10 Reasons To Love Being 30 And Single
We're supposed to have it all in our 30s, aren't we?
And by "it all," we mean the fantastic career, the financial stability, the kids, the dog, and of course, the husband to keep us warm at night. Everyday, more and more women challenge what a successful life looks like and that goes double for the love lives we choose to lead.
Just in case you're feeling a little left behind as a single woman approaching 30 or in her 30s, below are 10 reasons that being single and ready to mingle in your 30s isn't the romantic kiss of death we once feared it was:
1. You Trust Logic Above All Else
You get to choose. No really, you get to make a well informed decision on who you partner with. While your heart is still in the game, the intelligence and wisdom you garnered over the years is also in full swing. Although you may have been led solely by your heart or your hmmm - let's say, lady parts - in the past, this time around you have much more control over “Her" and she is probably the last part of you that has a say.
2. You See The Positives In Past Relationships
You realize your past loves completely made you grow. As scumbaggish as they may have seemed at the time, they added some fabric to the woman that you are and you become grateful. You are grateful for the lessons that you learned and at the same time, grateful that you were spared from a lifetime with him.
3. You Are Real About What You Want
The 30+ dating scene is absolutely awesome! It is like a game of chess, or checkers, or spades, or whatever you like to play. And guess what? Everyone in the game knows that they are in it and what they are in it for! Communication between potential partners become very clear, intentions are set almost immediately, and there are no guessing games! If you like each other, you decide together on your next move. If you don't well, boy bye (in the friendliest, it was great meeting you, type of way possible).
4. You Don't Fall For Your Old Type
Relative to number 3, you know who is for you! You know what you are looking for, you have a gauge on what your type is, and you have an understanding on the type that you should absolutely stay away from. You are consciously aware of who to share your precious time with, because let's face it, in all this making of you, you ain't got time for that (yes, I said ain't).
5. You Start To Chill All The Way Out
You stop being in a dating rat race, you stop recanting the broken hearts, you stop being anxious about whether or not he calls, you just stop and decide that if he is for you, he will be for YOU and the rest becomes history.
6. You Build On Your Twenties Foundation
You come to the realization that your twenties were all about laying down your foundation; realizing that you have to continue to build or that what you have built is pretty solid, you are no longer willing to settle for someone bringing nothing to the table. Your eye is on the prize for a GOOD MAN and you know just what a good man is! Now, where the picking at this point is pretty slim – due to the women who were patient enough to see their men through success and maturity into his 30s – you also realize, that you've got some competition, but you also now have patience and time, which inevitably means, you become #FIERCE. Bomb.com!
You become THAT woman for THAT man, yes him, he who you want, even if not visible, you get ready. You hit the church, mosque, synagogue, temple, the therapist, the salon, the mall, the gym, the library, the internet, your mama, great grandma, your exes, and wherever else you may be able to go, in order to collect the tools needed to work on and develop YOU. You become the greatest version of yourself, so that your man will present himself to you, as the greatest version of himself.
7. You're Okay With Being Single
Regarding competition, after being tired of hearing people ask why you don't have a man all throughout your twenties, getting depressed about it, crying yourself to sleep about it, and getting in terrible relationships because of it, you start to think about just how great your man will be. I mean why go through all of that to wind up with someone less than what you want? You start looking at who has been taken and who is left and suddenly decide that your him will be the King of all Kings and that your love will be the love of all love, if not for you, for the world and the furthering of mankind (ok, maybe this is going too far, but this is how my brain works).
8. You No Longer Fear Rejection
Rejection becomes laughable, no literally, laughable. You call your homegirls and have conversations like this, “Girrrl he was sooo mad, I mean it was really just one date," or “Girl he said he didn't like my ankles, guess I'll get me some new ones". It just becomes fun and not stab in the heart, send me back to my bed, under my covers weeping in pain and devastation, every single time it happens like (yep, nope, I'll plead the fifth on this one).
9. You Rise Above All Of The Advice Catered to Single Women
Blog posts telling women how to get a man no longer infuriate you, they too become laughable. It's like really dude, you Sir or Madam, may have a few things to work on yourself… insert side eye, emoticon… (I will save my professional opinion on “relationship experts" for the sake of entertaining reading, but let's just say, Freud said that… oh, never mind).
10. You Flourish In Love
Relationships become universal and you start loving everyone deeply. Your lovely is no longer garnered towards the search for just one person, instead it spreads universally. You fall in love with the universe, just as deeply as you fall in love with yourself. You love your pets, the mailman, bus driver, trees, flowers, the world with the same openness and joy you readily give to someone romantically. You finally realize that you have the ability to love your future someone just as deeply. You are ready for his love.
What are lessons in love that have guided you in dating in your 30s? Let us know in the comments below!
Niama T. Malachi, PsyD, 32, Author of "A Hip Hop State of Mind" holds a Doctorate in Applied Clinical Psychology. Her research and writing is based on Social Psychology, practices and principles. She is a current member of the American Psychological Association's Society for the Psychology of Women.
- Women Told Us What It's Really Like To Be 30 And Single | HuffPost ›
- I'm 30, Single And Happy. And Truthfully, That Scares Me. | HuffPost ›
- Mid 30s and Single: Did I Wait Too Long to Settle Down? - Vogue ›
- Single, female, and 30? DO NOT PANIC. ›
- What No One Tells You About Being Single At 30 | Thought Catalog ›
- Why Being Single In Your 30s Is Actually An Incredible Opportunity ›
- Being Single At 30: A Vogue Memoir | British Vogue ›
- Advice for Dating in Your 30s | 30 & Single | eHarmony Advice ›
- Why being single in your 30s is better than in your 20s - The ... ›
ItGirl 100 Honors Black Women Who Create Culture & Put On For Their Cities
As they say, create the change you want to see in this world, besties. That’s why xoNecole linked up with Hyundai for the inaugural ItGirl 100 List, a celebration of 100 Genzennial women who aren’t afraid to pull up their own seats to the table. Across regions and industries, these women embody the essence of discovering self-value through purpose, honey! They're fierce, they’re ultra-creative, and we know they make their cities proud.
