd house of communication on April 12, you are getting the messages you have been looking for and the mental clarity you have found is bringing closure to some of your close relationships. This month is about being flexible and trusting the changes that are happening for you right now.
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VirgoKyra Jay for xoNecoleVIRGO
This month is all about building new foundations in your life, Virgo. You are feeling more supported and in tune with your own inner needs and interests, and it’s bringing you closer to people and systems that resonate. Your ruling planet Mercury goes direct this month on April 7 after being retrograde for the past few weeks; bringing more clarity, understanding, and compassion to your partnerships in life. You are focused on love this month and are working together with others to make your dreams come true.
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LibraKyra Jay for xoNecoleLIBRA
This is a big month of closure for you, Libra. The Sun is in your 7th house of love for most of April, and your heart is in the right place. With Venus, your ruling planet, going direct on April 12 after being retrograde since March 1, you are finally able to take a breath. You are not experiencing as many obstacles when it comes to communication matters and you are feeling like you have the tools you need to move forward right now.
The Full Moon of the month is in your sign on April 12, and you are ready to let go of what isn’t working for you. You have been through a lot recently and have gained the clarity you need to let go of old attachments. Venus moves into your house of love before the month ends, and you are leaving the month feeling more in tune with where things are moving forward for you, rather than what you are leaving behind. Your heart moves through a journey in April, and your emotions are showing you a lot.
ScorpioKyra Jay for xoNecoleSCORPIO
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Mid-month, Mars enters your 10th house of career and public life and you are shining within your purpose. Over the next month and a half, you are going to be gaining some new opportunities that will be serving your professional life and goals. This is the month to show up and to let your skills, talents, and authenticity shine. On April 17, there is a New Moon in your opposite sign, Taurus, and you are leaving the month with some pleasant surprises in store for you in love as well.
SagittariusKyra Jay for xoNecoleSAGITTARIUS
April is a new beginning for you, Sagittarius. You are focused on putting the action and effort behind your goals, and you are being proactive within the opportunities that you are looking for right now. With a Full Moon in your 11th house of aspirations mid-month, you are letting go of the way you thought things would play out for you and are owning a more abundant version of things.
On April 27, there is a New Moon in Taurus, which will be highlighting your health and what your body needs more of right now. This is a New Moon to set your intentions for your everyday life and to create a new, beneficial routine that will make things easier for you at the end of the day. Before the month ends, Venus enters your 9th house of adventure, and you are leaving the month with your sights set high. Travel plans are likely, and this is a good time to create some new plans for yourself.
CapricornKyra Jay for xoNecoleCAPRICORN
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AquariusKyra Jay for xoNecoleAQUARIUS
April is about giving yourself time to process, accept, and gain a new perspective, Aquarius. You are being guided towards friendship, connection, and community, and are understanding what may be creating the discord in your life that has been distancing you from that. The Full Moon this month is happening in Libra on April 12, and you are ready to let go of feeling like you have to do it all at once or all alone. This month is a reminder to take your time with all the experiences you want to have, trusting that they will come to fruition for you.
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PiscesKyra Jay for xoNecolePISCES
This is a month where your heart is shining, and you are feeling in tune with the progress you have made in your life and within your relationships, Pisces. You are owning your value, your worth, and the beauty of who you are, and are ready to leave the past behind. With Mercury and Venus both going direct in Pisces this month after being retrograde in your sign for the past few weeks, you are in a better space than you have been, and there are fewer obstacles and miscommunications in your life.
You have been through a journey of understanding yourself better through your goals, perspectives, and interests, and have been committing yourself to your authenticity. On April 27, there is a New Moon in Taurus happening, and this New Moon is a good time for communication matters, getting your message across, and for your creative pursuits. With the clarity you feel within your mind and heart right now, you are making a lot of progress in April and feeling pleased with where life is headed.
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Featured image by Kyra Jay for xoNecole
The show is exactly what you’d expect when you put a media pro and a sports legend together—a mix of real talk, unfiltered moments, and guest interviews that feel like family kickbacks. As the duo wraps up their first season, Rocsi sat down with xoNecole to talk about teaming up with Deion, the wildest moments on set, and why streaming platforms like Tubi are shaking up the talk show world.