VIEW THE FULL ITGIRL 100 LIST HERE.
Don’t forget to also check out the ItGirl Directory, featuring 50 Black-woman-owned marketing and branding agencies, photographers and videographers, publicists, and more.
THE ITGIRL MEMO
I. An ItGirl puts on for her city and masters her self-worth through purpose.
II. An ItGirl celebrates all the things that make her unique.
III. An ItGirl empowers others to become the best versions of themselves.
IV. An ItGirl leads by example, inspiring others through her actions and integrity.
V. An ItGirl paves the way for authenticity and diversity in all aspects of life.
VI. An ItGirl uses the power of her voice to advocate for positive change in the world.
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If you’re like many other people who are prioritizing wellness these days, then attending a wellness retreat might be something to consider. Wellness retreats are a cool way to get the relaxation you’ve been missing in a space with like-minded people who share a common goal. I descended upon my first wellness retreat, the Mind, Body, + Sol Retreat, a couple of weeks ago at the Zoëtry Agua Punta Cana Resort in Punta Cana, Dominican Republic.
Zoëtry Agua is part of the Inclusive Collection for the World of Hyatt. It is nestled on a secluded part of Uvero Alto beach, which has crystal blue waters. The resort itself is picturesque, with its thatched roofs and lazy rivers that make you feel like you’re in a cute little village.
Mindy, Body, + Sol Retreat was hosted by Koya Webb, holistic health and wellness coach and yoga instructor, and it also featured other wellness practitioners who combined provided the ultimate gift of relaxation and getting back to oneself.
The first night was a Welcome Dinner that featured a five-course meal and an opportunity to meet our companions for the next three days. The food was impeccable and the only downside was that I wasn’t able to finish it all. The next day, however, was the official start of the classes, and I was ready to dive in.
Aura and Chakra Reading
Aura and chakra reading
Photo courtesy
My first class was an aura and chakra reading led by Laura McCann and James Levinson, an Asheville, NC couple. I’ve had chakra readings before, but never like this. There was a computer, a camera, and a scanner, which I placed my hand on for the reading. After two minutes, I received a 15-page report explaining my aura and chakra reading.
It breaks down what the colors of your aura are and what your chakras say. My main colors were green and yellow, which were defined by a variety of things. The top of my aura was green, meaning I have a social mental state and I’m a natural healer. My aura on my left side was yellow meaning my energy flowing is optimistic and light and so on.
After James discussed the findings with me, I then met with Laura, who gave me aromatherapy oils from their ADORAtherapy line that represented each chakra. She further explained the results of my chakra reading and shared how each oil can assist. Chakras are the energy centers in our body, and there is a total of seven: root, sacral, solar plexus, heart, throat, third eye, and crown. All of my chakras were high except for my heart chakra, which I have since been working on. I may follow up about that in another article.
Sound Bath
Sound bath class
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Next was the sound bath class. It was located in the spa, which was indoor/ outdoor and the perfect setting for this kind of experience. Andrew Francis and Carrie Bailey of Zenden Meditation were the co-pilots in transporting attendees into a place of tranquility. I laid down, closed my eyes, and allowed the sounds around me to bring me into a relaxing state. From the singing bowls to the wind chimes, I was in heaven. I even fell asleep and got some of the best rest I’ve had in a while. It was a beautiful experience. However, remember when I noted it was an indoor/ outdoor venue? I forgot to put on bug spray and woke up pretty itchy. But it didn’t stop me from enjoying the moment.
Tea Party
Art of Tea Ritual Tea Party
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The last event of the day was the Art of Tea Ritual located in the resort’s tea garden. It was everything you could want in a tea party. Delectable treats such as cookies, cakes, and white chocolate-covered strawberries, which are my fave. And, of course, tea. While I got to sip tea, I also got to make my own tea blend. There were many different teas to choose from, like hibiscus to your regular black tea. I decided to mix rose and mint and I called it RoseMint. I didn’t get to try my tea blend until I got home, and I’ll be honest, it’s probably the best tea I ever had. The tea herbs taste so fresh, and I love how fragrant it smells.
Breathwork
Breathwork Class
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The next morning was all about breathwork. If you exercise regularly, then you probably know the importance of breathing. But there’s more to it besides remembering to breathe during your workout. Margaret Townsend is a breathwork facilitator who helps people achieve wellness by consciously changing their breathing patterns. In her class, I learned to change my breathing pattern for energy as well as for relaxation. While I know that breathing is a relaxation tool, I was blown away to learn that it can also energize you. Because it was a different breathing pattern, I was also able to stay present and keep a steady pace.
Yoga
Koya Webb's yoga class
Photo courtesy
The final class of the retreat was evening yoga with Koya Webb, who, as I mentioned earlier, was the host. Her class was held beside the beautiful Uvero Alto beach, which made for a stunning backdrop and the perfect way to end the retreat. It was important for me to get back into my body after not doing yoga for a few weeks, so I was really focused on nailing the moves. However, Koya kept the energy light and fun, evening cracking a few jokes throughout, which made it easy for me to relax and enjoy the moment. She ended the class with a dance break and hugs from our classmates.
The Mind, Body, + Sol Retreat reminded me how important it is to take time to love on myself. Each class was an opportunity to be present and get reacquainted with oneself in the most loving way. Being surrounded by individuals who encouraged my journey was what I needed, and I am so honored to have had this experience.
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