Scoring the Gig & Clicking Instantly with Deion
Photo by Paras Griffin/Getty Images for Essence
Deion Sanders had been dreaming of hosting a talk show, and when Tubi came calling, it was only right he made it happen. But before he found the perfect co-host, he held auditions with different women for the spot.
Lucky for us, Rocsi threw her hat in the ring, and the connection was instant. “You just can’t buy chemistry like we have,” she tells us. “We are legit like big brother, little sister—fighting, cracking jokes, telling each other off. When you watch the show, it’s like watching family.”
Mixing News, Culture & Sports—Minus the Snooze
With We Got Time Today, Rocsi and Deion cover everything from the latest headlines to celebrity tea and, of course, sports. But instead of stiff, rehearsed segments, the show keeps it loose and unpredictable.
“We’re not breaking the mold—it’s not rocket science,” Rocsi jokes. “We just bring our own flair, our authenticity, and our personalities to it. Deion has firsthand experience in sports, so when we talk about athletes, he brings a different perspective.”
And the best part? Unlike traditional talk shows that rush through quick interviews, We Got Time Today actually takes its time. “A lot of shows might give you one or two segments with a guest,” Rocsi says. “With us, we actually sit down and have real-life conversations.”
Her Top Guests (So Far!)
From music icons to relationship experts, the show has already had some unforgettable guests—but a few stand out for Rocsi.
“Ice Cube was our first guest, and he’s just legendary,” she says. “Kirk Franklin had us cracking up when he broke into a full choir freestyle for our Christmas special. And anytime we get Dr. Bryant on to put Deion in the hot seat? That’s my favorite!”
And of course, there’s Nick Cannon. “Nick was amazing,” she adds. “You already know he’s going to bring the energy and say something wild.”
Tag-Team Hosting with Deion: The Inside Scoop
While Deion Sanders is best known for his football greatness, Rocsi says he’s also one of the funniest people she’s ever worked with.
“He’s goofy—like, really goofy,” she laughs. “A lot of people didn’t know that side of him, but now they do. He can crack a joke, and if you’re too sensitive, good luck, because he will go in. But the best part? I throw it right back at him! Sometimes we just look at each other like, ‘Okay, that was a good one.’”
But beyond the laughs, she admires his insane work ethic. “Watching him juggle everything he does is just super admirable,” she says.
How "We Got Time Today" Brings That "106 & Park" Energy
Photo by David Livingston/Getty Images
For those wondering if We Got Time Today feels like 106 & Park 2.0, Rocsi says it’s a whole different vibe.
“The only comparison I’d make is that it’s a destination for the culture,” she explains. “It’s a platform where our people can come, feel safe, and have real conversations. But other than that, this is Deion’s world—we’re just having fun in it.”
The Talk Show Shake-Up: Why This Show Hits Different
Unlike traditional networks, We Got Time Today lives exclusively on Tubi, proving that streaming platforms are changing how we watch talk shows.
“Tubi is giving more people opportunities and making content more accessible,” Rocsi says. “Deion is a huge Tubi fan—he literally loves Black cinema—so it just made sense for him. And honestly? He’s got me watching it too!”
Real Ones Only: Women Holding Each Other Down
Rocsi credits her best friend, Chantelle, for always keeping her grounded. “She kept pouring into me, reminding me of who I am,” she shares. Even Deion Sanders makes sure to give her flowers, often calling her “the hostess with the most.”
In the industry, she’s built lasting bonds with women like Julissa Bermundez, Angie Martinez, and Angela Yee. “Julissa and I still kick it—her house is basically Sephora, so I just shop there,” she jokes. She also cherishes her friendships with Melyssa Ford and Robin Roberts, who have offered unwavering support. “Robin has always been there for me,” Rocsi says, reflecting on the wisdom she’s gained from the legendary journalist.
With the show’s first season wrapping up, Rocsi is grateful for the experience and excited for what’s next. “We’re having a good time, and the audience can feel that,” she says.
And if you haven’t tuned in yet? Well, Rocsi and Deion got time—so you might as well make some too.
Catch We Got Time Today now streaming on Tubi!
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